Page 1 of 6 1 2 3 ... LastLast
Results 1 to 15 of 90
Like Tree2Likes

Thread: Cami's Diary

  1. #1
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%

    Smile Cami's Diary

    Hi Guys


    I am due to meet with my consultant tomorrow and then start the diet on Tuesday.

    I have tried the diet once before but didn't get past day 4! This time i am more determined and i also have a friend who started last week and another that has been on the diet for a few months so i have some support around me.

    I have lost 5 stone on my own but have been stuck for a year now so thought i best get my ass in gear! I have about another 5 - 6 stone to go, depending on how i feel or look when i get near my goal weight.

    My partner is in the Navy and is away for 3 months from tomorrow with a cheeky visit home in a couple of weeks time. I would love to be able to greet him when he arrives back in 3 months with a completely new look, also my graduation is on the 30th Nov so would love to look good in the pics . I have a couple of mini targets too which i'm hoping will help me stay motivated!

    I have never been so determined to stick to it and have had a couple of words of advice from my friends to get me through the first two weeks which can be really difficult, so i have heard.
    I thought it may also help me to have this diary on here, so here i am!

    This forum looks great and very supportive and i can't wait to get started on the diet on Tuesday.

    I will update tomorrow with my initial weigh in

    xxx

  2. #2
    Regular Member

    Join Date
    2nd September, 2012
    Location
    Essex
    Posts
    35
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft7in
    Start Date: December 2013
    Start Weight: 15st11lb
    Current Weight: 15st9.0lb
    Goal Weight: 12st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 34.6
    Current BMI: 34.3
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 3st2lb
    % Lost 0.9%
    Welcome.
    I look forward to reading your diary x
    No more excuses.

  3. #3
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    Have been to see the lovely Cambridge lady!

    Weighed in 5lb heavier than my scales so wasn't a happy bunny but that's the last time i'll see that number!

    I have got all my supplies to last me until next week so bring on tomorrow when i can start.

    Can't wait to get started now!
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  4. #4
    Likes to post
    Fairy577's Avatar
    Join Date
    22nd August, 2012
    Location
    Aberdeen
    Posts
    348
    Rep Power
    5
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 22/08/2012
    Start Weight: 18st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 24.1
    Good for you in losing your first 5 stone yourself. That alone takes sheer determination!! Good luck to you and will defo be keeping an eye out for your entries in here. X
    You don't drown by falling in the water. You drown by staying there.
    Week 1 and 2 = -18lbs
    Week 3 and 4 = -6lbs
    TOTAL = 24lbs in 4 weeks.

    Week 5 and 6 =

  5. #5
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    So got to 4 o'clock before feeling hungry!

    Had my two brick shakes earlier and have just had a soup... ewwwwwwww! Shakes are great but the soup.... literally chucked it down my throat and washed it down with lots of water! So think it will be all bricks next week! Think it's the texture of the soup i don't like, not the taste.

    Haven't stopped weeing all day lol!

    Day 1 so nearly done!
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  6. #6
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    Thought i'd posted this afternoon but it's not here!!!

    First day today, had a shake for brekkie and lunch and a soup for tea.

    Shakes were fine but the soup ewwwwwwwwwww..!!! Think its the texture that does it. Will be sticking to the shakes in future i think. Although the thought that i have to have 6 more soups is a bit daunting. They're diff flavours but i don't think it will make a difference.

    I am now feeling really hungry and am peeing for England! lol!

    But i keep reading other diaries and am determined to just stick with it and have my eyes on my mini targets.

    Hope everyone else is doing ok xxx
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  7. #7
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    Well day two... had a study day today. Boring.... and everyone else was snacking on Chocolate but it didn't bother me at all.

    Just tried the Oriental Chilli soup and actually enjoyed it! But seems as tho this time of day is going to be difficult for me as am now absolutely starving!

    xxx
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  8. #8
    Likes to post
    Fairy577's Avatar
    Join Date
    22nd August, 2012
    Location
    Aberdeen
    Posts
    348
    Rep Power
    5
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 22/08/2012
    Start Weight: 18st11lb
    Goal Weight: 11st0lb


    BMI Information:
    Goal BMI: 24.1
    I love the chilli soup. It's my fave one. I just had the leek and potato and it wasn't too bad either. I try leave my first shake as long as possible so I can have my second product at tea time and my 3rd when te kids are in bed. Keep goin with it. Xxx
    You don't drown by falling in the water. You drown by staying there.
    Week 1 and 2 = -18lbs
    Week 3 and 4 = -6lbs
    TOTAL = 24lbs in 4 weeks.

    Week 5 and 6 =

  9. #9
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    Day 3...

    Going ok... had to have a couple of paracetamol today as had a nasty headache.

    My bodily functions seem to be like a rabbits at the mo too and is uncomfortable am drinking plenty and hoping that will change!!!

    Nearly halfway through my first week! It's going so slow! lol !

    x
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  10. #10
    Really Really likes to post!
    tizzy51's Avatar
    Join Date
    20th February, 2012
    Location
    Amsterdam
    Posts
    1,589
    Rep Power
    49
    Diet: CD SS+
    Height: 5ft3in
    Start Date: 20.02.2012
    Start Weight: 14st10lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st9lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st13.5lb
    % Lost 27.91%
    You are doing great! Welcome to CD - the diet really works! I'm excited for your weigh-in next week.

    You will be heading into ketosis soon - symptoms tend to be funny taste in your mouth, bad smelling breath, loss of appetite, getting cold. The loss of appetite really helps and allows you to stick to the diet - then all you have to deal with are habits and cravings. Ketosis is when your body starts burning its fat stores for energy - it's where you want to be.

    Hang in there, keep drinking - it's important - and the peeing will become a bit more manageable as your body gets used to having more water. And read the diaries on this forum - they are inspiring and reassuring (other people are dealing with the same things as you, and are still able to do the diet).

    Good luck!
    Dwyer2010 likes this.




    Phase 2 (start 3 Sep):
    Sept (wk 1-4): -9lbs
    Oct (wk5-9): -5lbs
    Nov (wk10-13): -2lbs
    Dec (wk14-17): +2lbs
    Week 18: -2lbs
    Week 19: -2.5lbs
    Weeks 20 & 21: no weigh-in
    Week 22: +3.5
    Week 23: STS
    Week 24: -1.5lbs
    Week 25: STS


    Phase 1 (20Feb-21Jul 22 weeks): -49lbs






  11. #11
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    Thanks for that Tizzy! I have the funny taste in my mouth and was shivering earlier wondered what was going on as its hot today!

    I've tried this diet twice before and always gave up on day 4! So have nearly surpassed that now but this time i am better motivated! But must admit feel starving today!! So looking forward to the loss of appetite!! xx
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  12. #12
    Really Really likes to post!
    tizzy51's Avatar
    Join Date
    20th February, 2012
    Location
    Amsterdam
    Posts
    1,589
    Rep Power
    49
    Diet: CD SS+
    Height: 5ft3in
    Start Date: 20.02.2012
    Start Weight: 14st10lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st9lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st13.5lb
    % Lost 27.91%
    Good for you on making it so far! Yes, the lack of hunger is critical - otherwise I don't think we could stick to the diet. That said, it took me 2-3 weeks to realize that sometimes when I thought I was hungry (I wanted to eat) I actually was bored or watching TV or didn't like what I was doing, etc. There are many triggers in our lives for us to stop what we're doing and go eat something.

    Try to space out your CD products to one every 4-5 hours. I am not hungry in the morning, so I have my first around 10ish; second around 2-3pm and 3rd around 7-8pm. When I feel hungry or that I want something and it's not time for a product, I drink loads of water or tea (a lot of times something hot like tea will do the trick).

    Stick with it - you will love the results! I'm thinking your weigh-in is Tues next week? Mine is Monday.




    Phase 2 (start 3 Sep):
    Sept (wk 1-4): -9lbs
    Oct (wk5-9): -5lbs
    Nov (wk10-13): -2lbs
    Dec (wk14-17): +2lbs
    Week 18: -2lbs
    Week 19: -2.5lbs
    Weeks 20 & 21: no weigh-in
    Week 22: +3.5
    Week 23: STS
    Week 24: -1.5lbs
    Week 25: STS


    Phase 1 (20Feb-21Jul 22 weeks): -49lbs






  13. #13
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    Weigh in day is Monday too!!!

    I can't wait.

    Fancied food today but wasn't actually hungry. So still on track. Bring on Monday!

    Hope you going good too xx
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












  14. #14
    Really Really likes to post!
    tizzy51's Avatar
    Join Date
    20th February, 2012
    Location
    Amsterdam
    Posts
    1,589
    Rep Power
    49
    Diet: CD SS+
    Height: 5ft3in
    Start Date: 20.02.2012
    Start Weight: 14st10lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st9lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st13.5lb
    % Lost 27.91%
    Monday as well - great! We can help keep each other going. I've been doing well - had a cranberry bar at noon and then nothing til nearly 7pm (not recommended - but I was busy; even managed to do 2-2.5hrs of gardening!) and then had chick&mush soup and, about an hour later, a choc shake. Was desparate for something to chew so I chomped on 2 stalks of celery - you gotta love a veg that gives you fibre and uses more calories being eaten/digested that it provides!

    Now I'm sitting here and I'm hungry! Aaargh! I think it's bedtime.

    Hope you're having a good weekend!




    Phase 2 (start 3 Sep):
    Sept (wk 1-4): -9lbs
    Oct (wk5-9): -5lbs
    Nov (wk10-13): -2lbs
    Dec (wk14-17): +2lbs
    Week 18: -2lbs
    Week 19: -2.5lbs
    Weeks 20 & 21: no weigh-in
    Week 22: +3.5
    Week 23: STS
    Week 24: -1.5lbs
    Week 25: STS


    Phase 1 (20Feb-21Jul 22 weeks): -49lbs






  15. #15
    Likes to post
    Camilan's Avatar
    Join Date
    2nd September, 2012
    Location
    Canterbury, Kent
    Posts
    124
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01.02.2010
    Start Weight: 23st3lb
    Current Weight: 15st3lb
    Goal Weight: 12st0lb
    Goal Date: 30.08.13


    BMI Information:
    Start BMI: 52.5
    Current BMI: 34.4
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 3st3lb
    % Lost 34.46%
    It's been a mad weekend... been working! Was on call last night and i got called out at 3am took a shake with me and drank it on the way for some energy... but didn't get home til 1pm so was starving! So have been munching on cucumber and having my soup!

    Looking forward to getting on the scales.

    Good luck for tomorrow! x
    Start weight....

    23st 3lb

    Dieting on my own... down to 18st 8lb

    Cambridge... down to 14st 7lb

    Slipped a bit...15st 3lb

    17.5.13.... started with Slimming World at 15st 3lb












Page 1 of 6 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.