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Thread: First week count down

  1. 7th November, 2012 #1
    amy2bslim
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    First week count down

    I'm on my 3rd day on cd sole source and list 4lb already so happy I hope it keeps falling of as I have along journey ahead x

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  2. 9th November, 2012 #2
    tizzy51
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    Diet: CD SS+
    Height: 5ft3in
    Start Date: 20.02.2012
    Start Weight: 14st10lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st9lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st13.5lb
    % Lost 27.91%
    Way to go! And good luck!




    Phase 2 (start 3 Sep):
    Sept (wk 1-4): -9lbs
    Oct (wk5-9): -5lbs
    Nov (wk10-13): -2lbs
    Dec (wk14-17): +2lbs
    Week 18: -2lbs
    Week 19: -2.5lbs
    Weeks 20 & 21: no weigh-in
    Week 22: +3.5
    Week 23: STS
    Week 24: -1.5lbs
    Week 25: STS


    Phase 1 (20Feb-21Jul 22 weeks): -49lbs





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  3. 10th November, 2012 #3
    amy2bslim
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    Thanks tizzy how's things with u x

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  4. 10th November, 2012 #4
    tizzy51
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    20th February, 2012
    Location
    Amsterdam
    Posts
    1,589
    Rep Power
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    Diet: CD SS+
    Height: 5ft3in
    Start Date: 20.02.2012
    Start Weight: 14st10lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st9lb
    Goal Date: Dec 2012


    BMI Information:
    Start BMI: 36.5
    Current BMI: 26.3
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 4st1.5lb
    Weight to Lose: 0st13.5lb
    % Lost 27.91%
    Doing well thanks. Starting to shift from sole source to including food (salads, protein) as I had really been struggling with dizziness and feeling tired/weak for 2-3 weeks. So far so good.
    Have a good weekend!




    Phase 2 (start 3 Sep):
    Sept (wk 1-4): -9lbs
    Oct (wk5-9): -5lbs
    Nov (wk10-13): -2lbs
    Dec (wk14-17): +2lbs
    Week 18: -2lbs
    Week 19: -2.5lbs
    Weeks 20 & 21: no weigh-in
    Week 22: +3.5
    Week 23: STS
    Week 24: -1.5lbs
    Week 25: STS


    Phase 1 (20Feb-21Jul 22 weeks): -49lbs





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