-
Regular Member
- Rep Power
- 1
Diet: cambridge diet
Height: 1.65m
Start Date: 5/9/12
Start Weight: 90.2kg
Current Weight: 75.7kg
Goal Weight: 68.2kg
Goal Date: 30/03/2013
BMI Information:
Start BMI: 33.1
Current BMI: 27.8
Goal BMI: 25.1
Statistics:
Total Weight Loss: 14.5kg
Weight to Lose: 7.5kg
% Lost 16.09%
Getting there
I'm on week 3 on cambridge. This is my second time around. I lost about 2.5 stone this time. This time I've done the following
Week 1= 10lbs
Week 2= 4lbs
I'm losing about half a pound a day at the minute but all my clothes are already lose. Got just over 2 stone to go until I think I'll be happy.
Nearly out of the obese range on the bmi scale. Bmi is rubbish but it's still nice
-
Regular Member
- Rep Power
- 1
Diet: cambridge diet
Height: 1.65m
Start Date: 5/9/12
Start Weight: 90.2kg
Current Weight: 75.7kg
Goal Weight: 68.2kg
Goal Date: 30/03/2013
BMI Information:
Start BMI: 33.1
Current BMI: 27.8
Goal BMI: 25.1
Statistics:
Total Weight Loss: 14.5kg
Weight to Lose: 7.5kg
% Lost 16.09%
week 3 lost 5 lbs. very happy. nearly 20 lbs gone in total. i was put on 4 shakes as i didnt need a doctors signature but i could easier miss it and often do. i'm short so could have been put on 3 but i wanted to start straight away.
-
Regular Member
- Rep Power
- 1
Diet: cambridge diet
Height: 1.65m
Start Date: 5/9/12
Start Weight: 90.2kg
Current Weight: 75.7kg
Goal Weight: 68.2kg
Goal Date: 30/03/2013
BMI Information:
Start BMI: 33.1
Current BMI: 27.8
Goal BMI: 25.1
Statistics:
Total Weight Loss: 14.5kg
Weight to Lose: 7.5kg
% Lost 16.09%
ooo forgot to say. i'm out of the obese range on the bmi scale. i'm now overweight. woohoo. just need to get my body fat percentage down. currently it stands at 40%. i want it to be nearer 26%
-
Regular Member
- Rep Power
- 1
Diet: cambridge diet
Height: 1.65m
Start Date: 5/9/12
Start Weight: 90.2kg
Current Weight: 75.7kg
Goal Weight: 68.2kg
Goal Date: 30/03/2013
BMI Information:
Start BMI: 33.1
Current BMI: 27.8
Goal BMI: 25.1
Statistics:
Total Weight Loss: 14.5kg
Weight to Lose: 7.5kg
% Lost 16.09%
I'm down2 stone 4 lbs now and I'm on 35% body fat so still some way to go. I can go up to step 2 in 6lbs time. Woohoo
Sent from my iPhone using MiniMins
-
Regular Member
- Rep Power
- 0
Sounds like your doing great. Well done you. :-)
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.