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Thread: Just starting up

  1. #1
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    Just starting up

    Hello all

    Starting CD today. Looking forward to it.
    Last edited by living_the_Dream : 11th February, 2013 at 04:27 AM

  2. #2
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    Re: Just starting up

    Just finished day one, wasn't as bad as I had in mind. Went off without even noticing that I was on SS

    Can you take anything like mints or gum and what would you suggest?

  3. #3
    I can do this!

    Lily's Avatar
    Join Date
    14th October, 2007
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    Height: 5ft4in
    Start Date: 1 January 2013
    Start Weight: 16st9.0lb
    Current Weight: 15st6.0lb
    Goal Weight: 10st5lb
    Goal Date: December 2013


    BMI Information:
    Start BMI: 40
    Current BMI: 37.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 5st1lb
    % Lost 7.3%
    Mints definitely not, sugar free chewing gum occasionally - but don't chew it for long, it can make you hungry.

    Your best bet is minty mouth spray. You can usually find it in supermarkets not far from the toothpaste.

    Well done on getting through day 1!
    Lily
    -x-



    Striving for excellence, not perfection!
    I am responsible for my efforts (behaviours: food intake & exercise),
    not for my results (outcomes: the timing of the numbers on the scales)


    Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.

  4. #4
    Really Really likes to post!
    century club
    Theresa1966's Avatar
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    Diet: SW
    Height: 5ft8in
    Start Date: Oct 2011
    Start Weight: 18st11.0lb
    Current Weight: 11st5.0lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 40
    Current BMI: 24.2
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 7st6lb
    Weight to Lose: 0st5lb
    % Lost 39.54%
    Quote Originally Posted by living_the_Dream View Post
    Hello all

    Starting CD today. Looking forward to it.
    Hello and welcome good luck with your journey x

  5. #5
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    Re: Just starting up

    Lily thanks for the advise

    This is a great site with tins of support.





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