I met with my CDC last night and she was lovely as ever, welcoming me back after me previous (short lived) attempts. I have gained another 2 stone since then taking to me 24stone at least its a nice round number! We set my first target of 10% by Christmas, she is confident I will smash this but I'm not so sure especially if my previous attempts are anything to go by.
I have to remember that although this diet is tough and i'm going to be miserable, life is tough and I am miserable anyway at least with being miserable on a diet i'm making some changes and there is a light at the end on the tunnel. I also need to remember that most of my 'cravings' are in my head, last time I was well into ketosis but I needed to eat and I caved into that, this is what i need to manage. Hopefully doing my uni work in the evenings will distract me from this.
I thought i'd start a diary just to keep track or maybe a blog which i can make pretty. Anyway day one is going ok but then its only 10am, I'm lucky this time around are i'm in a better job, before i was in a call centre. Now i'm in a lovely office with lovely people and lovely minimins access which will be good when it starts to get tough. I'm looking forward to trying the new coconut shake, going to half it with a chocolate shake and see how much like a bounty it is.