So today I start the Cambridge Diet, and starting myself on step 1. I met with my CDC today and I'm really looking forward to getting properly into this. I know the 1st week will be the hardest but if I just give myself the 7 days before my next weigh-in, then I know it'll be worth it in the end.
Having my 1st shake now - a wee ready made banana one and I'm pleasantly surprised by how easy it is to drink. I am feeling a little bit sicky though, but my CDC did warn me that might happen.
It just feels a bit weird not having any food, but I'm sure I'll get over that soon enough.