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Thread: Step 1 Sole Source: First weigh in

  1. #1
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    Diet: Cambridge
    Start Weight: 14st3lb
    Current Weight: 12st12lb
    Goal Weight: 9st7.0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st5lb
    % Lost 9.55%

    Step 1 Sole Source: First weigh in

    Wow am well chuffed first nights weigh in and I lost just over 12lb in my first week yippee, all the hard work is paying off!!
    how is everyone doing has anyone else had a good loss today or this week? Xx

    week1=12lbs
    week2=4lbs
    week3=3lbs
    week4=
    week5=
    week6=
    week7=
    week8=
    week9=
    Last edited by blond123 : 7th May, 2014 at 09:34 PM

  2. #2
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    Well done that's fab I had my first weigh in today to and lost 14 lbs so happy so I know how chuffed u are ur feel great xx well done xx

  3. #3
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    amanda1978's Avatar
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    Well done to both of you, fantastic losses xx

  4. #4
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    Diet: Cambridge
    Start Weight: 14st3lb
    Current Weight: 12st12lb
    Goal Weight: 9st7.0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st5lb
    % Lost 9.55%
    Wow we'll done and thank you roll on Tuesday for 2nd weigh in xx

  5. #5
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    Good to see we are doingbit and weighing in the same day we will get there xx

  6. #6
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    22nd April, 2014
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    Start Weight: 12st12.8lb
    Current Weight: 11st13.6lb
    Goal Weight: 10st3.3lb
    Goal Date: hopefully October 2014 :-)


    Statistics:
    Total Weight Loss: 0st13.2lb
    Weight to Lose: 1st10.3lb
    % Lost 7.3%
    very well done




    Starting weight 82 Kg…… Target at 65: Tummy tuck

    Progress weight

    Weekend 1 - 78 kg
    Weekend 2 - 76 kg
    Weekend 3 -
    Weekend 4 -
    Weekend 5 -

    event 1 - (70 - 72 kg)

    Weekend 6 -
    Weekend 7 -
    Weekend 8 -
    Weekend 9 -
    Weekend 10 -
    Weekend 11 -
    Weekend 12 -

  7. #7
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    Sophiesophs's Avatar
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    Height: 5ft6in
    Start Date: 23/04/14
    Start Weight: 15st3lb
    Current Weight: 11st0.0lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 24.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st3lb
    Weight to Lose: 0st7lb
    % Lost 27.7%
    That's amazing ladies! Well done!
    Week 1 : -10.lbs
    Week 2 : - 6lbs (One stone)
    Week 3 : - 4.5lbs
    Week 4: - 3lbs (14.5 inches gone!)
    Week 5: - 4lbs
    Week 6: -4lbs (Two stone)
    Week 7: -2.5lbs

    Week 8: + 4lbs ( two days off plan)
    Week 9: - 8.5lbs!!!!!! (Another 8 inches lost)
    Week 10: -4lbs ( Three stone)
    Week 11: - 3lbs

    Week 12: -1.5lbs
    Week 13: -1.5lb
    Week 14: - 4lbs
    Week 15: - 2.5lbs
    Week 16: - 1.5lbs
    Week 17: STS
    Week 18: - 2lbs

    Mini goal 1- Lose one stone - ACHIEVED

    Mini goal 2- Last longer than four weeks -ACHIEVED
    Mini goal 3- To reach 13st 10lbs (pre baby weight 2nd child)- DONE!

    Mini goal 4- To lose two stone -WAHOO!
    Mini goal 5- To get to a size 14 -YESSSSSSSSSS!!!!!
    Mini goal 6- To reach 12st 7lbs (wedding day weight) -Did it!!!!!
    Mini goal 7- To lose 3 stone - ACHIEVED!!!!!
    Mini goal 8- To get to a size 12 - DONE IT!!!!
    Mini goal 9- To lose 3.5 stone - DONE!

    Mini goal 10- To lose more than 1.5lbs in a week lol - YAY!!!!
    Mini goal 11- To lose 4 stone - YESSSSS!!
    Mini goal 12- To reach 10.7 stone

  8. #8
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    tor137's Avatar
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    Well done ladies !

  9. #9
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    hi all I just started on ss today im a bit nervous for my first weigh in I wanna see a big number to keep me motivated just worried I wont :S

  10. #10
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    I promise you that if you stick to it you will lose lots the first week I lost 6lb in my first week and 4lb a week the following two weigh ins. I've already gone down a dress size (nearly two if I really breath in lol)

    Stick at it and you will do great!

  11. #11
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    Diet: Cambridge
    Start Weight: 14st3lb
    Current Weight: 12st12lb
    Goal Weight: 9st7.0lb


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st5lb
    % Lost 9.55%
    Stacey how's it going? Hope it's going well roll on weigh day think when you lose it helps u get through the next week xx

  12. #12
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    Nomorecakes's Avatar
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    Well done ladies, it's fantastic you have such big losses! I've stuck to it completely and lost 5lbs and then 3lbs and I weigh in tomorrow, they aren't the massive amounts I thought though and I don't know why but when i was on ww I only ever lost between .5 and 1lb a week so I guess it's how my body works?

  13. #13
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    I promised myself I would wait until weigh day and not check throughout the week and that's killing me I just wanna have a sneaky look but im excited for the weigh in even though im only on day three now I have been really good - went to the cinema with my niece and she had popcorn and chocolate followed by a mc ds and I didn't have any just stuck with my water. so if nothing else im proud of that .

  14. #14
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    Nomorecakes's Avatar
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    Yes I did the cinema twice in the Easter break and I love popcorn but like you I had my water lol! Aren't we good lol! I'm sure you will get good results and try to stay off the scales, it is hard, you want to see all the hard work paying off!

  15. #15
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    we are very good well done us!!! was my first day back in work and I was struggling for the first time I just want to see if there is a change I don't feel like is not yet anyway but it is only day 4 for me.





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