Page 12 of 28 FirstFirst ... 2 10 11 12 13 14 22 ... LastLast
Results 166 to 180 of 417
Like Tree15Likes

Thread: Sarah's 2013 Diary

  1. #166
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,107
    Rep Power
    105
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Hi guys. Thanks for messages! Just got home... Had an horrible night - i had packs up my nose which hirting so much and gave me headache and sickness.
    Much better now they are out... Gonna have a weekend off the diet and rest then have 2 shaked and a meal from monday.
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  2. #167
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,492
    Rep Power
    882
    Diet: 5:2 using S & S on Down Days
    Height: 5ft4in
    Start Date: ReStart: 10/03/14
    Start Weight: 188lb
    Current Weight: 168.6lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 19.4lb
    Weight to Lose: 30.6lb
    % Lost 10.32%
    Quote Originally Posted by Foo Fan View Post
    Hi guys. Thanks for messages! Just got home... Had an horrible night - i had packs up my nose which hirting so much and gave me headache and sickness.
    Much better now they are out... Gonna have a weekend off the diet and rest then have 2 shaked and a meal from monday.
    I'm glad you're out, home and better.

    Did they say what caused it?
    MinnieMel's Silver Diary
    Breaking this into Baby Steps with measurable goals:

    NSVs (Non-Scale Victories)

    Show any loss with March 2014 Restart
    Exercise at least 3 times a week (Dog Walks Mon - Fri 2 plus miles)
    Start doing Fitness Classes again (Aqua Fit Mon and Wed, and Fitness Pilates on Saturday)
    Be comfy in jeans US12
    Get into US 10
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)

    Scale Scores

    Lose
    Lose
    Lose to be what I weighed the last time I'd checked before restarting
    Lose to be 160
    Lose to be at my 2013 lowest weight
    Lose to be in the 10s
    Lose to be under 150
    Lose to be at a healthy BMI
    Lose to be at 10 stone
    Lose 2 to be at the top of my target zone
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal!

  3. #168
    2 Years Maintaining :)
    maintainer
    RetailChick's Avatar
    Join Date
    3rd October, 2010
    Location
    Ireland
    Posts
    1,934
    Rep Power
    51
    Diet: Low carb and Educogym training
    Height: 5ft7in
    Start Date: 25-09-2010
    Start Weight: 14st1lb
    Current Weight: 10st3lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 22.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st3lb
    % Lost 27.41%
    Glad you're ok babe x
    Year 1:

    I started LT at 11st 6lb on 29/9/10. In 4 weeks I lost 18lb then refed and moved to WW where I lost another 4lb getting down to 9st 11lbs. I maintained this loss within a 5lb range for a full year until I fell pregnant in November 2011 with our gorgeous baby girl.

    Year 2:

    Gained 54lbs during my pregnancy. Gave birth on the 10.8.12 and weighed 14st 1lb. I lost 32lbs in the two weeks following the birth. Started LT again on 15.9.12 at 11st 11lb and lost 16lb.

    Year 3:

    Started a low carb, low fat diet and joined a gym weighing 10st 13lbs on 14.10.12.

    Low carb+Gym
    Wk 6:
    STS
    Wk 7: -1.5lb
    Wk 8: No WI
    Wk 9:
    -0.75lb
    Wk 10: No WI
    Wk 11: No WI
    Wk 12: No WI
    Wk 13: +3lb
    Wk 14: -6lb
    Wk 15-17: Xmas+NY No WI
    Wk 18: +1.75lb
    Wk 19: -1.5lb
    Wk 20: -1lb
    Wk 21: STS
    Wk 22: No WI

    Measurements
    25-9-10
    B: 36"
    W: 30"
    H: 38"
    LT:23"
    RT:24"
    25-5-11
    B: 32"
    W:25"
    H:34"
    LT:20.5"
    RT:20.5"
    19" lost

  4. #169
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,044
    Rep Power
    32
    Diet: WW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 12st7.0lb
    Goal Weight: 11st0lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 40
    Current BMI: 26.6
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 1st7lb
    % Lost 33.46%
    Quote Originally Posted by Foo Fan View Post
    Hi guys. Thanks for messages! Just got home... Had an horrible night - i had packs up my nose which hirting so much and gave me headache and sickness.
    Much better now they are out... Gonna have a weekend off the diet and rest then have 2 shaked and a meal from monday.
    Glad you are out and at home hun! Hope you start to feel better! Enjoy your rest and let us know how you are doing? X

  5. #170
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,107
    Rep Power
    105
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Hi guys. Still really poorly - ive got a bug not stopped being sick since friday night. Went to drs today and ive been signed off work for a week.

    When Im better Im going to use up my shakes on SS+ (shakes and meal) then just eat clean (fruit, veg, fish and chicken etc).. Ive had enough of CD now - I wasnt getting the results I wanted so start healthy eating.
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  6. #171
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,492
    Rep Power
    882
    Diet: 5:2 using S & S on Down Days
    Height: 5ft4in
    Start Date: ReStart: 10/03/14
    Start Weight: 188lb
    Current Weight: 168.6lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 19.4lb
    Weight to Lose: 30.6lb
    % Lost 10.32%
    Quote Originally Posted by Foo Fan View Post
    Hi guys. Still really poorly - ive got a bug not stopped being sick since friday night. Went to drs today and ive been signed off work for a week.

    When Im better Im going to use up my shakes on SS+ (shakes and meal) then just eat clean (fruit, veg, fish and chicken etc).. Ive had enough of CD now - I wasnt getting the results I wanted so start healthy eating.
    Sounds like a good balance. Did the doctors say why your were having nosebleeds?
    MinnieMel's Silver Diary
    Breaking this into Baby Steps with measurable goals:

    NSVs (Non-Scale Victories)

    Show any loss with March 2014 Restart
    Exercise at least 3 times a week (Dog Walks Mon - Fri 2 plus miles)
    Start doing Fitness Classes again (Aqua Fit Mon and Wed, and Fitness Pilates on Saturday)
    Be comfy in jeans US12
    Get into US 10
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)

    Scale Scores

    Lose
    Lose
    Lose to be what I weighed the last time I'd checked before restarting
    Lose to be 160
    Lose to be at my 2013 lowest weight
    Lose to be in the 10s
    Lose to be under 150
    Lose to be at a healthy BMI
    Lose to be at 10 stone
    Lose 2 to be at the top of my target zone
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal!

  7. #172
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,044
    Rep Power
    32
    Diet: WW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 12st7.0lb
    Goal Weight: 11st0lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 40
    Current BMI: 26.6
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 1st7lb
    % Lost 33.46%
    Quote Originally Posted by Foo Fan View Post
    Hi guys. Still really poorly - ive got a bug not stopped being sick since friday night. Went to drs today and ive been signed off work for a week.

    When Im better Im going to use up my shakes on SS+ (shakes and meal) then just eat clean (fruit, veg, fish and chicken etc).. Ive had enough of CD now - I wasnt getting the results I wanted so start healthy eating.
    Sorry to hear you have been so poorly Hun x good luck and keep us posted on how you are doing x x x

  8. #173
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,107
    Rep Power
    105
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Quote Originally Posted by MinnieMel View Post

    Sounds like a good balance. Did the doctors say why your were having nosebleeds?
    Hi mel.. Dr just said its just something that can happen?
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  9. #174
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,492
    Rep Power
    882
    Diet: 5:2 using S & S on Down Days
    Height: 5ft4in
    Start Date: ReStart: 10/03/14
    Start Weight: 188lb
    Current Weight: 168.6lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 19.4lb
    Weight to Lose: 30.6lb
    % Lost 10.32%
    Quote Originally Posted by Foo Fan View Post

    Hi mel.. Dr just said its just something that can happen?
    Helpful, not! I hope you're having a good day.
    MinnieMel's Silver Diary
    Breaking this into Baby Steps with measurable goals:

    NSVs (Non-Scale Victories)

    Show any loss with March 2014 Restart
    Exercise at least 3 times a week (Dog Walks Mon - Fri 2 plus miles)
    Start doing Fitness Classes again (Aqua Fit Mon and Wed, and Fitness Pilates on Saturday)
    Be comfy in jeans US12
    Get into US 10
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)

    Scale Scores

    Lose
    Lose
    Lose to be what I weighed the last time I'd checked before restarting
    Lose to be 160
    Lose to be at my 2013 lowest weight
    Lose to be in the 10s
    Lose to be under 150
    Lose to be at a healthy BMI
    Lose to be at 10 stone
    Lose 2 to be at the top of my target zone
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal!

  10. #175
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,107
    Rep Power
    105
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Quote Originally Posted by Theresa1966 View Post

    Sorry to hear you have been so poorly Hun x good luck and keep us posted on how you are doing x x x
    Thanks theresa x
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  11. #176
    Really Really likes to post!
    century club
    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,044
    Rep Power
    32
    Diet: WW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 12st7.0lb
    Goal Weight: 11st0lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 40
    Current BMI: 26.6
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 1st7lb
    % Lost 33.46%
    Quote Originally Posted by Foo Fan View Post

    Thanks theresa x
    No problem Hun I hope you have started to feel a little better now that you are eating healthily x

  12. #177
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,107
    Rep Power
    105
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Quote Originally Posted by Theresa1966 View Post

    No problem Hun I hope you have started to feel a little better now that you are eating healthily x
    Still not eating at the moment - still to poorly to keep anything down lol x
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  13. #178
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,492
    Rep Power
    882
    Diet: 5:2 using S & S on Down Days
    Height: 5ft4in
    Start Date: ReStart: 10/03/14
    Start Weight: 188lb
    Current Weight: 168.6lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28.9
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 19.4lb
    Weight to Lose: 30.6lb
    % Lost 10.32%
    Quote Originally Posted by Foo Fan View Post

    Still not eating at the moment - still to poorly to keep anything down lol x
    I'm so sorry. I hope you feel better soon.
    MinnieMel's Silver Diary
    Breaking this into Baby Steps with measurable goals:

    NSVs (Non-Scale Victories)

    Show any loss with March 2014 Restart
    Exercise at least 3 times a week (Dog Walks Mon - Fri 2 plus miles)
    Start doing Fitness Classes again (Aqua Fit Mon and Wed, and Fitness Pilates on Saturday)
    Be comfy in jeans US12
    Get into US 10
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)

    Scale Scores

    Lose
    Lose
    Lose to be what I weighed the last time I'd checked before restarting
    Lose to be 160
    Lose to be at my 2013 lowest weight
    Lose to be in the 10s
    Lose to be under 150
    Lose to be at a healthy BMI
    Lose to be at 10 stone
    Lose 2 to be at the top of my target zone
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal!

  14. #179
    ♥3 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,385
    Rep Power
    518
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Ah get better soon chick x


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38

    Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33

    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************




  15. #180
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,107
    Rep Power
    105
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%
    Feeling a little better today.

    Weighed this morning on the wii - 10st 5lb.

    Prob not going to re-start until monday... Gonna take it easy over the weekend.
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

Page 12 of 28 FirstFirst ... 2 10 11 12 13 14 22 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.