Well hello everyone!
I've started CD today. Not the first time.... but defo the last!! I managed a 5.5 stone loss in 2009 but have put 4.5 back on .
So I have 19 weeks until I go on a Med cruise with my family as I don't want to be fat and selfconscious next to the beautiful people of Italy. My plan is to lose 70lbs i.e. 5 stone and never look back.
So by my calculations I need to lose 3.6 pounds on average each week til I go. No room for excuses and hopefuly posting on here will help keep me motivated.
Wish me luck and I'll keep you posted!