- Rep Power
Start Date: 19/08/2014
Start Weight: 15st6lb
Current Weight: 13st12lb
Goal Weight: 9st0lb
Goal Date: 24/03/2015
Start BMI: 38.3
Current BMI: 34.4
Goal BMI: 22.3
Total Weight Loss: 1st8lb
Weight to Lose: 4st12lb
% Lost 10.19%
Week 2 Weigh in
So my first weigh in I lost 1 stone which was crazy and brilliant.
My second weigh in which I had on Tuesday I lost another 6lbs so 20lbs in two weeks!!!
Loving this diet my trousers are following off my already
Starting weight 15st6lbs. Current weight 13st12lb. Goal weight 9 stone
That is amazing. Keep it up and you will be goal weight soon enough!
Week 1 - 8lbs lost (4kg) - 72 kilos
Week 2- 2 lbs lost (1kg) Worked out 5 days
Week 3 - 71 kg
Week 4 - 68 kg
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