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Thread: Thought i would do a diary to keep me on track!

  1. #1
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    Join Date
    21st January, 2012
    Posts
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    Thought i would do a diary to keep me on track!

    I'm on day two, a returning cder I have to do this!!

    Last year I did amazing (even if I do say so myself haha) I lost just over 5 stone in 3 and half months I felt fantastic every morning I slipped on my skinny jeans with no over hang no thunderous thighs and kept swirling in front of the mirror I was fit I walked the school run in under 10mins it normally took me 35/40mins I walked all the way round our village in under an hour (wouldn't even have attempted it before cd but it is a mission) I managed to complete a hour of Zumba on the ps3 before I was sweating to bad to carry on and getting bad out of breath when I first got Zumba I had a go all mega excited and burned and put it aside I then went back on when on cd and looked at my diary the first attempt is 1min 34 sec my second attempt after shredding some stones was 35mins then it built up I know dance routines that again I used to just flop and give up on, so why am I back? I had most of the things I wanted looking good, feeling fab, fit, ect well it started when I was cheating and burnt of the extra calls so for a month I didn't loose or gain :/ then I had a naughty day with the intention of doing a work out in the eve but I went for a bath instead, next day I was naughty and again intended to do a workout but got in bed with my kids ordered a pizza and had sat night rubbish on telly, then I passed my driving test and got McDonald's breakfasts and no walking anywhere! Before I knew it the bad habits were back! Indian beer wine ect on a sat night dinner on a sun but still Pheraps a kebab cup of tea and a pack of biscuits for breakfast non stop snacking random trips to the shop spend £10 on rubbish come home munch it go back out buy choc and stash it for an eve then I walked past a shop and was disgusted at my reflection I felt sick!!! I didn't recognise myself it took me a year to put all the weight back on and it was so gradual I didn't see me changing back to who I didn't like so now I'm back.......

    I'm going to kick ass I am hungry I'm not going to lie may have to have a few extra sachets to get me through the first week, I'm a serial weigher it keeps me focused (I'm not fazed if I don't loose one day as I know it will come of)

    Start weight 18st 3/4
    Day 2 17st 13ib
    Day 3? I don't know but I'm gonna push through today cuz I can't wait to see

    I can do this we all can xx
    Mini goals

    Lose 1stone DONE
    Lose 2stone DONE
    Lose 3stone DONE
    Lose 4stone DONE
    Lose 5stone 3POUNDS TO GO
    Lose 6stone

    Be fit and healthy for the summer :-)

  2. #2
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    Join Date
    15th February, 2013
    Posts
    332
    Rep Power
    4
    Diet: Cambridge
    Height: 5ft6in
    Start Date: 17/2/2013
    Start Weight: 13st8lb
    Current Weight: 12st5lb
    Goal Weight: 10st0lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 30.7
    Current BMI: 27.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 1st3lb
    Weight to Lose: 2st5lb
    % Lost 8.95%
    Welcome back. Your determination is very evident and I'm sure you will succeed I'm on week 6 and scales haven't moved muh this week so hoping for a big woosh before Sunday.

    Look forward to following your journey


    Week 1- lost 6.5lbs
    Week 2 -lost 2lbs and 3 1/4 inches
    Week 3 - lost 4 1/4lbs
    Week 4 and 5 - 6 3/4 lbs 5 3/4 inches
    week 6 -lost 2.5lb
    week 7 - lost 3.5lb

    5 weeks off plan. Restarted 9/5/2013 (weighed on my scales this morning)

    Week 1 -
    Visit my diary : http://www.minimins.com/cd-weight-loss-diaries/308853-day-1-new-look-me.html





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