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Thread: SAMS DIARY XX

  1. #1
    Regular Member
    century club

    Join Date
    16th January, 2013
    Location
    WEST MIDLANDS
    Posts
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    Diet: CAMBRIDGE
    Height: 5ft1in
    Start Date: 16.01.13
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 22.5


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%

    SAMS DIARY XX

    HI ALL
    WELL IM ON DAY 2 OF SOLE SOURCE, AND AM FEELING PROUD THAT ALTHOUGH IVE GOT 4 KIDS MUNCHING CRISPS AND BISCUITS ROUND ME I HAVENT FAILED AND HAVE STUCK TO THE DIET 100% WOOOHOOO, FINDING IT VERY TOUGH THOUGH I HOPE I LOSE LOTS IN THE FIRST WEEK SO I HAVE THE INCENTIVE TO CARRY ON,I AM CURRENTLY 11.6 AND WANT TO BE 8.7 HOW YOU LOT DOING ?? XXXXXX

  2. #2
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    fairy-mary's Avatar
    Join Date
    30th September, 2011
    Posts
    130
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    Diet: cambridge weight loss programme
    Height: 5ft8in
    Start Date: 13:01:13
    Start Weight: 13st4lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st4lb
    % Lost 7.53%
    It's defiantly not easy! Iv 4 kids too and everything they eat looks so yummy!! I'm on day 5. SS and its been tough. But my tummy already feels less bloated. I'm less hungry today too! Hoping to get from 13 st to 11! Good luck
    Original Oct '11 Start wt 15st2lb

    New start Wt January 2013 is 13st4lb

    Target Wt 11st


  3. #3
    Regular Member
    century club

    Join Date
    16th January, 2013
    Location
    WEST MIDLANDS
    Posts
    10
    Rep Power
    0
    Diet: CAMBRIDGE
    Height: 5ft1in
    Start Date: 16.01.13
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 22.5


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    hiya thanks for reply hunny aww are you looking forward to getting weighed? thats what im excited for seeing how the hard work is paying off, im sooo tired n its only day 2 surprising how it effects you so quickly xx

  4. #4
    LMS
    LMS is offline
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    23rd October, 2012
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    You will wake up on day 3 or 4 feeling like a new person honestly. Day 4 was horrific for me then the next morning it was like a miracle haha. And I've never looked back since starting 14 weeks ago. Keep up the good work

  5. #5
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    fairy-mary's Avatar
    Join Date
    30th September, 2011
    Posts
    130
    Rep Power
    3
    Diet: cambridge weight loss programme
    Height: 5ft8in
    Start Date: 13:01:13
    Start Weight: 13st4lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st4lb
    % Lost 7.53%
    Just keep busy and stick too it! You can do it! I wrote down a list of reasons why I wanted to loose weight. And I put it in my notes on my iPhone. So when I felt weak (often) I looked at them and read them over! Just simple things. Like ... Not wanting to always wear a cardigan to cover my arms , being able to easily zip up my fav coat , gaining some control etc! Have a go
    Original Oct '11 Start wt 15st2lb

    New start Wt January 2013 is 13st4lb

    Target Wt 11st


  6. #6
    Regular Member
    century club

    Join Date
    16th January, 2013
    Location
    WEST MIDLANDS
    Posts
    10
    Rep Power
    0
    Diet: CAMBRIDGE
    Height: 5ft1in
    Start Date: 16.01.13
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 22.5


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    its so helpfull coming on here chatting to others doing the same thing :-), wow i cant imagine 14 weeks down the line how much have you lost in that time? im worried that my first weigh in wont be as good as i hope and it puts me off , well ive stuck to it 100% no cheating whatsoever, thank you both for help,support and advice wishing us all the happiness and luck xxxx

  7. #7
    Regular Member
    century club

    Join Date
    16th January, 2013
    Location
    WEST MIDLANDS
    Posts
    10
    Rep Power
    0
    Diet: CAMBRIDGE
    Height: 5ft1in
    Start Date: 16.01.13
    Start Weight: 11st6lb
    Current Weight: 11st6lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 30.2
    Current BMI: 30.2
    Goal BMI: 22.5


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    day one..shake a soup a porridge...very moody and tired, cryed and went to bed lol x
    day two..shake a soup a porridge..felt much better today and had a burst of energy on the evening and was singing and dancing with kids x
    day three..which is today i have had a shake strawberry(was sooo nicethe only one ive had so far that i like) and had a soup feel quite lazy today but dont know if thats down to the diet or the weather
    i soooo want this first week to be over to see if my hard works paying off on my weigh in
    hope everyones doing well xx

  8. #8
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    fairy-mary's Avatar
    Join Date
    30th September, 2011
    Posts
    130
    Rep Power
    3
    Diet: cambridge weight loss programme
    Height: 5ft8in
    Start Date: 13:01:13
    Start Weight: 13st4lb
    Current Weight: 12st4lb
    Goal Weight: 11st0lb
    Goal Date: April 2013


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st4lb
    % Lost 7.53%
    100% effort = 100% results!!!
    Original Oct '11 Start wt 15st2lb

    New start Wt January 2013 is 13st4lb

    Target Wt 11st


  9. #9
    I can do this!

    Lily's Avatar
    Join Date
    14th October, 2007
    Location
    Here, of course!
    Posts
    5,349
    Rep Power
    708
    Height: 5ft4in
    Start Date: 1 January 2013
    Start Weight: 16st9.0lb
    Current Weight: 15st0.0lb
    Goal Weight: 10st5lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 36
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 4st9lb
    % Lost 9.87%
    Well done for sticking with it!

    By the way, if you want to get that "Century" badge back off your profile click here: http://www.minimins.com/profile.php?do=editprofile and scroll halfway down and you'll see the section on badges (I think it was you who asked how to get it off but if it wasn't I apologise! For all I know, you have lost 100lbs )
    Lily
    -x-



    Striving for excellence, not perfection!
    I am responsible for my efforts (behaviours: food intake & exercise),
    not for my results (outcomes: the timing of the numbers on the scales)


    Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.





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