Just started my CWP yesterday and found it not too bad. I had maple and pecan porridge at 11am, vanilla shake at 3.30pm and spicy tomato soup at 7pm along with 5 litres of water as my mouth constantly feels dry and there's a slight metallic taste. I have around 8 stone to lose and ideally would love to be a size 12 which for my 5ft 6 frame would be ok. I'm a size 20 at the minute. Not sure about my weight as my consultants scales are almost a stone of a difference to mine but I'm not going to worry about how much I weigh, just how much I lose.
Feeling a wee bit spaced out and tired today but know that in a few days ill feel a bit better.