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Thread: Tinks CD Journey Journal

  1. #1
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    tink1982's Avatar
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    26th April, 2011
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:

    Tinks CD Journey Journal

    Hello and welcome!

    I'm on CD day two and hoping this is the last time I need to get my weight down AGAIN!

    I find myself at 14st 12, after losing weight a few years ago on sureslim where I got down to 11st 11, and then quit and promptly stuffed my FACE!! I put most of the weight back on but have started CD before I put it all back on. I was 15st 10 last time I started something like this so I hope to have nipped it in the bud this time.

    My first weigh in is on 3rd May, so I hope to see some change on the scales. It's been hard already the past two days so who knows how I shall stick to this until I am at goal, but here goes.....................

    I want to get to 11st or maybe 10st7, and my first mini goal is to get to 13st 7, so I can get back on my horse again as at the moment I am too heavy to ride him

    On the upside.......I'm really happy to have found this forum for support and look forward to hearing all your successes!


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  2. #2
    Regular Member

    Join Date
    19th April, 2011
    Posts
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    Rep Power
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    Diet: Dukan
    Height: 5ft1in
    Start Date: 23/08
    Start Weight: 9st5lb
    Current Weight: 9st1lb
    Goal Weight: 7st7lb
    Goal Date: 10/2011


    BMI Information:
    Start BMI: 24.7
    Current BMI: 24
    Goal BMI: 19.8


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 1st8lb
    % Lost 3.05%
    Good luck on your CD journey i'm sure you'll see a great difference in May xx

  3. #3
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    tink1982's Avatar
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    26th April, 2011
    Location
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Agh help. Starving and the only things on tv are cooking programmes!!!


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  4. #4
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    tink1982's Avatar
    Join Date
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Well, day three is here and I'm not feeling too bad at all! I've just had lunch early as I'm off out to the garden centre and supermarke as didnt want to be hungry and get tempted!

    Mum is having a royal wedding party, and I agreed to make a pasta salad so this will be a HUGE test of will power for me!

    However, I just read some reviews of the spicy tomato soup and expected it to be vile, but I loved it! I added a pinch of smoked paprika, some hot chilli powder and black pepper and it was really nice!!!
    Last edited by tink1982 : 12th May, 2011 at 08:13 AM


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  5. #5
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    tink1982's Avatar
    Join Date
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Thanks I am going to do some NLP sessions too to help with a friend who has just qualified in it as a practitioner, so that should be good


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  6. #6
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    tink1982's Avatar
    Join Date
    26th April, 2011
    Location
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    Posts
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Pasta salad made and dropped off to parents house. I resisted tasting it too! Go me!


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  7. #7
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    tink1982's Avatar
    Join Date
    26th April, 2011
    Location
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    Posts
    125
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    End of day three. 100% so far. I know it's only three days but it feels like a lifetime already!

    Instead of dinner, I made a shake with ice and sat and re-planted all the containers on my balcony which kept me busy for a couple of hours (all 15 of them, which needed digging out from the daffs and tulips). One pot was still flowering but looking leggy so I managed to save the pansies from it and have gathered them into a posy for the coffee table!

    It's amazing what you have time for when not cooking or washing up!


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  8. #8
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    tink1982's Avatar
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    End of day four, and I'm feeling really happy!

    My parents had a royal wedding party with 40 people there, food everywhere, and I didn't budge :-) can't quite believe it!! To top it off, I wore a pair of jeans I could get into but couldn't do up two weeks ago, and they did up (although tight!) today so something has happened!

    I didn't quite manage all my water today though which isn't smart of me, but I shall strive for perfection tomorrow.

    Onward and downward (only on the scales, of course!)


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  9. #9
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    tink1982's Avatar
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:

    Today was pretty torturous

    Today was a BAD day.

    I didn't cheat at all, but all I could think of was eating. I'm not hungry, but I couldn't seem to shift a constant desire to eat. It was so strong I could have cried.

    My hormones are doing something bizarre since I've had my implant out, and I think TOTM is coming as I am sleeping heavily and waking later than usual in the morning.

    I hope tomorrow is better than today as it was, in my opinion, the most difficult day I've sad so far.


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  10. #10
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    Sarah Lou's Avatar
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    Start Date: 01/04/09
    Goal Date: September 11
    Well done Tink on holding in there today. I read in another post day's five and six can be tough. Tomorrow is day two of my restart and a tough one for me. I have had day's before just like you have had today when all I can think of is food l think hormones are affected and I have that to look forward to as well this coming week. What a pair!!! lol

    I hope you have a better day tomorrow

  11. #11
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    tink1982's Avatar
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Today was another tough day, but kept busy and stayed 100%. I haven't drunk all my water though.

    Weigh in tomorrow. eek.


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  12. #12
    Forum Master

    Felix's Avatar
    Join Date
    2nd August, 2009
    Location
    Leeds
    Posts
    3,918
    Rep Power
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    Diet: Slim & Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 14st3.5lb
    Current Weight: 13st5.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11.7lb
    Weight to Lose: 3st5.8lb
    % Lost 5.86%
    Good luck with your weigh in. You've done so well

  13. #13
    Im just me!

    Gemma1986's Avatar
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    24th January, 2008
    Location
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    Posts
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    Rep Power
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    Start Date: 25/06/12
    Start Weight: 13st13lb
    Current Weight: 13st1.5lb
    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 2st1.5lb
    % Lost 5.9%
    Well done on your journey so far... You are doing so so well i am really pleased for you.
    This isnt an easy plan to follow and it can be a very big tough journey.. But your doing well.
    I am on my 2nd time of doing CD properly. If you need any help shout as im on day 9.
    Good luck for your WI.

  14. #14
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    tink1982's Avatar
    Join Date
    26th April, 2011
    Location
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    Posts
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 26 April 2011
    Start Weight: 14st12lb
    Goal Weight: 11st0lb


    BMI Information:
    Well, I lost 10 1/2 pounds in week 1. Not bad if I say so myself!

    CDC was pleased, said not to stress if only 2-3 lbs next week as this was a big loss!

    Last edited by tink1982 : 3rd May, 2011 at 09:21 PM


    Back on the wagon - using exante as of March 2013 as back at 12st 3

    Started CD on 26 Apr 2011 at 14st 12
    Finished 31 Oct 2011 at 10st 5


    Mini goals
    1. Get into the 13's - DONE!!
    2. Lose 21 lbs by 28 May - DONE!
    3. Get into the 12's - DONE!!!
    4. Get into the 11's - DONE!!!
    5. Get into the 10's - DONE!!

    6. Get back into the 10s after being greedy cow -
    ongoing!!!


  15. #15
    This will be my year
    redhead66's Avatar
    Join Date
    14th September, 2008
    Location
    South Yorks
    Posts
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    Diet: Cambridge SS
    Height: 5ft9in
    Start Date: 05/02/2013
    Start Weight: 19st4lb
    Current Weight: 19st4lb
    Goal Weight: 11st7lb
    Goal Date: 31/08/2013


    BMI Information:
    Start BMI: 39.9
    Current BMI: 39.9
    Goal BMI: 23.8


    Statistics:
    Weight to Lose: 7st11lb
    % Lost 0%
    That's brilliant hunni, well done you... even a small loss next week and it's around a stone in 2 weeks



    Mini goals:

    1 Get through first day 100% SS
    2 Be 100% SS for first week
    3 Drink at least 3l of water every day
    4 Find non-food related ways to reward my weight loss

    5 Find exercise I like and do it at least 3 times a week

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