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Thread: The Journey to Slim....

  1. #1
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    allibongo123's Avatar
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    24th February, 2013
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%

    The Journey to Slim....

    Well well, I am starting the CWP tomorrow and hoping to use this diary as something to keep me going. Over the next week or so I will probably be posting random stuff on here to keep me thinking anything else other than food! I am starting on the 810 plan, I have 9-10 weeks until I go on holiday with the rest of the family to Cyprus for a wedding.
    I did the plan about 18 months ago but didnt get past the 2nd day, I was home alone and just got really emotional from hunger! But I know this is normal, so I will try my best to keep going
    I have been on constant diets since I was 18 (Im 26 in 3 weeks) I weigh 14 stone now and this is the heaviest i've weighed. I have got down to around 11 stone before on other diets, so hoping I am successful on the CWP Happy sunday x x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  2. #2
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    Join Date
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Day one... positive mental attitude!!

    x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  3. #3
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    Good luck

  4. #4
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    Join Date
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Quote Originally Posted by suziepap
    Good luck
    thank you x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  5. #5
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    allibongo123's Avatar
    Join Date
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Day one

    Going well so far, had a chocolate shake this morning for breakfast, blended with 250ml skimmed milk from my allowance and tasted rather nice. mid morning I had a strawberry tetra and not bad either.

    just had prawn salad with vinaigrette. not very much to be honest. I finish work at 6 and think il go for a bath before my evening product so I don't go to bed absolutely starving.

    feelin quite positive today
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  6. #6
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    Join Date
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    eughhhh... just had the maple porridge. discusting. couldn't eat it. other than that quite a good day

    keep drinking water now to fill me up lol roll on bedtime x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  7. #7
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    Start Weight: 10st8lb
    Current Weight: 8st12lb
    Goal Weight: 8st0lb


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st12lb
    % Lost 16.22%
    Quote Originally Posted by allibongo123 View Post
    eughhhh... just had the maple porridge. discusting. couldn't eat it. other than that quite a good day

    keep drinking water now to fill me up lol roll on bedtime x

    the smell was enough to put me off too! good luck on plan, its the only thing that has worked on my tough to shift medical weight! so stick to it and you'll be laughing to the skinny jeans aisles
    week1: 3lb loss
    week 2: 2lb loss
    week 3: 2lb loss (half a stone gone)
    week 4: 2lb loss- first goal met
    week 5: 3 lb loss
    week 6: 1lb loss (lame)
    week 7: 3lb loss (that's more like it)
    week 8:2 lb loss
    week 9: 2lb loss
    week 10 2lb loss
    week 11:2lb loss
    week 12:

  8. #8
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Quote Originally Posted by sugarised

    the smell was enough to put me off too! good luck on plan, its the only thing that has worked on my tough to shift medical weight! so stick to it and you'll be laughing to the skinny jeans aisles
    thank you very much, I hope I'm laughing very soon! x x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  9. #9
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    Join Date
    24th February, 2013
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Day 2

    woken up very hungry, belly rumbling already.. prob due to the fact I chucked my porridge away last night.. yuk!! not having them again!

    positive mental attitude once again! x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  10. #10
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    Well done for getting through the first day

  11. #11
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    Diet: Cambridge
    Height: 5ft6in
    Start Date: 17/2/2013
    Start Weight: 13st8lb
    Current Weight: 12st5lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st5lb
    % Lost 8.95%
    Well done on day 1- how's day 2 going? I prefer the apple and cinnamon porridge tbh. You will find the products you prefer soon enough I tried each if them once but now have a list I stick too


    Week 1- lost 6.5lbs
    Week 2 -lost 2lbs and 3 1/4 inches
    Week 3 - lost 4 1/4lbs
    Week 4 and 5 - 6 3/4 lbs 5 3/4 inches
    week 6 -lost 2.5lb
    week 7 - lost 3.5lb

    5 weeks off plan. Restarted 9/5/2013 (weighed on my scales this morning)

    Week 1 -
    Visit my diary : http://www.minimins.com/cd-weight-loss-diaries/308853-day-1-new-look-me.html

  12. #12
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    allibongo123's Avatar
    Join Date
    24th February, 2013
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Quote Originally Posted by Lauraswift
    Well done on day 1- how's day 2 going? I prefer the apple and cinnamon porridge tbh. You will find the products you prefer soon enough I tried each if them once but now have a list I stick too
    thank you found my faves already lol! xx
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  13. #13
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Day two

    breakfast - vanilla shake mixed with skimmed milk - lush! one of my faves
    lunch - prawn salad
    dinner - chocolate tetra
    evenin snack - choc mint shake

    felt quite weak today at some points throughout the day.. dreading tomorrow!!

    x x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  14. #14
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    allibongo123's Avatar
    Join Date
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    Posts
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Day three

    morning - choc orange shake, didn't like this too much but I think it was because it was so early!
    mid morning - strawberry tetra
    lunch - prawn salad
    dinner - going to try the oriental soup

    feeling ok today, still feel a bit weak though! be glad of a day off tomorrow. meeting my consultant on Friday for my first WI x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  15. #15
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    ahh.. tried the oriental chilli soup, not bad not bad. feel so weak though at the moment, hoping it gets better soon over the next couple of days.
    my stupid tap fell off earlier in the kitchen so we now have no water (Boyf had to turn the system off as the water was p1ssing out) so will be on the phone in the morning to my estate agents!

    one thing after another! looking forward to see what tomoro brings xx
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



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