Hello all
Starting CD today. Looking forward to it.
Hello all
Starting CD today. Looking forward to it.
Last edited by living_the_Dream : 11th February, 2013 at 04:27 AM
Just finished day one, wasn't as bad as I had in mind. Went off without even noticing that I was on SS
Can you take anything like mints or gum and what would you suggest?

Mints definitely not, sugar free chewing gum occasionally - but don't chew it for long, it can make you hungry.
Your best bet is minty mouth spray. You can usually find it in supermarkets not far from the toothpaste.
Well done on getting through day 1!![]()
Lily
-x-
Striving for excellence, not perfection!
I am responsible for my efforts (behaviours: food intake & exercise),
not for my results (outcomes: the timing of the numbers on the scales)
Lost 5 and a half stones between October 2007 and April 2008 (doing Cambridge Diet). Unfortunately, many of the f*@!*#! found me again.
Lily thanks for the advise
This is a great site with tins of support.