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Diet: Dukan
Height: 5ft1in
Start Date: 23/08
Start Weight: 9st5lb
Current Weight: 9st1lb
Goal Weight: 7st7lb
Goal Date: 10/2011
BMI Information:
Start BMI: 24.7
Current BMI: 24
Goal BMI: 19.8
Statistics:
Total Weight Loss: 0st4lb
Weight to Lose: 1st8lb
% Lost 3.05%
Good luck on your CD journey i'm sure you'll see a great difference in May
xx
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Agh help. Starving and the only things on tv are cooking programmes!!!
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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Well, day three is here and I'm not feeling too bad at all! I've just had lunch early as I'm off out to the garden centre and supermarke as didnt want to be hungry and get tempted!
Mum is having a royal wedding party, and I agreed to make a pasta salad so this will be a HUGE test of will power for me!
However, I just read some reviews of the spicy tomato soup and expected it to be vile, but I loved it! I added a pinch of smoked paprika, some hot chilli powder and black pepper and it was really nice!!!
Last edited by tink1982 : 12th May, 2011 at 08:13 AM
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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Pasta salad made and dropped off to parents house. I resisted tasting it too! Go me!
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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End of day three. 100% so far. I know it's only three days but it feels like a lifetime already!
Instead of dinner, I made a shake with ice and sat and re-planted all the containers on my balcony which kept me busy for a couple of hours (all 15 of them, which needed digging out from the daffs and tulips). One pot was still flowering but looking leggy so I managed to save the pansies from it and have gathered them into a posy for the coffee table!
It's amazing what you have time for when not cooking or washing up!
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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End of day four, and I'm feeling really happy!
My parents had a royal wedding party with 40 people there, food everywhere, and I didn't budge :-) can't quite believe it!! To top it off, I wore a pair of jeans I could get into but couldn't do up two weeks ago, and they did up (although tight!) today so something has happened!
I didn't quite manage all my water today though which isn't smart of me, but I shall strive for perfection tomorrow.
Onward and downward (only on the scales, of course!)
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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Today was pretty torturous
Today was a BAD day.
I didn't cheat at all, but all I could think of was eating. I'm not hungry, but I couldn't seem to shift a constant desire to eat. It was so strong I could have cried.
My hormones are doing something bizarre since I've had my implant out, and I think TOTM is coming as I am sleeping heavily and waking later than usual in the morning.
I hope tomorrow is better than today as it was, in my opinion, the most difficult day I've sad so far.
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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Today was another tough day, but kept busy and stayed 100%. I haven't drunk all my water though.
Weigh in tomorrow. eek.
Back on the wagon - using exante as of March 2013 as back at 12st 3
Started CD on 26 Apr 2011 at 14st 12
Finished 31 Oct 2011 at 10st 5
Mini goals
1. Get into the 13's - DONE!!
2. Lose 21 lbs by 28 May - DONE!
3. Get into the 12's - DONE!!!
4. Get into the 11's - DONE!!!
5. Get into the 10's - DONE!!
6. Get back into the 10s after being greedy cow - ongoing!!!
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Good luck with your weigh in. You've done so well
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Well done on your journey so far... You are doing so so well i am really pleased for you.
This isnt an easy plan to follow and it can be a very big tough journey.. But your doing well.
I am on my 2nd time of doing CD properly. If you need any help shout as im on day 9.
Good luck for your WI.
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That's brilliant hunni, well done you... even a small loss next week and it's around a stone in 2 weeks
Mini goals: 1 Get through first day 100% SS
2 Be 100% SS for first week
3 Drink at least 3l of water every day
4 Find non-food related ways to reward my weight loss 5 Find exercise I like and do it at least 3 times a week
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