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Thread: is it actually weekly?

  1. #1
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    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%

    is it actually weekly?

    now I'm on my 4th week of Cambridge diet, or maybe you can say 2nd if you're not counting the time before the 3 days I stopped the diet. any way I've been reading people writing weekly weigh in but I only go twice a month. my CDC asked me to go after 2 weeks not each week. so is it different from person to another or is it just like this at the beginning ???
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  2. #2
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    LizzRob's Avatar
    Join Date
    17th August, 2011
    Location
    Birmingham
    Posts
    1,608
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    Diet: Cambridge Diet - Step 2 due to exercise levels
    Height: 5ft6in
    Start Date: 14/04/2014
    Start Weight: 15st0lb
    Current Weight: 11st12lb
    Goal Weight: 11st0lb
    Goal Date: 24/08/2014


    BMI Information:
    Start BMI: 33.9
    Current BMI: 26.8
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.95%
    I get weighed in weekly because I like the motivation of seeing a loss. It boosts me for the next week:

    Fortnightly is fine, if you can go that long lol the losses will always be pretty decent as well fortnightly.

    Have you asked her if you can see her more?

    Current loss: 12lbs and 7.5inches
    Week 1 - 5: -22lbs and -15.5 inches
    week 6 - 10: -11lbs and -12 inches
    week 11: -6lbs (new measurements taken)
    week 12: -2lbs and -3.75 inches
    week 13: -2lbs and -3.25 inches
    week 14: STS and -3 inches.
    Week 15: -0.5lb and -2.5inches. I don't get it

    Total Loss: 43.5lbs and 40 inches

  3. #3
    Regular Member

    Join Date
    16th April, 2014
    Posts
    37
    Rep Power
    0
    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    Quote Originally Posted by LizzRob View Post
    I get weighed in weekly because I like the motivation of seeing a loss. It boosts me for the next week:

    Fortnightly is fine, if you can go that long lol the losses will always be pretty decent as well fortnightly.

    Have you asked her if you can see her more?

    I guess I should ask her as I feel two weeks are too long to wait
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  4. #4
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    Tiggemma's Avatar
    Join Date
    9th February, 2014
    Location
    London
    Posts
    758
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    Diet: Cambridge step 2
    Height: 5ft2in
    Start Weight: 12st0lb
    Current Weight: 9st6lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 24.1
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st8lb
    Weight to Lose: 0st6lb
    % Lost 21.43%
    I think it's just the agreement between you and your cwc. I see mine weekly to keep me on the wagon and doing well. Not sure if like to go longer. My cwc did say that she has a client who only goes to her once a month! Seems a long time between weigh ins to me.

    If you'd like weekly weigh ins just ask, I'm sure she'll oblige.





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