Step 1 Sole Source First Weigh in :)

Hello everyone!

So I had my first weigh in today and have gone from 15st 3lb to 14st 6lb.... Happy with 11bs!!!!
Hopefully next week will be a good'n too.... All though I am definitely not expecting 11lb again!
Want to get back to 11 stone, so 3st 6lb to go!

Hope everyone is doing well.... The losses I've read/transformation pictures I've seen are very inspiring indeed! Xx

Hi there. I'm a Newby on here too and my first weeks loss (last episode) was 13lb! It's definitely inspired me to keep going. Well done. X

Sent from my GT-I9300 using MiniMins.com mobile app

Oh wow! 13lb! That's amazing!!!!! I was shocked at 11lb.... I aim to lose as close to 3 stone as possible in 8 weeks before I go on holiday.... It's looking possible good luck to you, clearly this diet, all though very very hard, works! x

Yeah I was shocked too. I nearly fell off the scales. Happy with 3/4 lb a week to be honest. I think it's hard psychologically (and socially!) As you're not physically hungry (And I find drinking sparkling water much easier), But if your head is well on then you'll succeed. And quick. :thumbup:I'm having a night out with the girls soon which I'll be my first real challenge but determined to drink soda water and pass it off as 'vodka and tonic' so I don't get the usual 'oh go on have a drink/won't do you any harm/don't be boring' comments. Not going to let anything get in my way.
You'll feel amazing on your holidays (and before probably).

Someone on here said nothing tastes as good as being slim, healthy and confident feels.
Xxx
Sent from my GT-I9300 using MiniMins.com mobile app