I am drinking loads and have all my cd products its totm for 3 weeks which is normal for some on this just draining but thank u to u I got through that god awful day and I feel good now x wi tomoz so better be worth it x
I am drinking loads and have all my cd products its totm for 3 weeks which is normal for some on this just draining but thank u to u I got through that god awful day and I feel good now x wi tomoz so better be worth it x
Start weight = 19st 7bs
April
week 1 - -10lbs = 18st 11lbs size 20/22
week 2 - -6lbs = 18st 5lbs
week 3 - -4lbs = 18st 1lbs
week 4 - 5lbs = 17st 10lbs total = 25lbs
May
week 5 -4lbs = 17st 6 lbs
week 6 -5lbs = 17st 1lbs
week 7 -3lbs =16st 12lbs
week 8 -4lbs = 16st 8lbs total = 16lbs
June
week 9 -4lbs = 16st 4lbs
week 10 -5lbs = 15st 13lbs
week 11 -7lbs = 15st 6lbs
week 12 -4lbs = 15st 2lbs total = 20lbs
July
week 13 -5lbs = 14st 11lbs
week 14 - 3lbs = 14st 8lbs
week 15 -2lbs = 14st 6lbs 5 stone gone thats half way
week 16 -3lbs = 14st 3lbs size 14
week 17 -1lbs = 14st 2lbs late time weigh in
August
week 18 -6 = 13st 10lbs
week 19 +1 = 13st 11lbs sad times
week 20 -4lbs = 13st 7lbs 6 stone down 3 and a half to go !
Goal 10 stone so i have a normal bmi = cant pidling wait !
Mikey u r doing amazing congrats on ur amazing loses I'm now 31 lb down on week 7 x
MY WW DIARY
http://www.minimins.com/weight-watch...-ww-diary.html
MY Cambridge DIARY
http://www.minimins.com/cd-weight-loss-diaries/269432-skinnymini-wanna.html
[SIGPIC][/SIGPI]
For some reason, this week has been the week that people have really started to comment. Maybe I've bumped into a lot of people I haven't seen for a while but I'm getting comment after comment about how good I am looking and you know the best thing about it all is... I agree with them. I'm looking damned good and I know it!
That reminds me, I must get out to some shops, I currently have no trousers that fit, they all look like clowns trousers, I've been wearing shorts for the last week or so. Thankfully I have a job where wearing shorts is normal.
i'm having to rethink my goal weight. I actually set it based on a goal BMI of 25, being a 'healthy' BMI for my height. However, some people have pointed out to me that if I actually went down to 13 stone i'd look ridiculous and I think they might have a point, as I have always been large framed (and i dont mean that as a euphemism for fat, I mean genuinely very broad shouldered and a large chest, even when i was in 32 waist trousers). The last time i remember looking my best, back in my navy days, i was actually about 14 stone but... at my height that isnt in the "healthy" BMI range. I'm not really sure what to think
I have been reading a bit about BMI lately and it was only ever supposed to be a guideline. Apparently fat % is more important - I think you can get scales to measure this but I don't understand how they work. Probably best to get to 14 stones and then see if there are any fat bits left - not as scientific!
Week 1 - 8 SSWeek 31 - 3 SS
Week 2 - 3 SSWeek 32 - 1 810
Week 3 - 1 SSWeek 33 - 1 810
Week 4 - 4 SSWeek 34 - 1 - Step 3 + 1 major binge!
Week 5 - 4 SS
Week 6 - 5 SS
Week 7 - 1 SS.
Week 8 - 2 SS
Week 9 - Holiday
Week 10 - 4 SS
Week 11 - 2 SS
Week 12 - 2 SS + 1 day off
Week 13 - 4 SS
Week 14 - 3 SS
Week 15 - 1 SS
Week 16 - 3 SS
Week 17 - 2 SS
Week 18 - 3 SS
Week 19 - 3 SS
Week 20 - 2 SS
Week 21 - 2 SS
Week 22 - 2 SS With 3 salads
Week 23 - 2 SS
Week 24 - 3 SS
Week 25 - Holiday - 810
Week 26 - 4 SS - 5 Stones gone!
Week 27 - 1 SS
Week 28 - 2 SS
Week 29 - 2 SS
Week 30 - 2 SS
My target weight is also based on my BMI being 25, which would mean I need to lose another 10 kilo's. At the rate I'm losing now (a kilo a week) I just can't bear having to do this for another 10 weeks. I'm fitting into size 12/14 trousers, so I think I will stop when I get to fit into a 12 properly. I am at that point where it really is a massive trial sticking to the diet, not like the first couple of months where you see such a huge difference every month. I'll be honest, I'm tired of this now.![]()
[url=http://www.TickerFactory.com/weight-loss/wBLyKqG/]
fantastic job so far and cant (weight) lol to hear ure success
Good luck for your weigh-in! Just cause you feel great doesn't mean it won't be a good one!!!![]()