Ah love Julie, she's full of good ideas and she's right of course!! I wasn't joking when I said I'd come to your classes, save me a space at the front lol
On the bathroom front, I now have a shiny White bath in place!!! Waiting for the sealing to set then Dads tiling tomorrow, after that there's not much work to do (says me)
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
oh dear! emily has just emptied half of matthew's bean bag beans on the floor. white flakes of 'snow' everywhere. argh! took me 5 trips to the bin with the hoover to finish the job. bl**dy kids!
Nightmare!! I've got bits all over from the plaster and wallpaper still, sick of hoovering them up cos everytime I go upstairs I track more down, so unless my friend comes round with Little E I'm leaving it until the work is done - I'm such a scruff lol.
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
Bathroom Update
I'm sure no one really cares about my bathroom lol but it's a major part of my life at the moment and I'm always one for over-sharing.
The photos are my shiny white bath and the wallpaper I have chosen for the opposite wall.
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
Might help if I add the pics, dizzy tart lol.
Love the wallpaper cos it's got glittery silver bits on it. I'm such a girl
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
Ah floaty low blood pressure ketosis feeling I've missed you, welcome back old friend
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
great stuff surf
Lol... Surf's in the zone!Originally Posted by Surfhunny
Ah floaty low blood pressure ketosis feeling I've missed you, welcome back old friend
Gg xx
My diary - http://www.minimins.com/cd-weight-lo...w-herself.html
- I can have urges; I can also choose not to act on them!
- Just DO it!!
- I can eat if I want; I am CHOOSING not to.
Goals (Restart after xmas 20/01/11):
- Get into Phase 8 dress (size 16)
- Make exercise part of my day to day/social life.
- Learn impulse control so I stop giving into desire for instant gratification
- Get to size 14 and be able to wear all the clothes in my wardrobe
Losses:
Week 1-12: 41lbs
So this is the feeling I am waiting to take me over? How will I know when kitosis has set in?Ah floaty low blood pressure ketosis feeling I've missed you, welcome back old friend
Goals- Get through day1 ss-DONE
Week1 ss-DONE
Get in the 11's-DONE
Loose a stone-
Week 1- 4lbs(Very sad)
Week 2- 6lbs (changed to Atkins yesterday. Very pleased but expecting small gain next week)
Week 3- 4lbs gain!!! :-(. Looking forward 2 loosing it next week ;-)
YAY lol go go sal xxAh floaty low blood pressure ketosis feeling I've missed you, welcome back old friend
hope your well x
You'll feel colder than normal, you might notice you've got bad breath; that's because ketones escape on your breath as well as in your wee, I also get a really sweet taste in my mouth but not the bad breath luckily. Most people get into ketosis after 3 or 4 days some take a little longer. The easiest way to check is to get Ketostix over the counter at the pharmacy, you wee on the stick and if you're in ketosis it'll turn a shade of pink. The darker it is the more ketones are present but it generally means you're dehydrated, the best time to test is first wee of the day when your wee is most concentrated.
I feel a bit floaty because my blood pressure drops when I'm in ketosis, I don't think it's a common side effect, but I'm used to it lol.
Hope this helps!
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
I'm going to go to bed. Then I can get annoyed at UKBL from my toasty warm bed cos I'm freezing downstairs! No doubt I'll be ranting about it on All About Bob later lol.
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
I LOVE the wallpaper!!!
Mini Goal 1 = Lose the first stone
Mini Goal 2 = Lose 2 stone
Mini Goal 3 - Get into size 20 trousers
Mini Goal 4 - Get BMI below 40
Mini Goal 5 = Lose 3 stone
Weight loss to date = -9.2lbs
90.8lbs until I can ride my horse
1918
Ooooohhh! What a twist, naughty, naughty Angie...lol! OMG!
Mini Goal 1 = Lose the first stone
Mini Goal 2 = Lose 2 stone
Mini Goal 3 - Get into size 20 trousers
Mini Goal 4 - Get BMI below 40
Mini Goal 5 = Lose 3 stone
Weight loss to date = -9.2lbs
90.8lbs until I can ride my horse
19
Eeeee I know bad Angie!!
I'll post a pic of it when it's all done. Dad was going to make me do the papering but I've never done it in my life and patterned paper is not the way to start lol.
Come on over to All About Bob Kez, me, Shanny and GG are there!!
______________________________
Comfort eating is "comfortable" before the guilt sets in and your clothes start to shrink! - A Wise and Wonderful Friend!!
Every day is a renewable contract, every day you get up and start again!!!
My Diary - http://www.minimins.com/cd-weight-lo...fit-vegas.html
http://www.youtube.com/watch?v=o5gQazRyvXA
80 Day Fat Attack - Take 2
Wk1:-7lbs
Wk2:-2lbs
Wk3:-4lbs
Wk4:-1lbs
Wk5:-1lbs
Wk6:-2lbs
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