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Thread: Step 1 Sole Source: First Weigh in!!! ?

  1. #1
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    LizzRob's Avatar
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    17th August, 2011
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    Birmingham
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    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%

    Step 1 Sole Source: First Weigh in!!! ?

    Started the diet Monday morning. Didn't see my CDC until Tuesday evening.

    Just got weighed today as she's on holiday next week, so after TWO FULL DAYS this is my results:

    -6lbs
    -1" off my waist
    -1" off my bust
    Hips STS
    thigh STS
    -0.5 off my arm

    So 6lbs and 2.5" off in 2 days!!!

    #motivation
    Mini likes this.
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  2. #2
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    Mini's Avatar
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    Thumbs up

    You are off to a good start!

    Well done
    Love Mini xxx






  3. #3
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    cwp2014's Avatar
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    17th April, 2014
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6
    Quote Originally Posted by LizzRob View Post
    Started the diet Monday morning. Didn't see my CDC until Tuesday evening. Just got weighed today as she's on holiday next week, so after TWO FULL DAYS this is my results: -6lbs -1" off my waist -1" off my bust Hips STS thigh STS -0.5 off my arm So 6lbs and 2.5" off in 2 days!!! #motivation
    Well done! You must be so happy, I hope mine is as good (my first weigh in is Tuesday. Eeek!) x
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lbs
    Current weight: 10st 13lbs
    Total loss: 57lbs


  4. #4
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    Join Date
    9th April, 2014
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    853
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    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Saturday 20th December
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 12st1lb
    Goal Date: 15 February 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Great to have a fantastic first weigh in as it'll give you so much motivation! Well done for sticking at 100%
    START: 14st 6lbs - 88cm waist / 111cm hips

  5. #5
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Thank you all! I'm so impressed. Works out at 3lbs a day lol happiness is weight loss like this!

    Day 5 has gone ok. Just bored so want to eat!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  6. #6
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    Join Date
    9th April, 2014
    Posts
    853
    Rep Power
    40
    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Saturday 20th December
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 12st1lb
    Goal Date: 15 February 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Hope you stayed strong and didn't eat! It gets so much easier from the second week, promise!
    START: 14st 6lbs - 88cm waist / 111cm hips

  7. #7
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Didn't eat! Still 100% and still determined!

    I have a plan. I have some jeans that are from primark (so therefore suitable for stick insects only) and those are going to be my new weekly benchmark to see if I'm shrinking! Should keep me on the straight and narrow
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  8. #8
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    Join Date
    9th April, 2014
    Posts
    853
    Rep Power
    40
    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Saturday 20th December
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 12st1lb
    Goal Date: 15 February 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Great plan! Maybe take pics in them too to see how far you're coming?! Great to be feeling strong!
    START: 14st 6lbs - 88cm waist / 111cm hips

  9. #9
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Ok I just tried them on an they fit perfectly so now, they're staying on!

    In shock! Only been doing the diet for 5 full days!!!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  10. #10
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    Join Date
    9th April, 2014
    Posts
    853
    Rep Power
    40
    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Saturday 20th December
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 12st1lb
    Goal Date: 15 February 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Ha! Well that'll keep you on track then! How much you wanting to lose in total?
    START: 14st 6lbs - 88cm waist / 111cm hips

  11. #11
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6
    Quote Originally Posted by LizzRob View Post
    Ok I just tried them on an they fit perfectly so now, they're staying on! In shock! Only been doing the diet for 5 full days!!!
    Yay!! Well done! I might nick that idea. Day 5 today for me, BBQ out the way and I didn't crack. Not even with the homemade pavlova or the Pinot! I feel so happy!!!
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lbs
    Current weight: 10st 13lbs
    Total loss: 57lbs


  12. #12
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    Join Date
    9th April, 2014
    Posts
    853
    Rep Power
    40
    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Saturday 20th December
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 12st1lb
    Goal Date: 15 February 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Thats amazing you should be so pleased with yourself I've been 100% too BUT avoiding all social occasions and bf is on a strict chocolate/crisps/takeaways in the house ban! Not long til you've done a whole week! Are you feeling any better?
    START: 14st 6lbs - 88cm waist / 111cm hips

  13. #13
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Not sure how much I want to lose yet, I don't know how much I weigh! Lol I just want to know my losses for a while. And then become more comfortable in my skin and then I'll find out.

    2 pairs of jeans to motivate me have been tried on and worn today. People are already commenting on my weight loss which is nice
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  14. #14
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,769
    Rep Power
    52
    Diet: 5:2
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st7lb
    Goal Date: 22/09/14


    BMI Information:
    Start BMI: 33.9
    Current BMI: 27.3
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 19.52%
    Quote Originally Posted by cwp2014 View Post
    Yay!! Well done! I might nick that idea. Day 5 today for me, BBQ out the way and I didn't crack. Not even with the homemade pavlova or the Pinot! I feel so happy!!!
    Wow that's impressive!!!! You've done so well!

    I managed bowling and the cinema and stuck to water the entire time!
    We all deserve brownie points!
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    Week 11 - 15: -10.5lbs and -12.5 inches
    Week 16 - 20: -5lbs and -6.5 inches
    Week 21 - 25: +8lbs and +4.5 inches (Barbados)
    Week 26: +5lbs and -2 inches (last cwp weigh in 12st7lb)
    Week 27: -6lbs (12st1lbs)

    Total Loss: 41.5lbs and 44 inches

  15. #15
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    Join Date
    9th April, 2014
    Posts
    853
    Rep Power
    40
    Diet: Cambridge Diet
    Height: 5ft10.5in
    Start Date: Saturday 20th December
    Start Weight: 14st6lb
    Current Weight: 14st6lb
    Goal Weight: 12st1lb
    Goal Date: 15 February 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 28.6
    Goal BMI: 23.9


    Statistics:
    Weight to Lose: 2st5lb
    % Lost 0%
    Yep definite brownie points for you LizzRob, the cinema is one of my weak spots, can't imagine being so strong on a cinema trip! Hope you're feeling really pleased
    START: 14st 6lbs - 88cm waist / 111cm hips

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