This time for the last time
I have started back on Cambridge again today.
I have done this diet a couple of times and lost 3 - 4 stone each time. Unfortunately, something happens (like birthdays, holidays etc) and I come off Cambridge and end up putting on 2 - 3 stones.
I have decided that this time I am doing Cambridge for the last time and I am not going to come off plan for anything.
I am sole sourcing as I have 10 stone + to lose.
Last time I did CWP I found doing a diary really helpful, so I thought I would start a new diary for a new start.
Today is my 1st day and I have had 2 shakes and 4 pints of water so far. I'm feeling tired but other than that very positive.
I look forward to hearing from you all, how you are doing and if anyone who is completely new to the plan has any questions, I will do my best to answer them. I have done Sole Source Plus in the past too.
Good luck everyone and speak to you soon Xx