I'm new to this but have tried almost every other diet going.
I have tried the Cambridge diet before but haven't been in the right frame of mind to stick at it.
i would like to start again this week however Saturday 2nd Feb is my sisters birthday night out which is a meal and a night out in town with the girls.
Would you reccomend starting this week even though i know i have that coming up next week?
Or would you leave it until after?
Thanks in advance