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Thread: Welcome to the House of Fun: New Man to the CWP

  1. #1
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    Cool Welcome to the House of Fun: New Man to the CWP

    Hi!

    If you've reached here your on my blog/space/thread/whatever.

    A quick kind of insight i am a 6 foot 4 male weighing in at 24 stone , (40.9 BMI) , I've been told that i carry the weight well and that i have a strong physique but the truth of the matter is that i AM overweight and i AM unhealthy.

    Starting the CWP after some encouragement from my best pal who is on it as well...as well as my overall feelings towards my body.

    I have always been big/fat/overweight/large/rotund/insertapplicableadjective apart from a short time in my life where i managed to lose 3 stone through hard exercise and extremely strict dieting. Severe depression from family issues and a sporting injury (football) meant that i slipped into a phase of comfort eating...which turned into over eating...then unnecessary eating..then just eating because i was bored.





    So whats new then you ask?...







    Well..Now...im fed up...i am actually f*cking fed up of girls considering me as a 'friend' , I'm fed up of not being able to play football anymore, I'm fed up of being embarrassed to eat in front of people but having pizza places on speed dial for when i leave , I'm fed up of people telling me I've put on weight , I'm fed up of wearing clothes like i do.

    Its time for change...the time is now!

    Whats are the goals?..
    Well goals are literally the goals!
    1-To begin preseason training in June with a club , i know i am a good footballer , i know if i persevered as a child i could have played properly...but i let myself go...now is the time to get back on it.
    2-To get a beach worthy body for a holiday with the boys!
    3-To not have mini anxiety/panic attacks when with people due to my appearance.

    Im gonna track my progress on here , every week , during the week etc...

    Any comments/stories/whatever is maaajorly appreciated...this is going to be hard...but think about the harder challenges you've faced in life...after all...its only food...

    I kick off tuesday and so will whack some updates up!


    Believe and you will achieve!


    #teamhealthy

    AVS!x

  2. #2
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    Last_Timer's Avatar
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    11th February, 2013
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    Diet: Cambridge Diet Plan
    Height: 5ft4in
    Start Date: 9th February 2013
    Start Weight: 13st8.0lb
    Current Weight: 11st10lb
    Goal Weight: 10st5lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 28.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 1st5lb
    % Lost 13.68%

    Welcome to the House of Fun: New Man to the CWP

    Hey AVS,
    Good for you welcome to the forum.
    I look forward to following your progress. Sounds like you have a great attitude!




    Week 1 -9 1/4 lb :-)

    Sent from my iPad using MiniMins.com mobile app




    Start: 13st 8lb
    Week 1 -9
    Week 2 -4
    Week 3 -4
    Week 4 -4
    Week 5 -2
    Week 6 -3
    Current Weight: 11st 10lb

  3. #3
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    29th December, 2012
    Location
    Sydney, Australia
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    Diet: Cambridge diet
    Height: 1.8m
    Start Date: 2 January 2013
    Start Weight: 128.8kg
    Current Weight: 101.9kg
    Goal Weight: 85kg
    Goal Date: 30 June 2013


    BMI Information:
    Start BMI: 39.8
    Current BMI: 31.5
    Goal BMI: 26.2


    Statistics:
    Total Weight Loss: 26.9kg
    Weight to Lose: 16.9kg
    % Lost 20.88%
    Welcome AVS, welcome to the best diet that you will ever find. Have been doing this diet for nearly seven weeks, and lost about 42 lbs, to tell you the truth I have not even been following diet 100%. So imagine what you could do if you stayed 100% true to yourself. You can do this
    Big Mick soon to be Medium Mick

    week 1 = 16lbs Week 13 = 9.7lbs
    week 2 = 5.5lbs
    week 3 = 6lbs
    week 4 = 3.5lbs
    week 5 = 5.75lbs
    week 6 = 3.3lbs
    week 7 = 3.1lbs
    week 8 = 2.4lbs
    week 9 = 1lb
    week 10 = 1.3lbs
    week 11 = 2.lbs
    week 12 = + .4lbs

  4. #4
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    Anastazia35's Avatar
    Join Date
    29th January, 2013
    Location
    Cyprus
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    Diet: Cambridge Weight Plan
    Height: 1.67m
    Start Date: 28/01/2013
    Start Weight: 92.1kg
    Current Weight: 85.5kg
    Goal Weight: 68kg
    Goal Date: End of May


    BMI Information:
    Start BMI: 33
    Current BMI: 30.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6.6kg
    Weight to Lose: 17.5kg
    % Lost 7.14%
    Welcome AVS and stick on that plan you have.
    Men losing easier and faster than women do, so you will be at goal in no time!!!
    Hang in there!!
    RESTARTING DATE: 28-01-13
    STARTING WEIGHT 92.1 KG (14st7lb or 203lb)

    WEEK1: -5.1 (87 KG)
    WEEK2: +0.2 (87.2 KG)TOTM
    WEEK3: -0.8 (86.4 KG)
    WEEK4: -0.9 (85.5 KG)

    1st MONTH
    -LOST 6.6 KG 1 stone
    -WEIGHT NOW: 85.5KG(13st6lb or 188lb)

    MINI GOALS
    -LOSE 5 KGS - DONE 31-01-13
    -LOSE 10 KGS
    -REACH 79.9 KGS (UNDER 80 KGS)




    VISIT MY DIARY:
    http://www.minimins.com/cd-weight-lo...ias-diary.html

  5. #5
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    Anastazia35's Avatar
    Join Date
    29th January, 2013
    Location
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    Diet: Cambridge Weight Plan
    Height: 1.67m
    Start Date: 28/01/2013
    Start Weight: 92.1kg
    Current Weight: 85.5kg
    Goal Weight: 68kg
    Goal Date: End of May


    BMI Information:
    Start BMI: 33
    Current BMI: 30.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6.6kg
    Weight to Lose: 17.5kg
    % Lost 7.14%
    Big Mick, you are doing great!!!! amazing loss...yayyyyyy
    RESTARTING DATE: 28-01-13
    STARTING WEIGHT 92.1 KG (14st7lb or 203lb)

    WEEK1: -5.1 (87 KG)
    WEEK2: +0.2 (87.2 KG)TOTM
    WEEK3: -0.8 (86.4 KG)
    WEEK4: -0.9 (85.5 KG)

    1st MONTH
    -LOST 6.6 KG 1 stone
    -WEIGHT NOW: 85.5KG(13st6lb or 188lb)

    MINI GOALS
    -LOSE 5 KGS - DONE 31-01-13
    -LOSE 10 KGS
    -REACH 79.9 KGS (UNDER 80 KGS)




    VISIT MY DIARY:
    http://www.minimins.com/cd-weight-lo...ias-diary.html

  6. #6
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 15th Feb 2013
    Start Weight: 11st10lb
    Goal Weight: 9st7lb


    BMI Information:
    Hi AVS

    Well done for making the start, thats a big step in itself! i am on my first week too so i will follow your progress, you sound like your very determined, that in itself will keep you going! it is hard going but if you have a mate on it too that will help big time

    Looking forward to seeing your first weeks weight loss - good luck and stay determined





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