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Thread: No more messing-this is it! :-)

  1. #1
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%

    No more messing-this is it! :-)

    Just started my CWP yesterday and found it not too bad. I had maple and pecan porridge at 11am, vanilla shake at 3.30pm and spicy tomato soup at 7pm along with 5 litres of water as my mouth constantly feels dry and there's a slight metallic taste. I have around 8 stone to lose and ideally would love to be a size 12 which for my 5ft 6 frame would be ok. I'm a size 20 at the minute. Not sure about my weight as my consultants scales are almost a stone of a difference to mine but I'm not going to worry about how much I weigh, just how much I lose.

    Feeling a wee bit spaced out and tired today but know that in a few days ill feel a bit better.
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  2. #2
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    CrazyDiamond's Avatar
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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 10st12.4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 25.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st10.6lb
    Weight to Lose: 1st5.4lb
    % Lost 25.66%
    Welcome Hun.

    Yeah, you'll feel like crap a while, but within a few days you'll totally be on your way to a new you :-)

  3. #3
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Thanks! Just had my last soup of the day and not feeling too bad. Just read your diary and you are an inspiration :-) looking forward to the hunger pangs going!
    Cheryl x
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  4. #4
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    Samsara 1's Avatar
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    Diet: Cambridge Diet
    Height: 5ft5in
    Start Date: 24 October 12
    Start Weight: 13st11lb
    Current Weight: 12st9lb
    Goal Weight: 10st0lb
    Goal Date: 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 29.5
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st9lb
    % Lost 8.29%
    Hi- I also started (again!) on Wednesday and so far battling through. I don't feel too bad on the whole and providing I drink the water I'm not too hungry. I've started to keep a diary which I've stuck some old thin pics in. That's helping too as I can read my reasons when I'm having a struggle and remind myself why I'm doing this.

    Wishing you luck today. x

  5. #5
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Thanks Samsara. Good luck to you too. I'm not finding things too bad so far but I'm usually good with a weight loss plan first time round but I'm hoping this is the plan for me. Have probably saved the money that I spent on packs so far as I haven't bought anything from the shops from Tuesday. Just made me realise how much I spend on food for myself. Hope you have a good day today and we're both on our way to Ketosis and no hunger pangs :-)
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  6. #6
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Day 2 went ok. Had a toffee and walnut shake for breakfast (which I probably won't buy again, ok, but not the nicest), had a hot choc orange shake which wasn't too bad and chick and mushroom soup for tea/supper which was lovely. Will definitely be getting some more of those bad boys! Water intake was around 3.5 litres so aiming for about 4 litres today. So far no headaches (and bizarrely no 'wind' as I have ibs and have a tendency to be a bit windy TMI lol

    Have one soup left which I'm going to keep for Sunday dinner (!) and 2 porridges and the rest shakes as I wasn't sure I would like them.

    Fingers crossed for day 3 x
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

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    CrazyDiamond's Avatar
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    Location
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    Diet: Cambridge
    Height: 5ft5in
    Start Date: 01/01/2013
    Start Weight: 14st9lb
    Current Weight: 10st12.4lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 25.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 3st10.6lb
    Weight to Lose: 1st5.4lb
    % Lost 25.66%
    Quote Originally Posted by RossiRea4665 View Post
    Thanks! Just had my last soup of the day and not feeling too bad. Just read your diary and you are an inspiration :-) looking forward to the hunger pangs going!
    Cheryl x

    Thanks hun, it makes it all the more worth while to hear that, I'm struggling as I get closer to the end, but since I know I am helping others too it means there's no excuses :-)

  8. #8
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Day 3 was slightly more difficult than previous days, but I survived and stuck to it 100%. Dreamt that I ate some cupcakes then realised that I shouldn't be eating them and spat them out. Was making OH breakfast this morning and accidently licked some yogurt off my finger, but realised as soon as I had done it and scraped it off my tongue again :-/

    Hoping day 4 is a bit easier than yesterday
    cham likes this.
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  9. #9
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Day 4 a success :-) :-) had a busy day running DS to gymnastics, then DD#2 to swimming and DD#1 to a birthday party! Managed to squeeze a vanilla shake in there somewhere!! Big challenges today as I got the kids their Saturday subway (we do it every week) that was a killer as bread is my big downfall :-( the smell was amazing but I got through it and didn't even nibble on my wee mans leftovers or succumb to a raspberry cheesecake cookie!!

    OH wanted to go shopping for a new jacket so we popped into town and they were all hungry again so they stopped in boots and got a meal deal each. The smell of crisps and pasta salad were very hard to take but I sipped on my water and opened my window to get rid of the food smells in the car.......forgetting that we were parked beside a McDonald's, so window had to be put up again and I had to endure the smell in the car.

    I find I'm very sensitive to food smells at the minute-hence why my poor family are eating out because I feel I can't be trusted to cook for them, although I think today is the day that I will make them some spag Bol and see how I go. Going to do it now before church and then leave the windows edged to get rid of the smells.

    Good luck to everyone today and hopefully we can make it another 100% day xxx
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  10. #10
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    RossiRea4665's Avatar
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Day 5 was 100% (apart from the tiny pick of bread and the little drink of juice I had in church for communion lol).

    Got up early and made Spag Bol for the family (slimming world style) then opened all the windows to get the food smell out of the house. Had a leek and potato soup with them at lunch time, which I don't think ill get again-not fussed on it. Eldest 2 girls had a parade with Brownies and Rainbows so walked them in and walked back to a friends house, them walked back for them so was probably about 1.5 miles in total. Felt quiet tired last night but I got through it.

    Hoping for another 100% day for today and hoping that it gets easier from today (day 6). Just about to get out of bed, so here we go....... :-)
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  11. #11
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    What a burst of energy today!!! Day 6 started and I've cleaned my kitchen, dining room and bathroom (unheard of for me)

    Had a wee porridge at 11ish-plain one, tasted a wee bit salty but bearable-and about 2.5l of water. Really hope I can remember this feeling and stick to it, even through the harder days that come in the future!! Looking forward to chilling out at my Pilates class later.
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  12. #12
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    Wigglybunny's Avatar
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    Diet: Cambridge
    Height: 5ft7in
    Start Date: 7th May 2013
    Start Weight: 16st1lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: 29th October 2013


    BMI Information:
    Start BMI: 35.2
    Current BMI: 26.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 2st0lb
    % Lost 25.33%

    No more messing-this is it! :-)

    Well done for resisting! Funny you say that about smells...I've noticed that too. Wonder if it's being in ketosis? X
    12 weeks on SS then 2 weeks step 2 (with a few intentional hiccups!!), three days SS and now back on Step 2...63lbs down...22lbs to go!

  13. #13
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    RossiRea4665's Avatar
    Join Date
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    Location
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    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Hi wigglybunny, I'm not sure. It started on day 3-4 so maybe it is. How are you getting on? X
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

  14. #14
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    Wigglybunny's Avatar
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    Diet: Cambridge
    Height: 5ft7in
    Start Date: 7th May 2013
    Start Weight: 16st1lb
    Current Weight: 12st0lb
    Goal Weight: 10st0lb
    Goal Date: 29th October 2013


    BMI Information:
    Start BMI: 35.2
    Current BMI: 26.3
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 2st0lb
    % Lost 25.33%

    No more messing-this is it! :-)

    Good ta. 100% so far. Week 2 wi this morning so we shall see! Fingers crossed. Not hungry any more and fleeting cravings, so feel am quite lucky really. Just got to manage not to get bored! x
    12 weeks on SS then 2 weeks step 2 (with a few intentional hiccups!!), three days SS and now back on Step 2...63lbs down...22lbs to go!

  15. #15
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    RossiRea4665's Avatar
    Join Date
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    Location
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    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 15th May 2013
    Start Weight: 19st1lb
    Current Weight: 15st10lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 44.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 5st3lb
    % Lost 17.6%
    Day 6 was 100% and went to my Pilates class as usual. Found it slightly harder than usual, but my friend did also so (and she's 9stone lighter than me) so didn't feel too bad after. Not as sore today either.

    Day7 (today) has been 100%-just supping on a banana shake as I type. Its yum-and I hate bananas. Tastes like banana sweets :-)

    Just also back from WI and got the shock of my life to discover that I have dropped 15lb in 1week :-) absolutely delighted as I only expected to have about 6lb off!!! Have went from 19.1 on CDC scales to 18st exactly. Am not expecting a big loss next week, maybe a lb or so but hoping it levels out on week 3!!!

    Am on top of the world right now :-)
    Week 1 - 13 - 60lb lost

    restart - 14lb back on

    week 1 -

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