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About LinkBacksAnother week, another 5lb gone! total 51 lb in 9 weeks
I started the diet in February last year, but only had 5/6 weeks on it before I was made redundant, and then couldn't justify the cost. I then started again in August /September last year, and made it to just before Christmas when I chose to take a couple of weeks off for Christmas and New Year. I ended up having a 3 month sabbatical. I've been back on it since the beginning of March, and I count myself lucky is I lose 1 kilo a week, which is just plain depressing. I know the weight does slow down the less you have to lose, but I just want to shed 2 more stone. That's all. I just feel like I've been doing it forever, and I have a very low boredom threshold!Originally Posted by mikeyB
I sat down last night and did some proper calculations. I've lost 5 stone, and 32.5 inches on this diet. It's been a FANTASTIC thing to do,and I don't regret one missed meal, or having to skip nights out. The huge difference I see and feel has been worth every moment. I just have to remind myself of that when I lose motivation or get depressed. I am going to aim to stick to it for another 10 weeks, and see where I get.
[url=http://www.TickerFactory.com/weight-loss/wBLyKqG/]
thats more like it! just look at your ticker, you're nearly there! Oh..and why would you regret any missed meals anyway? You havent missed any meals, you've just chosen different meals.
That is terrific!!! Well done and see? you don't have to feel like you're not losing to lose!
Phase 2 (start 3 Sep):
Sept (wk 1-4): -9lbs
Oct (wk5-9): -5lbs
Nov (wk10-13): -2lbs
Dec (wk14-17): +2lbs
Week 18: -2lbs
Week 19: -2.5lbs
Weeks 20 & 21: no weigh-in
Week 22: +3.5
Week 23: STS
Week 24: -1.5lbs
Week 25: STS
Phase 1 (20Feb-21Jul 22 weeks): -49lbs
Thank you I was really pleased and that puts me now exactly half way to where I am going. So, as summing I slow down to the average of 1st per month, and given that I'm taking a few days off next week I project that I'll be done in August!
That is terrific!!! Well done and see? you don't have to feel like you're not losing to lose!
well done mikey amazing weightloss glad u r feeling great think you should post some before and after pictures
MY WW DIARY
http://www.minimins.com/weight-watch...-ww-diary.html
MY Cambridge DIARY
http://www.minimins.com/cd-weight-loss-diaries/269432-skinnymini-wanna.html
[SIGPIC][/SIGPI]
I didn't actually take any before pictures, I used to spend most of my time desperately trying to hide from cameras but I'll see if I can find anything suitable and post before and afters once I'm done!well done mikey amazing weightloss glad u r feeling great think you should post some before and after pictures
Yer will b great 2 see x
So bank holiday weekend! What u all doing?
Not a whole lot planned. In the last 2 weeks I've been to Ireland for a week and had my aunt come to visit from the US for several days. This weekend is about regrouping and relaxing. Unfortunately the weather is forecast to be cold and crap, so I'll probably do some housework, go to a garden centre to check out plants to replace those that died in the severe cold in Feb, hang with a friend of mine, walk the dog.
What do you have planned?
Phase 2 (start 3 Sep):
Sept (wk 1-4): -9lbs
Oct (wk5-9): -5lbs
Nov (wk10-13): -2lbs
Dec (wk14-17): +2lbs
Week 18: -2lbs
Week 19: -2.5lbs
Weeks 20 & 21: no weigh-in
Week 22: +3.5
Week 23: STS
Week 24: -1.5lbs
Week 25: STS
Phase 1 (20Feb-21Jul 22 weeks): -49lbs
Am in Clacton in the rain......
Dementia....I feel slimmer therefore I am slimmer.....
Any weight loss is good weight loss
Week 1 = 8lbs
Week 2 = 5lbs
Week 3+4 = 3lbs
Week 5 = 4.5lbs
Week 6 = 2.5lbs
Week 6 and a bit = 2.75lbs
Week 7 and a bit = 1lbs
Week 8 and a bit = 3lbs
Week 9 and a bit = 1.75lbs
Serves you right! Should have come to Blackpool where the sun is shining and the sky is blue! As usual
Just got back from work! Tomorrow going out with friend who is also on diet and shopping on Monday. Going to clean the fridge now to keep my mind off food - there's nothing in it! What a way to spend a Saturday night!
Week 1 - 8 SS
Week 2 - 3 SS
Week 3 - 1 SSWeek 33 - 1 810
Week 4 - 4 SS
Week 5 - 4 SS
Week 6 - 5 SS
Week 7 - 1 SS.
Week 8 - 2 SS
Week 9 - Holiday
Week 10 - 4 SS
Week 11 - 2 SS
Week 12 - 2 SS + 1 day off
Week 13 - 4 SS
Week 14 - 3 SS
Week 15 - 1 SS
Week 16 - 3 SS
Week 17 - 2 SS
Week 18 - 3 SS
Week 19 - 3 SS
Week 20 - 2 SS
Week 21 - 2 SS
Week 22 - 2 SS With 3 salads
Week 23 - 2 SS
Week 24 - 3 SS
Week 25 - Holiday - 810
Week 26 - 4 SS - 5 Stones gone!
Week 27 - 1 SS
Week 28 - 2 SS
Week 29 - 2 SS
Week 30 - 2 SS
Hello ... 2nd day on SS and have been struggling today a little and questioning whether I am doing the right thing ! After reading through this thread I now know I am and am looking forward to being thin ... you guys have done soooooooooooooo well ...
Mikey, just read your blogg. Well done on your wonderful losses. My hubby has started today so i'll get him to read this, he doesn't really read forums but I rely on them especially with this diet, they're so inspiring & answer lots of Qs.
We're in sunny Blackpool, well we actually liive in Fleetwood but I'll be in Blackpool tomora - all day/nite for my friends birthday.
Hope everyone has a great BH.
xxxx
Kez x
Lost 34lb & now maintaining (done all the steps) :-)
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