this diary is for me to document my weight loss journey. It will help me on my way...I am diving in the deep end...on sole source, will see how it goes.
water intake 1.5 litres or so. Need to increase. Don't want to drink anymore now as its late and I am not keen to be up on loo visits all night!
Day 1 - 31.07.2013.
Mint chic shake - hmmm
spicy tomato soup - questionable
maple and pecan porridge.....holding out to the last possible rumble