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Thread: New diary as need a fresh start

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    New diary as need a fresh start

    Back on diet today lost a total of 14lbs last month but been out celebrating a wedding all weekend and gained 2lbs :-( hopefully just water weight and I'm bk on track today! The wedding celebration was one reason I was slimming now I have my holiday to concentrate on
    So stats are
    Week 1 -9lbs
    Week 2 -ill no weigh in
    Week 3 -3lbs
    Week 4 -2lbs
    Week 1-4 (14lbs)
    Not a great month but still a stone off so I'm motivated ! I'm avoiding bars this month and I'm avoiding going out!

    Feb goal 14 lbs !
    Ten weeks to holiday so hoping for 30lbs in that time
    Starting day with a black coffee and a bottle of water!
    Have a shake due at 10am!

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    Start Weight: 15st0.0lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.1%
    Well it's 1230 and I'm almost a litre of water down. Had choc orange mixed in a shaker for Breakfast. Got to admit it wasn't as nice as when I blend with ice but got loads of packets n not many tetras. Also had 2 coffees and half a can of zero! Got mushroom soup for lunch but not hungry as such! Will get it down me though.
    Feel really motivated and I know I can do it! Xx

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    Current Weight: 13st11.0lb
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    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.1%
    Well the 2lb of wedding celebration has disappeared (yeahhhh) and yesterday was completed no cheating. I did get hungry around 8pm but had a very small glass of coke zero and brushed my teeth. It's snowing again here so can't wait to get home for pjs and vampire diaries . Need to go food shopping on my lunch which is a pain but there is nothing in for my son and other half!
    I can do this need to get to 13.10 ASAP so 4lbs to shift before sat but ill b happy with 3! Xxx

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    Start Date: 02/01/2013
    Start Weight: 15st0.0lb
    Current Weight: 13st11.0lb
    Goal Weight: 11st7.0lb


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st4lb
    % Lost 8.1%
    Missed my half a lb off on week 5 :-( in my first post x

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    Statistics:
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    Weight to Lose: 2st4lb
    % Lost 8.1%
    Going to bed to watch a movie as need to stay away from kitchen ! Day 3 of feb and I can already feel weigh day creeping up on me! I will have a decent loss this week I can tell xx pma!

  6. #6
    I can do this!

    Lily's Avatar
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    Oh, well done! It's brilliant that you've managed to get back on track.

    Hope you enjoy your movie!
    Lily
    -x-



    Striving for excellence, not perfection!
    I am responsible for my efforts (behaviours: food intake & exercise),
    not for my results (outcomes: the timing of the numbers on the scales)


    Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.

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    Quote Originally Posted by Lily View Post
    Oh, well done! It's brilliant that you've managed to get back on track.

    Hope you enjoy your movie!
    Well I'm actually watching vampire diaries so carried on with that! Half way through season 3 think I'm gonna have to go watch tv in bed again tonight :-( I get obsessed with thinking about food on a night Nd been gazing into fridge then closing it! Must stop torturing myself . Also Pizza Hut keep texting me ha ha xx

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    Well it's thurs and I'm sailing through he he he check me! Xxx

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    1030pm n starved or maybe just craving ! Bed for me x

  10. #10
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    I thought the first few days i just couldnt do it at only 5 foot 2 inches and 2 stone to loose...well !! but now on day 20 2nd weigh in today and loss of 10.5 lbs amazed.You are all truly inspirational.I come on minimins when I am struggling and its your stories and incredible determination and weight loss that spurs me on.I struggle with exercise and have done every diet going.I will get there so keep on posting and i will keep on reading.Your posts help me more than i can say.Thank you all

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    Well done that's amazing loss! I know it's hard but its the best way! I've tried other things and this works the best as its fast and retrains your thoughts about food x

  12. #12
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    century club
    Theresa1966's Avatar
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    Quote Originally Posted by horridreflection View Post
    Well it's thurs and I'm sailing through he he he check me! Xxx
    Well done you I am loving this new positivity! keep at it hun x

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    Well I'm down to 13.11 so that's 17lbs off according to my CDC as when she weighed me before Xmas I wAs 15st. Didn't start diet till first week of jan! I'm happy but sad! Still got a long way to go. My first goal is 12 stones so 25 lbs to shift. My second goal is 11.7 !

  14. #14
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    Quote Originally Posted by horridreflection View Post
    Well I'm down to 13.11 so that's 17lbs off according to my CDC as when she weighed me before Xmas I wAs 15st. Didn't start diet till first week of jan! I'm happy but sad! Still got a long way to go. My first goal is 12 stones so 25 lbs to shift. My second goal is 11.7 !
    Thats great and before you know it you will be in the 12's and 17lb off is geat. My first goal last year was 12 stone and this year I have lowered it to 11 as although I was happy to 11 stone 10lb which I got to last time I would like a little bit lower as I was in a 12 in some shops and not others and want to be able to hopefully go into any shop and buy a size 12.

    Keep up your newpostivity you are doing fantastic x

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    That's like me T ! 11.10 I can carry but difference is I was a gym nut. So very toned and no mummy tummy lol! So may need to lower my goal nearer the time ! I was a small size 12 then but I figure my figure will b diff post baby! Wish I could get bk in gym but I rush home from work to see my baby then come 7/8pm I'm exhausted and can't push myself back out the door! Plus inbetween baby getting colds and other minor ailments and not sleeping (usually one week on one week off) i treasure my relaxing time too much! Maybe as light nights approach ill lose my SAD syndrome! Or laziness. Ha! Thanks for all ur support ! Xx

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