Diary 39 lbs to shift

horridreflection

Full Member
Decided to keep a diary to keep myself sane! Yesterday (day 1) was horrendous I had 4 cd products and by 6pm i had the beginnings of a migraine . Had drank my 3litres of water too :-( ended up in bed at 7pm with paracetamol ! Woke up in the night twice with a banging head but luckily woke up ok! Although I feel there is one in the post waiting for me! Feel positive I've got through day one but scared I won't get through future weeks!
I live with a chocoholic Boyf who eats junk food all the time!
Anyway it's day 2 and almost time for my coke zero break!
 
Hi Hun I'm on day 3 remember your I'm in the same boat as you I have 2.5stone to loose I always felt down on day 3/4 but it passes hunni keep up the good work I bet you easily loose 7lb+ this week :D I'm online if you need to chat xx
 
Hey

I have a ridiculously slim boyfriend who tucks into junk all the time too. It can be very frustrating and I completely understand where you're coming from. I keep telling myself that this too shall pass, it's not permanent. Have you tried any herbal teas as they help too, are you allows coke zero?
 
Lool yea my boyfriend is really skinny too and he's currently tucking into corned beef hash as we speak lol.. Some say no coke some say its ok my consultant said half a glass a day is fine so I've just been having half.ive tried most herble teas and tbh I don't like any lol. x
 
Mine had curly fries, baked beans and a chicken pie last night whilst I sipped away on a soup :)
If your consultant says it's fine and you still see results then why not :)
Have you tried the water flavours?
 
I'm also on day 3, just about to have my 2nd shake of the day, I have 5stone to loose and giving my self 6months, I had a terrible headache day 1, and a bit of one on day 2 but nothing as of yet! Just having slight Hunger pangs which I'm praying will soon pass!
 
Decided to keep a diary to keep myself sane! Yesterday (day 1) was horrendous I had 4 cd products and by 6pm i had the beginnings of a migraine . Had drank my 3litres of water too :-( ended up in bed at 7pm with paracetamol ! Woke up in the night twice with a banging head but luckily woke up ok! Although I feel there is one in the post waiting for me! Feel positive I've got through day one but scared I won't get through future weeks!
I live with a chocoholic Boyf who eats junk food all the time!
Anyway it's day 2 and almost time for my coke zero break!

Hey hun how you getting on today?
 
Hi Sarah Gigi and Nikki thanks for all your replies was at work and rubbish Internet connection. We r all around the same day so lets keep motivated.
Don't think I can have flavoured water till week 2 but I'm loving my coke zero breaks!
I've got ten days supply so got a good chance of a good weight loss before then!
Just got my time of month so explains feeling sorry for myself I guess ha! Good luck ladies will be online more this weekend if anyone fancies a chat xxx
 
Day 4!

Woke up with a moth that tastes like crap and I'm not hungry! Hoping this is ketosis! Lost 4lbs to date but hope once my fairy week goes ill lose some more as I previously lost 13lbs in week 1 on cd!
Weekend will b hard as at home all day and usually if I go out its for a lovely shopping and lunch trip or McDonald's ! Gonna go have my water and wait a while before my shake.
Xx
 
Morning girls,

Woke up feeling really hungry, but nothing seems appetising. What flavours do you guys like?
 
Day 4!

Woke up with a moth that tastes like crap and I'm not hungry! Hoping this is ketosis! Lost 4lbs to date but hope once my fairy week goes ill lose some more as I previously lost 13lbs in week 1 on cd!
Weekend will b hard as at home all day and usually if I go out its for a lovely shopping and lunch trip or McDonald's ! Gonna go have my water and wait a while before my shake.
Xx

Your doing fab sounds like you are in ketosis :) im feeling alot better today too altho its the weekend so who nos i bought a dress smaller than i am for my jollys hopefully that will give me the incentive to carry on x
 
Day 4, done my ketosis stick and all positive! Not hungry at all and have froze my morning shake so can't wait to tuck into it in an hr or so, I love the banana, choc and mint choc, does ne1 have the soups? If so what r they like? X
 
I am at my boyfriend's parents and only brought soup and porridge with me :(
I had oriental chilli soup last night it was ok, better than the spicy tomato I think.
But, I won't be quick to judge the tomato and will try it again :)

Are we allowed to add extra herbs?
 
I was gonna do that! Buy a new dress but bought a kettle toaster mop instead! And my bf bought me a kindle so happy reading for me :) think ill b in bed for 8 as got terrible sore throat!
What is everyone doing tonight? Xx
 
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