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  1. 14th February, 2013 #1
    emmalouise20034
    emmalouise20034 is offline
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    New starter

    Hey all

    First day on Cambridge diet. Nervous but it just has to be done.
    My weight loss goal is three stone by April.
    Has anyone got any tips to help me? As I have read the first few days is hell, lol

    I'm also hoping that keeping this diary will help me along

    Start weight 14 stone 2lbs

    Xxxxxxxx
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  2. 14th February, 2013 #2
    Anastazia35
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    Diet: Cambridge Weight Plan
    Height: 1.67m
    Start Date: 28/01/2013
    Start Weight: 92.1kg
    Current Weight: 85.5kg
    Goal Weight: 68kg
    Goal Date: End of May


    BMI Information:
    Start BMI: 33
    Current BMI: 30.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6.6kg
    Weight to Lose: 17.5kg
    % Lost 7.14%
    Hi EmmaLouise...to the Cambridge diet!!
    Are you going to do sole source or SS+? Anyhow, the first 3 days are the most difficult, after you get into ketosis and you don't feel that hungry...at least that was the case with me.
    I have also started a diary because I think it will keep me motivated and it is also a commitment.
    So I wish you all the best in your journey and we will be here to help you.
    xx
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