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Thread: Gemma's Journey

  1. #1
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    Gemzo84's Avatar
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    24th January, 2013
    Location
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%

    Gemma's Journey

    Hi Everyone, First time on Cambridge and first time on a diet forum. Have read a lot of inspirational threads on here and some of the before and after pics are absolutely amazing!! I think I would benefit from the support from others, and hopefully I can give some support myself.
    Yesterday - Day 1 start weight 12stone 4 1/2lbs
    Target weight 9stone 4, so let the weight lose commence!!
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  2. #2
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    Sian :)'s Avatar
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    21st January, 2013
    Posts
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 12st12lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: October 2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 27.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st12.5lb
    % Lost 11.39%
    Hiya gemma,
    I started on thursday and need to lose around the same as you, when i started i was 12.5 and want to come down to 9.7 so will be good if we support eachother... Ive found reading everyones posts on here has really helped me get through the last few days

    Good luck

  3. #3
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    10th December, 2012
    Posts
    122
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    Start Date: 02/01/2013
    Start Weight: 15st0.0lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.1%
    I have around 3 stones to shift too :-( lost 12 so far get weighed on wed think that's my 4th week but messed about a bit in week 2and 3 as had tonsilitus
    Week 1 lost 9 lbs
    Then 2 lbs
    Week 3 1lb
    Week 4 tbc hoping for 3-4 xx

  4. #4
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    KatieM87's Avatar
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    27th January, 2013
    Location
    Aldershot
    Posts
    95
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    Diet: Xenical
    Height: 5ft7in
    Start Date: Friday 11th October
    Start Weight: 18st7lb
    Current Weight: 18st7lb
    Goal Weight: 11st0lb
    Goal Date: Summer 2014


    BMI Information:
    Start BMI: 40.6
    Current BMI: 40.6
    Goal BMI: 24.1


    Statistics:
    Weight to Lose: 7st7lb
    % Lost 0%
    Hi Gemma

    Im also starting Cambridge on Friday, feeling a bit stressed out about it but determined to be skinny this summer!
    Good luck

    Katie x
    Katieeeeee x

  5. #5
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    Theresa1966's Avatar
    Join Date
    4th March, 2012
    Location
    Chatham Kent
    Posts
    1,044
    Rep Power
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    Diet: WW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 12st7.0lb
    Goal Weight: 11st0lb
    Goal Date: when I get there


    BMI Information:
    Start BMI: 40
    Current BMI: 26.6
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 1st7lb
    % Lost 33.46%
    Quote Originally Posted by Gemzo84 View Post
    Hi Everyone, First time on Cambridge and first time on a diet forum. Have read a lot of inspirational threads on here and some of the before and after pics are absolutely amazing!! I think I would benefit from the support from others, and hopefully I can give some support myself.
    Yesterday - Day 1 start weight 12stone 4 1/2lbs
    Target weight 9stone 4, so let the weight lose commence!!
    Hi Gemzo, welcome and good luck on your journey! You can do this and the support on here is fantastic and really motivating I look forward to seeing how you do x

  6. #6
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Quote Originally Posted by Sian :) View Post
    Hiya gemma,
    I started on thursday and need to lose around the same as you, when i started i was 12.5 and want to come down to 9.7 so will be good if we support eachother... Ive found reading everyones posts on here has really helped me get through the last few days

    Good luck
    Hi Sian,
    Well done for starting the plan, we are roughly the same weight and want to lose the same amount so will defos we great to encourage each other how have you found your first few days then?
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  7. #7
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Quote Originally Posted by horridreflection View Post
    I have around 3 stones to shift too :-( lost 12 so far get weighed on wed think that's my 4th week but messed about a bit in week 2and 3 as had tonsilitus
    Week 1 lost 9 lbs
    Then 2 lbs
    Week 3 1lb
    Week 4 tbc hoping for 3-4 xx
    Hey, we'll done so far 12lbs in 3 weeks is a brill loss, good luck for week 4's weigh in.
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  8. #8
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Quote Originally Posted by KatieM87 View Post
    Hi Gemma

    Im also starting Cambridge on Friday, feeling a bit stressed out about it but determined to be skinny this summer!
    Good luck

    Katie x
    Hi Katie
    Good Luck to you 2, oh same here! When the sun comes out more flesh comes out.
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  9. #9
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Hi Tereasa
    Thanks very much!! yeah hoping the forum keeps me feeling positive and on track, what about you? How've you been getting on so far?
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  10. #10
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    End of Day 2

    Felt quite shaky and dizzy today not to mention moody but that's to be expected in the early day so not to worry. Due to that been a lazy 1.
    B - apple & cinnamon porridge..not a fan of the texture or taste tbh
    L - Strawberry sachet shake..yum!!
    D - Leek & Potato soup..also nice
    2.5 litres of water. 1 black tea and 3 green teas.
    Peeing like a racehorse all day long lol x
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  11. #11
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Still felt quite weak physically today but much stronger mentally, faced food temptation by preparing food for my partner, was hard so used to nibbling a wee bit here and there when cooking and licking spoons ect..
    Still 100% on track, opted for quite a variety of flavours to try for my first week and been enjoying them all so far bar the porridge, I actually can't bring myself to eat it, anyone else feel this way about the porridge?
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  12. #12
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    amylouisewalker's Avatar
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    27th May, 2010
    Posts
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    Current Weight: 14st0lb
    Goal Weight: 10st0lb
    Goal Date: 01/06/13


    Statistics:
    Weight to Lose: 4st0lb
    Hi gemzo. My second time on Cambridge. 4st to lose.. How you finding it? X
    Success is not a place that we aspire to, it is a process in which we live by..

  13. #13
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Hi Amy, good luck for your goal of 4 Stone. I'm finding it not to bad so far, think once I see my first scales result on Saturday it will encourage me more. How about you? We're you successful last time? X
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  14. #14
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    Diet: Cambridge Weight Plan - Soul Source
    Height: 5ft5in
    Start Date: 26th Jan 2013
    Start Weight: 12st4.5lb
    Current Weight: 10st11.7lb
    Goal Weight: 9st0lb
    Goal Date: 29th May 2012


    BMI Information:
    Start BMI: 28.7
    Current BMI: 25.2
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st6.8lb
    Weight to Lose: 1st11.7lb
    % Lost 12.06%
    Day 4 completed!! Not felt hungry as much today but do have a feeling of emptiness, Weird!
    Had spicy tomato soup at lunch, didn't stir in very well.
    Start Date 26/01/13 - Start Weight 12.4 1/2 Target Weight 9.0
    Day 8 - 1st Weigh in 02/02/13 - Weight 11.9 1/4 -9 1/4lbs
    Day 19 - 2nd Weigh in 13/02/13 - Weight 11.4 1/4 -5lbs (-14 1/4)
    Day 26 - 3rd Weigh in 20/02/13 - Weight 11.1 1/4 -3lbs (-17 1/4)
    Day 40 - 4th Weigh in 06/03/13 - Weight 10.12 1/4 -3lbs (-20 1/4)
    Day 47 - 5th Weigh in 13/03/13 - Weight 10.11 3/4 -1/2lb (-20 3/4)
    Day 61 - 6th Weigh in 27/03/13 - Weight ??
    Day 68 - 7th Weigh in 03/04/13 - Weight??
    Day 75 - 8th Weigh in 10/04/13 - Weight??
    Goals
    10st by 03/04/13 - Amsterdam
    9st by 29/05/13 - London
    Maintain target for 1 month by 09/07/13 - My Birthday

  15. #15
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    The longer you do it the easier it is! Been on it since Aug 2012 lost 3stone 13lbs. My bmi gone from 48 to 37! Starting to lack a little motivation more tho, just thinking if the skinny me! :-)

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