Page 1 of 8 1 2 3 ... LastLast
Results 1 to 15 of 120

Thread: My Diary to Slimdom!

  1. #1
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%

    Talking My Diary to Slimdom!

    Hi ladies and Gents,
    So here I am again - well I say again.. I done the Cambridge 6 years ago and lost a lot of wait but unfortunately then got pregnant and managed to pile on 4 stone (if not more) and cant seem to shift the weight!!

    So I am restarting... I have been to see my councillor today who is lovely and I think she will be very supportive I need her..!! Ive bought all my shakes and soups - havent opted for any ready made shakes this time as i remember last time they left a horrid taste in my mouth... so I have tried a few new ones that I havent seen before...!

    AT the minute Im sipping away on a hot vanilla shake - with added coffee so its a bit like a latte..

    Anyway I have 2.5 stone to lose..to get to my goal weight - but I will probably sole source + for say 4 weeks... (i dont think i could keep it up for 12 weeks!) and then I may move up a step so I can sit down with the family for a small meal on the 810 step..

    How has everyone else been getting on???

    SO here I go... DAY 1 BEGINS...... EEEEEEEK!!!!

  2. #2
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    So day one nearly over and I still have one shake to have.. Hmmm which one?!

    For tea I made myself a tiny mushroom omelette (using one egg) and then had half the quota of cottage cheese! Was soo nice and so much cottage cheese!! I think I could get used to this!!

    I had a chick and mush soup for lunch which I wasn't too keen on! Does anyone know if we can have salt and pepper??

    Anyway... Lets hope day 2 goes as well as day one..!! Xxx

  3. #3
    Likes to post
    century club
    RWroe's Avatar
    Join Date
    6th November, 2012
    Posts
    386
    Rep Power
    4
    Diet: Cambridge Diet
    Height: 5ft8.5in
    Start Date: 05/11/2012
    Start Weight: 17st12lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/05/2013


    BMI Information:
    Start BMI: 37.5
    Current BMI: 26.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st10lb
    % Lost 28.8%
    Hi well done on completely day 1, I am two weeks in and remember it well! I am doing SS+ due to my height and I like having the small meal and the protein portions are really good! I had prawn and egg salad today and you get a lot of salads too, I like taking them to work to save on making up the shakes and drawing attention to the diet.

    I hope day two goes well for you, day two was my worsted if yours is just remember it DOES get better and you will soon feel amazing!

    Good luck!
    Week 1 -12lbs!!
    Week 2 -6lb

    Week 3 -4lbs pm weigh in rather than am
    Week 4 -4lbs
    Week 5 -3lbs
    pm weigh in and TOTM
    Week 6 -2lbs
    Week 7 -6lbs
    Week 8 no weigh in as Xmas!
    Week 9 -5lbs and in the 14s!!! PAARRRTTY!
    Week 10 -3lbs

    Week 11 -2lbs (one day early)
    Week 12 -7lbs
    Week 13 -1lb (lowest loss yet but due to TOTM, weighing in a day early and the big loss last week!)
    Week 14 -3lbs
    Week 15 -3lbs

    Week 16 -4lbs
    Week 17 -1lb
    Week 18 -1lb
    Week 19 +2lb
    Week 20 -7lb get in!!

    Rachel

    Here for the whole journey

  4. #4
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    Thanks RWroe.. Il keep that in mind tomorrow on day 2..

    How much have u lost so far???

    I can't believe how much cottage cheese u can have! Love it! Hehe xx
    Mini Goals
    1. Get to 12stone
    2. Squeeze into a size 12 (currently a large 14)
    3. Get down to 11 stone
    4. Fit into a size 12 comortably

    Starting weight 13st 0lb
    Week 1 - -6lbs
    Week 2 -
    Week 3 - (Birthday Week!)
    Week 4 -
    Week 5 - (XMAS!)

  5. #5
    Likes to post
    century club
    RWroe's Avatar
    Join Date
    6th November, 2012
    Posts
    386
    Rep Power
    4
    Diet: Cambridge Diet
    Height: 5ft8.5in
    Start Date: 05/11/2012
    Start Weight: 17st12lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb
    Goal Date: 25/05/2013


    BMI Information:
    Start BMI: 37.5
    Current BMI: 26.7
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 1st10lb
    % Lost 28.8%
    I've lost 18lbs in two weeks!! I know it will slow down now but it's been so motivational, seeing results so quickly!!

    I hope day 2 goes well for you, stay strong and if in doubt drink water and have an early night!!

    Sent from my iPhone using MiniMins
    Week 1 -12lbs!!
    Week 2 -6lb

    Week 3 -4lbs pm weigh in rather than am
    Week 4 -4lbs
    Week 5 -3lbs
    pm weigh in and TOTM
    Week 6 -2lbs
    Week 7 -6lbs
    Week 8 no weigh in as Xmas!
    Week 9 -5lbs and in the 14s!!! PAARRRTTY!
    Week 10 -3lbs

    Week 11 -2lbs (one day early)
    Week 12 -7lbs
    Week 13 -1lb (lowest loss yet but due to TOTM, weighing in a day early and the big loss last week!)
    Week 14 -3lbs
    Week 15 -3lbs

    Week 16 -4lbs
    Week 17 -1lb
    Week 18 -1lb
    Week 19 +2lb
    Week 20 -7lb get in!!

    Rachel

    Here for the whole journey

  6. #6
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    So day 2 begins.....
    I have a feeling its going to be hard today but i am going to stay positive!!
    I have lined up my daily intake - having maple and pecan porridge for brekky, followed by a vanilla flavoured (with coffee) shake for lunch and a choc shake for dinner... and then il have a 200 kcal meal made up of half of the allowance of the chicken and half the allowance of the cottage cheese - with some spinach or pak choi (love that stuff!)... mmm im looing forward to it already...!

    OK so tomorrow I am out on a shopping trip - want to get my xmas shopping done however - I havent told anyone I am on the diet yet, apart fro my partner.. ANd i am shopping with a friend.. How do I get out of having lunch?? anyone got any ideas what I can say?? xx

  7. #7
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    OMG Maple and Pecan porridge was disgusting.......... I had 3 mouthfuls and the taste got worse!!! I might see if my CDC will swap the other ones I have for something different...!!
    Mini Goals
    1. Get to 12stone
    2. Squeeze into a size 12 (currently a large 14)
    3. Get down to 11 stone
    4. Fit into a size 12 comortably

    Starting weight 13st 0lb
    Week 1 - -6lbs
    Week 2 -
    Week 3 - (Birthday Week!)
    Week 4 -
    Week 5 - (XMAS!)

  8. #8
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Not heard anyone say a good thing about porridge lol eek, glad I only bought one to try. Yes you can add salt & pepper or dried herbs/spices. As long as it's dried form my consultant said, I haven't needed to yet. I thought the chicken and mushroom soup was nice, i drank mine from a mug like a cuppa soup instead of a spoon and bowl, I thought it had loads of flavour. x

  9. #9
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    yeh i had the chick and mush last night, didnt think it was too bad - a little powdery but probably the best one i have tasted yet!!! Il defo be adding a bit of spice now i know i can!!
    Mini Goals
    1. Get to 12stone
    2. Squeeze into a size 12 (currently a large 14)
    3. Get down to 11 stone
    4. Fit into a size 12 comortably

    Starting weight 13st 0lb
    Week 1 - -6lbs
    Week 2 -
    Week 3 - (Birthday Week!)
    Week 4 -
    Week 5 - (XMAS!)

  10. #10
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    got me wondering about chicken stock cubes... they are dry, some of them lol. I will be asking x

  11. #11
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    Im now hungry after not being able to eat my porridge!! Hmmmm... what should I have... or not?!!
    Mini Goals
    1. Get to 12stone
    2. Squeeze into a size 12 (currently a large 14)
    3. Get down to 11 stone
    4. Fit into a size 12 comortably

    Starting weight 13st 0lb
    Week 1 - -6lbs
    Week 2 -
    Week 3 - (Birthday Week!)
    Week 4 -
    Week 5 - (XMAS!)

  12. #12
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    I'm not liking my tomato soup, but forcing it down so I know I've done it. Still not tried porridge... Lots of water is all I can suggest x

  13. #13
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    iv messaged my CDC see if she will swap my porridges!!
    Mini Goals
    1. Get to 12stone
    2. Squeeze into a size 12 (currently a large 14)
    3. Get down to 11 stone
    4. Fit into a size 12 comortably

    Starting weight 13st 0lb
    Week 1 - -6lbs
    Week 2 -
    Week 3 - (Birthday Week!)
    Week 4 -
    Week 5 - (XMAS!)

  14. #14
    J.D
    J.D is offline
    Likes to post
    J.D's Avatar
    Join Date
    15th October, 2010
    Location
    Stoke on Trent
    Posts
    958
    Rep Power
    13
    Diet: Slimming World
    Height: 5ft10in
    Start Date: 11/03/2013
    Start Weight: 14st12lb
    Current Weight: 14st0lb
    Goal Weight: 12st0lb
    Goal Date: Whenever I get there


    BMI Information:
    Start BMI: 29.8
    Current BMI: 28.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 5.77%
    Good idea, do you have many? x

  15. #15
    Likes to post
    Rubydebi's Avatar
    Join Date
    11th June, 2012
    Location
    kent
    Posts
    150
    Rep Power
    2
    Diet: cambridge diet
    Start Date: 21/11/2012
    Start Weight: 13st0lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 2st1lb
    % Lost 3.3%
    no only a couple thank goodness!!!!
    Mini Goals
    1. Get to 12stone
    2. Squeeze into a size 12 (currently a large 14)
    3. Get down to 11 stone
    4. Fit into a size 12 comortably

    Starting weight 13st 0lb
    Week 1 - -6lbs
    Week 2 -
    Week 3 - (Birthday Week!)
    Week 4 -
    Week 5 - (XMAS!)

Page 1 of 8 1 2 3 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.