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Thread: Abbys diary step 2

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    Abbys diary step 2

    So seen as everybody is starting a diary I think I'mgoing to start my own.

    *Weight 11stone
    *Height 5'7
    *Measurements all I know is my waist is 86cm lol
    *I want to get down to 9stone but set a goal of 10stone first.

    Started today with a banana shake for breakfast and then a butternut squash shake for lunch I then had a potatoe and leek soup for dinner and later on had 2 egg omelette with mishrooms. I'm very very hungry but suppose that's to be expected for first day and I'm craving cake and anything sweet. Hope things get easier x

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    Hi Abby, good luck . First day is awful, stick at it it does get easier

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    Quote Originally Posted by suziepap View Post
    Hi Abby, good luck . First day is awful, stick at it it does get easier
    Oh yes it's been hard. Sat here trying to fill myself up with a black coffee and lots if water cus I won't sleep if I'm hungry

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    I thought that I wouldn't sleep on this diet but I've been fine except for having to get up to go to the toilet because of all the water I'm drinking .
    Keep at it and the weight really does come off. Have a great week

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    Quote Originally Posted by suziepap View Post
    I thought that I wouldn't sleep on this diet but I've been fine except for having to get up to go to the toilet because of all the water I'm drinking .
    Keep at it and the weight really does come off. Have a great week
    I went sleep at 12 and was awake at 4 need sleep. I'm in work until 8.30 tonight too

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    So I've had a black coffee today and about a pint of water plus my mint choccy shake which is yummy. Feeling quite full now so lets see how the day goes on. Tummys rumbling like mad haha

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    Diet: Cambridge Weight Plan
    Height: 1.67m
    Start Date: 28/01/2013
    Start Weight: 92.1kg
    Current Weight: 85.5kg
    Goal Weight: 68kg
    Goal Date: End of May


    BMI Information:
    Start BMI: 33
    Current BMI: 30.7
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 6.6kg
    Weight to Lose: 17.5kg
    % Lost 7.14%
    You are doing great Abby...be strong. It took me three days to stop feeling hungry but after that you will feel great.
    xx
    RESTARTING DATE: 28-01-13
    STARTING WEIGHT 92.1 KG (14st7lb or 203lb)

    WEEK1: -5.1 (87 KG)
    WEEK2: +0.2 (87.2 KG)TOTM
    WEEK3: -0.8 (86.4 KG)
    WEEK4: -0.9 (85.5 KG)

    1st MONTH
    -LOST 6.6 KG 1 stone
    -WEIGHT NOW: 85.5KG(13st6lb or 188lb)

    MINI GOALS
    -LOSE 5 KGS - DONE 31-01-13
    -LOSE 10 KGS
    -REACH 79.9 KGS (UNDER 80 KGS)




    VISIT MY DIARY:
    http://www.minimins.com/cd-weight-lo...ias-diary.html

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    Quote Originally Posted by Anastazia35 View Post
    You are doing great Abby...be strong. It took me three days to stop feeling hungry but after that you will feel great.
    xx
    Ye I've done diets like this before. Not feeling hungry at the mo but I never really do in the morning so I'm sure it will be much worse later on haha, hope not though. Thank you for your support

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    My goals before and after

    Abbys diary step 2-image-2952378732.jpg

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    Abbys diary step 2-image-2119448039.jpg

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    My tummy that I want to get rid if. Not much to lose but want it gone. Anyway this is a before pic so hopefully a few weeks will be all I need x

    Abbys diary step 2-image-1624521472.jpg

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    Quote Originally Posted by abby View Post
    So I've had a black coffee today and about a pint of water plus my mint choccy shake which is yummy. Feeling quite full now so lets see how the day goes on. Tummys rumbling like mad haha
    Carried on drinking water all morning and still not hungry so hoping I have an easy day

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    Height: 5ft3in
    Start Date: 20th Feb 2013
    Start Weight: 10st5.6lb
    Current Weight: 9st11.4lb
    Goal Weight: 8st7lb
    Goal Date: 29th June 2013


    BMI Information:
    Start BMI: 25.8
    Current BMI: 24.3
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 0st8.2lb
    Weight to Lose: 1st4.4lb
    % Lost 5.63%
    Quote Originally Posted by abby View Post
    My tummy that I want to get rid if. Not much to lose but want it gone. Anyway this is a before pic so hopefully a few weeks will be all I need x

    Click image for larger version. 

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    Abby your tummy is tiny!

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    Sian :)'s Avatar
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    Diet: Cambridge Diet
    Height: 5ft4in
    Start Weight: 12st12lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: October 2013


    BMI Information:
    Start BMI: 30.9
    Current BMI: 27.4
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st12.5lb
    % Lost 11.39%
    I agree, your tummy is tiny, so hopefully you wont need to be on this for long
    You are doing brilliantly so far...keep it up and after day 3-4 it gets loads easier
    Good luck
    It doesn't matter how long it takes...i WILL be thin again!!

    Slow and steady wins the race....

    Starting weight: 12.12lbs

    lbs lost.....20.5

    lbs left to lose....26.5

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    Quote Originally Posted by Butterflies84 View Post

    Abby your tummy is tiny!
    I know I'm not that big I just look bloated all the time and want rid of it once and for all. Also got a huge bum and thighs I want rid of. I'm 11 stone and I look healthy at 10. I've worked out at 10 stone I'm a size 12 but I'd love to be a size 10 again so need to get down to 9 stone. Hopefully this will work for me x

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