So fed up - scales just dont move
I'm on week 7 now and only lost 16lbs - the scales don't move
Wk 1 - 4, wk 2 - 3, wk 3 -4, wk 4 -1, wk 5 - 3, wk 6 - 1
That's an average of 2 per week :(
I 100% SS with 3-4 litres water a day and I swim for an hour three times a week
I started at 12.12 and want to get down to 8 - I'm 5" only.
I started exactly 12 weeks before we move into our new house and wanted to be 3 stone lighter - at this rate I won't be 2 stone down :(((
I enjoy the structure of the diet but just don't feel I'm getting the results for the money and the antisocial miserable witch I have become!
Any advice welcome on what I may be doing to make this so slow