Page 1 of 14 1 2 3 11 ... LastLast
Results 1 to 15 of 210
Like Tree129Likes

Thread: Pudges last stop on the slimtrain!

  1. #1
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%

    Pudges last stop on the slimtrain!

    Hiiii everyone, I'm Pudge. For those of you who have been on minimins for a while, you may remember me from, Exante and Lipotrim.
    I did quite well on those diets but I never fully committed, something was missing... motivation and someone to properly report too.

    I have a lovely consultant and im excited to be on this journey with her support. It's so easy to give up on yourself when there is noone around to let down but yourself, there is always tomorrow.

    Not this way.

    I'm starting at 16stone 4lbs,,, by my consultants scales, i think its 16.7 on mine and going all the way to 9.7 which give me a BMI of 23 which I was told was good.

    It's going to be a long process, but at this stage, I really have no choice. I have done everything, and failed and I'm finished with being that person. I have a life to live and I have plans,, and those plans dont include an overweight person, and those plans wont go ahead unless I am healthy.. So lots of pressure.

    I'm currently doing a masters and working, so I'm very busy which will be good for this life change. I have a festival the first week of September and I hand in my thesis on the 30th of August, so I'm hoping beyond hope that I can get to goal by then or a bit before.

    Perfect excuse to do this now because I'm going to be a bit of a recluse with all my school work anyway.

    Im just a little worried about the socialising part of it. I'm not a crazy night out person right now but I do love a couple of glasses of wine when i'm out for dinner or visiting friends, but sure, don't we all.

    Change is here and i'm just going to deal with it.


    I'm going to wait a couple of weeks for some results to show before I tell anyone exactly what I'm doing, but I have told people that I'm not drinking, so hopefully no pressure.



    So yeah, this is my diary, where I will be ranting and raving about the diet and how I feel, and hopefully it may inspire some people to start a life change of their own!


    Hello Everyone

    Pudge x
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  2. #2
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    Day 1..


    So far so good. I just had the apple and cinnamon porridge which I have to say was a lot nicer than I expected. Ploughing through all this water too.
    Thankfully today and tomorrow I will be at home doing all my uni work so any side effects etc should be easily dealt with.

    Just going through all the posts to learn a bit more about what I'm doing!


    WHat are peoples favourite shakes/soups/bars/etc?

    And from next week I can be on 3 or 4 products, which do you recommend i choose?


    Pudge x
    Last edited by pudge : 16th February, 2013 at 12:08 PM
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  3. #3
    Likes to post
    Last_Timer's Avatar
    Join Date
    11th February, 2013
    Location
    Essex
    Posts
    139
    Rep Power
    13
    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
    Start Weight: 13st8.0lb
    Current Weight: 10st7lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    Pudges last stop on the slimtrain!

    hey pudge,
    Good for you. Look forward to following your journey. Feel free to follow mine at Amy's Diary.

    It is def something you can do and will be totally worth it. Plus it will only be 6 months of your life. You can be in the 9s by Sept!
    I plan to certainly.

    Good Luck.




    Start: 13st 8lb
    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4 -4
    Week 5 -2
    Week 6 -3
    Week 7 -2
    Week 8 -1
    Week 9 -4
    Week 10 +1
    Week 11 -6
    Week 12 SS
    Week 13 -2
    Week 14 +1
    Week 15 SS
    Week 16 SS
    Week 17 -4 GOAL 10 stone 7lb
    Week 18 SS
    Week 19 +2
    Week 20 -7 Happy Weight

    Maintenance Time
    Current Weight: 10 stone

  4. #4
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    Hi Last Timer thanks for that.. I will go and follow your diary now!,, How are you finding it so far?

    Yes, just need to keep focused! whats it like in Essex today? the sun is shiinnniinggggg in London today, which has made me even more determined to do this now. Im not going through another summer "big"! we will be slim and healthy

    So day 2 today, all going well. Just had a maple and pecan porridge, nice, but not as nice as the apple one.

    Need to focus on my water today.

    Trying to also have a life re-evaluation day. Going through my general options, goals and plans for the next year or so!..busy busy!


    Hope everyone is doing well today x
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  5. #5
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    2

    So so far ive had the maple porridge which was ok, the butterscotch shake which wasnt as nice as i thought and the choc orange shake which i liked. Annoyed I got so many butterscotch ones now! i think i thought it would taste like angel delight or something ha! Now 2 litres of water left,(2down) and a potato and leek soup!

    SOOO much waterrrrrr ...gaahhhhhhhhhh...

    i space it out at about 1litre every 2 hours or so because I know that if you have a litre or more in an hour or less, your kidneys can't filter everything and you can essentially drown...so none of that. i still feel like if i move my tummy i can hear the water swish ha!


    Anyway, ive been good with pushing the cravings away so far, hopefully the willpower stays. Its coming up to my bad time..(6-11pm)... think ill paint my nails, have a shower and an early night.


    until then,, ill be poking around here!

    hope everyone is doing ok! ... x
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  6. #6
    Likes to post
    Last_Timer's Avatar
    Join Date
    11th February, 2013
    Location
    Essex
    Posts
    139
    Rep Power
    13
    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
    Start Weight: 13st8.0lb
    Current Weight: 10st7lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    Pudges last stop on the slimtrain!

    Hey pudge,
    Very sunny this morning. I'm right by the sea tho so the mist came in quickly.
    I am finding it ok. Just so set in my mind its the last time I ever start a diet.
    Yep no more fat summers, I don't want to be bikini buff but to not feel self conscious in shorts and have them cut into my thighs would be nice!
    Sitting typing this as my family tuck into a roast dinner! Only 11 weeks to go tho maybe even 7 if my weight gets to 11.7 in 2 months. I will have to move up a step! xx




    Start: 13st 8lb
    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4 -4
    Week 5 -2
    Week 6 -3
    Week 7 -2
    Week 8 -1
    Week 9 -4
    Week 10 +1
    Week 11 -6
    Week 12 SS
    Week 13 -2
    Week 14 +1
    Week 15 SS
    Week 16 SS
    Week 17 -4 GOAL 10 stone 7lb
    Week 18 SS
    Week 19 +2
    Week 20 -7 Happy Weight

    Maintenance Time
    Current Weight: 10 stone

  7. #7
    Restart 3/9/2013
    half century

    Starlit_Cazza's Avatar
    Join Date
    26th May, 2008
    Location
    South Coast
    Posts
    3,397
    Rep Power
    337
    Diet: CAMBRIDGE
    Height: 5ft8in
    Start Date: 31/12/2012
    Start Weight: 24st9lb
    Current Weight: 18st1lb
    Goal Weight: 12st4lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 52.5
    Current BMI: 38.5
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 6st8lb
    Weight to Lose: 5st11lb
    % Lost 26.67%

    Re: Pudges last stop on the slimtrain!

    If you are struggling with water, why are you drinking 4litres a day when you only need to be drinking 2.25litres? Don't make it harder than it needs to be, this diet is hard enough as it is!
    Last edited by Starlit_Cazza : 17th February, 2013 at 08:09 PM
    Lily, pudge and beautiful-day-uk like this.


    "This time I'm gonna be stronger, I'm not giving in..." Rudimental http://youtu.be/QMKO43Z2W6g

    ​​​



    Next goals (updated 02/09/2013)
    5lb off = Below 19st! (18st 13lb) Done 10/09/2013
    10lb off = 6st off (again) (18st 9lb) Done 10/9/2013
    2lb off = 6st 7lb off (18st 2lb) Done 17/09/2013
    2lb off = Below previous lowest weight of 18st and in to the 17's!
    6lb off = 7st off (17st 9lb)
    8lb off = 7st 2lb off - 100lb gone!!! (17st 7lb)
    11lb off = 7st 5lb off - 2st off since restart - before 08/10/2013 (birthday!) (17st 4lb)
    13lb off = 7st 7lb off (17st 2lb)
    16lb off = 7st 10lb off and in to the 16's!!!!!! (16st 13lb - that would be bloody amazing!)

    Cambridge hiatus for planned elbow surgery 23/05/2013, followed by unplanned emergency gallbladder surgery 20/06/2013 with complications that lead to a much longer than planned break. All better now (finally). Restart 03/09/2013 at 19st 4lb. Have regained 18lb in 4 months off plan, still 75lb/5st5lb down on the start of the year! Going to be at target for Christmas 2013

    My blog now has a new home! www.carylpurdy.co.uk

  8. #8
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    Hey Starlit - my consultant said i need 4 litres a day!.. i originally thought this was wrong as on lipotrim i had about 3lt a day and that was enough, but the form she gave me said it also??... think ill go off and have a nosey in the forum.. thanks

    hey Amy,, i think its possible for you to get down 2 stone in 2 months for sure keep pushing for it! ,,, im with you on that..i never want to have to go on a weight plan or diet ever again after this.. let it be over and done with for good!.. glad youre keeping away from that roast!.. youll be in comfy shorts in no time at all....summers nearly here x
    Last edited by pudge : 17th February, 2013 at 07:32 PM
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  9. #9
    Im always here!

    Lily's Avatar
    Join Date
    14th October, 2007
    Location
    Here, of course!
    Posts
    6,136
    Rep Power
    729
    Diet: Um...
    Height: 5ft4in
    Start Date: 27 April 2014
    Goal Date: Eventually
    Never mind about noseying the forum, take it from the CWP book! 4 pints of fluid a day is sufficient (which equates to around 2.4 litres). You need an extra glass of water if you have a tetra or a bar.

    By all means aim for 4 litres but if you only manage 2.5 litres that's fine. And those litres don't have to be plain water either. Black coffee and any kind of tea also count towards fluid intake, as does any additional water you add to your shakes.
    Starlit_Cazza and pudge like this.
    Lily
    -x-
    "Overeating begets self-loathing begets self-deprivation begets continuous famine response begets epic fat storage begets more overeating. You get the picture." - Martha Beck


  10. #10
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    thanks lovely lily! I went through the forum and people were talking about liters and pints and all a bit confusing! I think ill do that, have some tea, as its got quite cold this evening. Promise i wont freak out if i don't get to 4 liters
    off to try the potato and leek soup now..nom nom! ...how are you doing today? x
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  11. #11
    Really Really likes to post!
    CrazyDiamond's Avatar
    Join Date
    16th June, 2009
    Location
    New Forest, UK
    Posts
    1,723
    Rep Power
    51
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 29.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    yup, as above! Some days I have about 4, but most days its more like 2.5-3 - if you had 4 all the time you would spend your life in the ladies lol

  12. #12
    addicted to minimins!!
    pudge's Avatar
    Join Date
    8th November, 2010
    Location
    London
    Posts
    1,282
    Rep Power
    100
    Diet: CD
    Height: 5ft5in
    Start Date: february 16th 2013
    Start Weight: 16st4lb
    Current Weight: 16st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 37.9
    Current BMI: 37.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.88%
    Quote Originally Posted by CrazyDiamond View Post
    yup, as above! Some days I have about 4, but most days its more like 2.5-3 - if you had 4 all the time you would spend your life in the ladies lol
    Thanks CrazyDiamond! youre quite right, even today i should have just sat in the loo all day ha!

    Random question, are you a PinkFloyd fan? I just thought by the name CrazyDiamond that you might be? If so, you have just met another crazed PF fan ha!


    So comes the end of day 2. Feeling good and the soup wasnt that bad. Back to uni work tomorrow so ill be keeping myself busy. Hopefully ketosis is just around the corner now!
    x
    Starting at 228lbs/ 16stone 4lbs




    "KEEP CALM AND CARRY ON!"

























    Goal 1- get into the 14's
    Goal 2- get under 14.1lbs.. (i was 14.1 for the majority of 2011/2012)
    Goal 3- get under 13.4..(weight when i started my undergrad degree)
    Goal 4- get to 12.7 (out of obese into overweight..yayyy)

    First four goals for now

  13. #13
    Likes to post
    Last_Timer's Avatar
    Join Date
    11th February, 2013
    Location
    Essex
    Posts
    139
    Rep Power
    13
    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
    Start Weight: 13st8.0lb
    Current Weight: 10st7lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 25.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 22.63%

    Pudges last stop on the slimtrain!

    I love the water flavourings and it really helps me to put water away no problem.




    Start: 13st 8lb
    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4 -4
    Week 5 -2
    Week 6 -3
    Week 7 -2
    Week 8 -1
    Week 9 -4
    Week 10 +1
    Week 11 -6
    Week 12 SS
    Week 13 -2
    Week 14 +1
    Week 15 SS
    Week 16 SS
    Week 17 -4 GOAL 10 stone 7lb
    Week 18 SS
    Week 19 +2
    Week 20 -7 Happy Weight

    Maintenance Time
    Current Weight: 10 stone

  14. #14
    Really Really likes to post!
    CrazyDiamond's Avatar
    Join Date
    16th June, 2009
    Location
    New Forest, UK
    Posts
    1,723
    Rep Power
    51
    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 12st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 29.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 3st3lb
    % Lost 13.17%
    Quote Originally Posted by pudge View Post

    Thanks CrazyDiamond! youre quite right, even today i should have just sat in the loo all day ha!

    Random question, are you a PinkFloyd fan? I just thought by the name CrazyDiamond that you might be? If so, you have just met another crazed PF fan ha!

    So comes the end of day 2. Feeling good and the soup wasnt that bad. Back to uni work tomorrow so ill be keeping myself busy. Hopefully ketosis is just around the corner now!
    x
    Ah yes, used to be into them quite a lot, though was introduced to them by an ex and the music featured quite heavily throughout our relationship so don't listen to it so much these days. at one point I was considering getting the lyrics "shine on you crazy diamond" tattooed! I like the sentiment!

  15. #15
    She's me in a few months
    scooterchick's Avatar
    Join Date
    22nd September, 2009
    Location
    Glasgow
    Posts
    661
    Rep Power
    64
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 10.05.14
    Start Weight: 18st5lb
    Current Weight: 18st5lb
    Goal Weight: 13st0lb
    Goal Date: As and when


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 31.2


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%
    Hey hunni - You'll be in ketosis already. The magic symptoms and pink stick etc are a sign of sustained ketosis, it's a common myth that it takes aboout 3 days to 'get into ketosis'.......poppycock......it's takes hours of fasting to start producing ketones however you have to keep producing those ketones to get the good parts of ketosis ie the burst of energy, the slight euphoric feeling and of course the lovely bad breath.

    If you haven't had a headache yet, tomorrow could be your lucky day. Go into battle armed with water and paracetemol and you should be fine.

    You and I are the same height and weight, I wonder if we look similar? I'm apple shaped, all the fat is on my belly, boobs and back, I have no bum and lovely slim legs, however I'd trade the legs for a small waist any day of the week! I've also had 2 babies so my tummy is in a terrible state!

    Anyway, you up for a wee challenge? I'll race you to 15st, you in? xxxx
    pudge likes this.
    Diet paused as pregnant! Baby due 27th Nov xxx

Page 1 of 14 1 2 3 11 ... LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.