Hello beautiful people,
I wanted to make sure that I have a diary to record how things are going from the very beginning. I decided to use Cambridge, as I've yo-yoed for far too long, and I want my daughter to grow up with a fit and healthy dad.
I'm 25 and have about 6-7st to lose, to get me down to 14st. I lost most of this weight when I was about 15, but that's in the past - what matters are the changes I'm making now.
Im meeting my CDC at the weekend, and can't wait to get started. I'm looking forward to the day2/3 carb headaches as I get into ketosis, and I know that as long as I stay disciplined then it will be downhill from there.
It seems like a huge forum here, and ill be spending quite a bit of time here, being motivated by, and hoping to motivate others.
Bring on next week - aiming for 2st loss before the new year.