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Thread: Positive mental attitude

  1. #1
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    Vicky2's Avatar
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%

    Positive mental attitude

    Hey all,

    Just wanted to start thread!

    I am now awaiting my 6 week weigh in 2morw and i'm so excited!

    I have lost 29lb in total and i am only just starting to notice it myself!

    If anyone needs a buddy or any encouragement please just msg me.

    I really do believe with a PMA (Positive mental attitude) can do anything but at times we may need a little help!

    I would love to hear other people's success stories to keep me motivated!

    I have attached pic! See if you guys can notice the diff! Still a little scared of full length.
    Positive mental attitude-1236.png

    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  2. #2
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    SocialButterfly80's Avatar
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    15th January, 2012
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    Diet: Cambridge
    Height: 1.7m
    Start Date: 17.09.2012
    Start Weight: 124.28kg
    Goal Weight: 82.55kg
    Goal Date: April 2013


    BMI Information:
    Goal BMI: 28.5
    Congratulations on your loss - you look fantastic!

    I have been on cambridge just over 6 weeks and have lost 33lbs. Would love to be your buddy as we are at the same stage in our journey! Like you I am starting to notice the difference now and am determined to keep going - just a shame Christmas has to get in the way!

    I have attached a photo of me on day one and week six x

    Positive mental attitude-image-1883423557.jpg



    Positive mental attitude-image-2646195325.jpg
    Week 1 = -10lbs
    Week 2= - 10lbs
    Week 3= weigh in every two weeks
    Week 4=-7.5lb
    Week 5=
    Week 6=
    Week 7=
    Week 8=
    Week 9=
    Week 10=

  3. #3
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    Vicky2's Avatar
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%
    Wow!
    Well done!!!

    I had a funny week last week- We had a big party so my rep said i had to eat last sat because i was going to drink.
    Felt so strange eating. Only Chicken and green salad but still odd I drank Vodka and Slimline Tonic.

    This week back on track!

    But this weekend my birthday!!! Going to some posh fish resturant ..... but one night off then back on it!

    How do u find your breath? I am always chewing gum!!

    xxxx
    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  4. #4
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    SocialButterfly80's Avatar
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    Diet: Cambridge
    Height: 1.7m
    Start Date: 17.09.2012
    Start Weight: 124.28kg
    Goal Weight: 82.55kg
    Goal Date: April 2013


    BMI Information:
    Goal BMI: 28.5
    Me too! Breath is awful and am so conscious of it! Small price to pay though I guess!

    Have had one night out drinking so far but hey - we are young and still need to have fun! In a few months we will be living back in the real world so I believe it is good to have these occasional nights. My consultant told me that one woman she saw suspended her social life for 6 months and didn't go out at all. When she reached her goal weight she went wild and will probably end up back on cambridge as she never learnt to balance nights out with low fat eating.

    Every week I still have a take away on a Saturday night but just opt for chicken shaslick from the Indian (no naan rice or chips though!). It helps me feel sane and my consultant actually suggested it!

    The majority of the time I love this diet but every now and then I get this devil on my shoulder saying how nice it would be to have some food! That is why I keep coming on her to blank those voices out!!

    You must be so proud of how you are doing! Can you imagine what you are going to look like in a few months?!? How exciting! X
    Week 1 = -10lbs
    Week 2= - 10lbs
    Week 3= weigh in every two weeks
    Week 4=-7.5lb
    Week 5=
    Week 6=
    Week 7=
    Week 8=
    Week 9=
    Week 10=

  5. #5
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    Vicky2's Avatar
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%
    Quote Originally Posted by SocialButterfly80 View Post
    Me too! Breath is awful and am so conscious of it! Small price to pay though I guess!

    Have had one night out drinking so far but hey - we are young and still need to have fun! In a few months we will be living back in the real world so I believe it is good to have these occasional nights. My consultant told me that one woman she saw suspended her social life for 6 months and didn't go out at all. When she reached her goal weight she went wild and will probably end up back on cambridge as she never learnt to balance nights out with low fat eating.

    Every week I still have a take away on a Saturday night but just opt for chicken shaslick from the Indian (no naan rice or chips though!). It helps me feel sane and my consultant actually suggested it!

    The majority of the time I love this diet but every now and then I get this devil on my shoulder saying how nice it would be to have some food! That is why I keep coming on her to blank those voices out!!

    You must be so proud of how you are doing! Can you imagine what you are going to look like in a few months?!? How exciting! X
    Wow you have done amazing!

    That's a good idea!

    Oct, Nov and Dec are always busy months for me- All the family Birthdays happen then!!

    It's so sad i look forward to Wednesday to get weighed!

    Let me know how you get on with your next weight in xxxx
    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  6. #6
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    Flare's Avatar
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    Diet: CD 810
    Height: 5ft3in
    Start Date: 30 september 2013
    Start Weight: 11st0lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st11lb
    % Lost 3.25%
    just wanted to say you both look fantastic
    I am in week 3 on 810 and have lost 10lb so far. Having a rubbish week this week though, my scales arent showing a loss so I am dreading WI tomorrow night. Your pics have really cheered me up

  7. #7
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    Hi Ladies

    On Day Three, I can so see the difference in your photo, I can't wait to see a difference in myself xx

  8. #8
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    Vicky2's Avatar
    Join Date
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%
    Quote Originally Posted by Flare View Post
    just wanted to say you both look fantastic
    I am in week 3 on 810 and have lost 10lb so far. Having a rubbish week this week though, my scales arent showing a loss so I am dreading WI tomorrow night. Your pics have really cheered me up
    hi hon,

    I never weigh myself mid week because your weight can change throughout the day! I know it's hard but just wait for your consultant! Be worth it otherwise you will find yourself obsessing.

    10lb in 3 weeks is Smashing it! You have done so well.

    Just drink loads of water to fill you up! I love sparkling water makes a nice change lol

    Good Luck let me know how you get on xxxx
    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  9. #9
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    Vicky2's Avatar
    Join Date
    30th September, 2012
    Posts
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%
    Quote Originally Posted by Nicbec10 View Post
    Hi Ladies

    On Day Three, I can so see the difference in your photo, I can't wait to see a difference in myself xx

    Thank you!

    Good luck let me know how you get on with your 1st weigh in xxx
    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  10. #10
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    Flare's Avatar
    Join Date
    21st October, 2012
    Posts
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    Diet: CD 810
    Height: 5ft3in
    Start Date: 30 september 2013
    Start Weight: 11st0lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st11lb
    % Lost 3.25%
    Quote Originally Posted by Vicky2 View Post
    hi hon,

    I never weigh myself mid week because your weight can change throughout the day! I know it's hard but just wait for your consultant! Be worth it otherwise you will find yourself obsessing.

    10lb in 3 weeks is Smashing it! You have done so well.

    Just drink loads of water to fill you up! I love sparkling water makes a nice change lol

    Good Luck let me know how you get on xxxx

    I know its really not helpful to weigh yourself at home but I have become obsessed with the scales, so I am going to put the scales away when I get home tonight. If i can get my first stone off with my WI tomorrow (4lb lb loss needed) then i will be chuffed to bits but i dont feel like i have lost anything this week
    x

  11. #11
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    Vicky2's Avatar
    Join Date
    30th September, 2012
    Posts
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%
    Quote Originally Posted by Flare View Post
    I know its really not helpful to weigh yourself at home but I have become obsessed with the scales, so I am going to put the scales away when I get home tonight. If i can get my first stone off with my WI tomorrow (4lb lb loss needed) then i will be chuffed to bits but i dont feel like i have lost anything this week
    x
    Im sure you will do it!

    Do you exercise? Power walk round the block once a night! xx
    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  12. #12
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    Vicky2's Avatar
    Join Date
    30th September, 2012
    Posts
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    Height: 5ft6in
    Start Date: 28/09/2012
    Start Weight: 21st5.0lb
    Current Weight: 16st0.0lb


    BMI Information:
    Start BMI: 48.3
    Current BMI: 36.2


    Statistics:
    Total Weight Loss: 5st5lb
    % Lost 25.08%
    Well Laides I lost another 4lb this week I am very happy! xxx
    Vicky
    Start Date 28/09/2012
    Week 1- 11lb
    Week 2- 3lb
    Week 3 -7lb
    Week 4 - 3lb
    Week 5- 3lb
    Week 6- 2lb
    Week 7- 3lb
    Week 8- 5lb
    Week 9 -3lb
    Week 10- No weigh in due to weather
    Week 11- 5lb
    Week 12- 3lb
    Week 13- No weigh in due to xmas
    Week 14- No weigh in due to xmas
    Week 15- Wish there was no weigh in +5lb
    Week 16- 10lb
    Week 17- 2lb
    Week 18- 4lb
    Week 19- STS
    Week 20- 5lb
    Week 21- No weigh in away
    Week 22- No weigh in away
    Week 23- 3lb
    Week 24- 2lb- Week 25- STS Week 26- 6LB

  13. #13
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    Flare's Avatar
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    21st October, 2012
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    Diet: CD 810
    Height: 5ft3in
    Start Date: 30 september 2013
    Start Weight: 11st0lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st11lb
    % Lost 3.25%
    Quote Originally Posted by Vicky2 View Post
    Well Laides I lost another 4lb this week I am very happy! xxx
    Well done Hun xx

  14. #14
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    SocialButterfly80's Avatar
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    15th January, 2012
    Location
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    Posts
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    Diet: Cambridge
    Height: 1.7m
    Start Date: 17.09.2012
    Start Weight: 124.28kg
    Goal Weight: 82.55kg
    Goal Date: April 2013


    BMI Information:
    Goal BMI: 28.5
    Well done - 4lb is brilliant!! You must be buzzing!!

    I only get weighed every two weeks as my consultant doesn't live nearby and I must admit it feels good to see another half stone gone each time!

    Flare - well done on your losses! I must admit I can't help getting on the scales every day! The temptation is too much! Last week my scales didn't move for 5 days then boom - one morning they were 4lb lighter! Our bodies do funny things but just don't let the scales get the better of you. If you are sticking to plan you WILL lose weight!

    Congratulations again vicky x
    Week 1 = -10lbs
    Week 2= - 10lbs
    Week 3= weigh in every two weeks
    Week 4=-7.5lb
    Week 5=
    Week 6=
    Week 7=
    Week 8=
    Week 9=
    Week 10=

  15. #15
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    Flare's Avatar
    Join Date
    21st October, 2012
    Posts
    370
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    Diet: CD 810
    Height: 5ft3in
    Start Date: 30 september 2013
    Start Weight: 11st0lb
    Current Weight: 10st9lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 27.3
    Current BMI: 26.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 0st11lb
    % Lost 3.25%
    Quote Originally Posted by SocialButterfly80 View Post
    Well done - 4lb is brilliant!! You must be buzzing!!

    I only get weighed every two weeks as my consultant doesn't live nearby and I must admit it feels good to see another half stone gone each time!

    Flare - well done on your losses! I must admit I can't help getting on the scales every day! The temptation is too much! Last week my scales didn't move for 5 days then boom - one morning they were 4lb lighter! Our bodies do funny things but just don't let the scales get the better of you. If you are sticking to plan you WILL lose weight!

    Congratulations again vicky x
    Thanks for the support x

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