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Thread: Next stop, size 10 jeans...

  1. #1
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    menekse's Avatar
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    2nd November, 2013
    Posts
    253
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    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%

    Next stop, size 10 jeans...

    Today is my first day doing the Cambridge Weight Plan!

    I had my first meeting with the consultant yesterday and picked up my "food" for the next 7 days.

    On the menu today: warm chocolate mint for breakfast, butterscotch for lunch (is it better hot or cold?) and a chocolate orange bar for tea.

    I have 16 shakes and 5 bars for this week, and will be doing 21 shakes next week, as my consultant said it was better to stay away from the bars for the first week after I'd already ordered them.

    Height: 5'8"
    SW: 13 st 13lbs
    Goal for November: Lose 20lbs

  2. #2
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    Viita's Avatar
    Join Date
    17th October, 2013
    Location
    London
    Posts
    986
    Rep Power
    23
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 14st12.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0.0lb
    Goal Date: 10/01/2014


    BMI Information:
    Start BMI: 36.9
    Current BMI: 27.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st10.5lb
    Weight to Lose: 0st2lb
    % Lost 25.18%
    Welcome!!!

    You can do it just stay focused & the world is yours!

    xoxo





    Start Weight:
    21st Oct - 14 Stone 12.5 lbs
    28th Oct - 14 Stone 1lb (
    11.5 POUNDS! )
    4th Nov - 13 Stone 12lb (3 POUNDS.. )
    11th Nov - 13 Stone 7.5lbs (5 1/2 POUNDS! )
    18th Nov - 13 Stone 4.5lbs (3 POUNDS!! )
    26th Nov - 13 Stone! (4.5 POUNDS!! )
    3rd Dec - 12 Stone 11 (3 POUNDS! )
    10th Dec - 12 Stone 9 (2 POUNDS )
    17th Dec - 12 Stone 7 (2 POUNDS )

    6th January - 11 Stone 8 (14 POUNDS! )

    VACATION FOR 3 WEEKS (LOTS OF ALCOHOL & FOOD)

    28th Jan - 13 Stone 3 Pounds
    (Holiday Weight!)
    3rd Feb - 12 Stone 6 Pounds (11 POUNDS! )
    13th Feb - 12 Stone (6 POUNDS! )
    5th March - 11 Stone 8 Pounds!!
    19th March - 11 Stone 4 Pounds
    26th March - 11 Stone 3 Pounds







    My thread: http://www.minimins.com/cd-weight-lo...countdown.html

  3. #3
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    Thank you! Really excited to get this weight shifted, and I've talked to quite a few people who said they felt really great after the first couple of weeks, and their skin and all was brill (I'm guessing because you're 100% getting all your vitamins, and you're super hydrated!) so that's helping me stay motivated too xx

  4. #4
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    Ahh, I am sooo hungry. I have tried to space out my meals today, and I had an alarm on to eat half of my bar for today at 1:15pm, but I've caved and had a quarter of it now. Not loving the flavour, depending on the others I probably won't be getting the chocolate orange bar again!

  5. #5
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    skydragon's Avatar
    Join Date
    23rd August, 2013
    Posts
    674
    Rep Power
    17
    Diet: cambridge diet/calorie counting
    Height: 5ft5in
    Start Date: 27/8/13
    Start Weight: 13st0.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 10st5.0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st13lb
    % Lost 13.19%
    when im hungry i just think well there is plenty of stores built up so help yourself body, it will pass
    jx

  6. #6
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    Join Date
    15th September, 2010
    Location
    North Wales
    Posts
    288
    Rep Power
    38
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 07/10/2013
    Start Weight: 18st5lb
    Current Weight: 14st4lb
    Goal Weight: 10st0lb
    Goal Date: May 26th 2014


    BMI Information:
    Start BMI: 44.1
    Current BMI: 34.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 4st1lb
    Weight to Lose: 4st4lb
    % Lost 22.18%
    It really will pass, the first few days are definitely the worst but once you've done it you will feel so much better, plus just think how you will feel when you get on the scales that first time and see a massive weight loss
    Jo x







    Start day 18st 5lbs
    week 1-4 18 st 5 -
    16 st 11 = 22 lb loss

    week 5-8 16 st 11 - 15 st 9 = 16 lb loss

    week 9-12 15 st 9 - 14 st 10 = 13 lb loss


    week 13 14st 6 = 4lb loss
    week 14 14st 4 = 2lb loss not too bad considering went to step 2 after being very ill

  7. #7
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    Ah, thanks guys! I know it will pass, it's just keeping a firm resolve when everyone else is eating, I'm so scared of accidentally putting something in my mouth (without thinking!) that it's all I have thought about today!

  8. #8
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    Day 1 complete! Yay!

  9. #9
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    2lbs down on this morning's weight after my first day! Pretty sure that's water retention disappearing but it was so nice to see and worth sticking to the diet while my family are my favourite Turkish food in front of me, lol!

  10. #10
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
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    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    Woke up this morning with the start of an almighty headache. Stocked up on peppermint tea and paracetamol, sat at work with a pint of carbonated water (I presume this is allowed?!) and a large mug of peppermint tea. I reckon I'll be downing pills every 4 hours today if I have a hope of getting anything done!

  11. #11
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    newbylooby's Avatar
    Join Date
    28th October, 2013
    Location
    West Yorkshire
    Posts
    591
    Rep Power
    6
    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 28/10/2013
    Start Weight: 15st2.0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st7lb
    % Lost 20.75%
    ah I love peppermint tea! Hope you feel better soon xx
    Week 1 Weigh in: 3/11/13- 12lbs !!
    Week 2 Weigh in: 10/11/13- 4lbs
    Week 3 Weigh in: 17/11/13- 5lbs
    Week 4 Weigh in: 24/11/13- 2lbs
    Week 5 Weigh in: 01/12/13- 2lbs
    Week 6 Weigh in: 08/12/13- 3lbs
    Week 7 Weigh in: 15/12/13- 2lbs
    Week 8 Weigh in: 22/12/13- 3lbs
    Week 9 Weigh in: 29/12/13- 2lbs
    Week 10 Weigh in: 05/01/14-3lbs
    Week 11 Weigh in: 12/01/14-2lbs
    Week 12 Weigh in: 19/01/14-2lbs
    Total so far: -42lbs/3stone!

  12. #12
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    menekse's Avatar
    Join Date
    2nd November, 2013
    Posts
    253
    Rep Power
    3
    Diet: Cambridge
    Height: 5ft8in
    Start Date: 5th November 2013
    Start Weight: 13st13.6lb
    Current Weight: 13st3.2lb
    Goal Weight: 9st7.0lb
    Goal Date: 20th March 2013


    BMI Information:
    Start BMI: 29.7
    Current BMI: 28.2
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 0st10.4lb
    Weight to Lose: 3st10.2lb
    % Lost 5.32%
    It's great, but not the same as a nice breakfast brew with milk I've had my lunch already because my colleagues were eating and I was like ahh FOOD. So now I have 6 hours to go before my tea!

  13. #13
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    newbylooby's Avatar
    Join Date
    28th October, 2013
    Location
    West Yorkshire
    Posts
    591
    Rep Power
    6
    Diet: Cambridge Weight Plan
    Height: 5ft5in
    Start Date: 28/10/2013
    Start Weight: 15st2.0lb
    Current Weight: 12st0lb
    Goal Weight: 10st7.0lb


    BMI Information:
    Start BMI: 35.3
    Current BMI: 28
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 1st7lb
    % Lost 20.75%
    You will get used to it! ...the first couple of days I was starving and i'm on day 10 today and don't feel hungry at all! xx
    Week 1 Weigh in: 3/11/13- 12lbs !!
    Week 2 Weigh in: 10/11/13- 4lbs
    Week 3 Weigh in: 17/11/13- 5lbs
    Week 4 Weigh in: 24/11/13- 2lbs
    Week 5 Weigh in: 01/12/13- 2lbs
    Week 6 Weigh in: 08/12/13- 3lbs
    Week 7 Weigh in: 15/12/13- 2lbs
    Week 8 Weigh in: 22/12/13- 3lbs
    Week 9 Weigh in: 29/12/13- 2lbs
    Week 10 Weigh in: 05/01/14-3lbs
    Week 11 Weigh in: 12/01/14-2lbs
    Week 12 Weigh in: 19/01/14-2lbs
    Total so far: -42lbs/3stone!

  14. #14
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    skydragon's Avatar
    Join Date
    23rd August, 2013
    Posts
    674
    Rep Power
    17
    Diet: cambridge diet/calorie counting
    Height: 5ft5in
    Start Date: 27/8/13
    Start Weight: 13st0.0lb
    Current Weight: 11st4.0lb
    Goal Weight: 10st5.0lb


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.3
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 0st13lb
    % Lost 13.19%
    you got passed the Turkish meal you can do it! it in doubt have a glass water gives your tummy something to think about before it realises its been duped
    jx

  15. #15
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    Viita's Avatar
    Join Date
    17th October, 2013
    Location
    London
    Posts
    986
    Rep Power
    23
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 21/10/13
    Start Weight: 14st12.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st0.0lb
    Goal Date: 10/01/2014


    BMI Information:
    Start BMI: 36.9
    Current BMI: 27.6
    Goal BMI: 27.3


    Statistics:
    Total Weight Loss: 3st10.5lb
    Weight to Lose: 0st2lb
    % Lost 25.18%
    Its crazy that 9 times out of 10 that your stomach rumbles its because your thirsty! LOL





    Start Weight:
    21st Oct - 14 Stone 12.5 lbs
    28th Oct - 14 Stone 1lb (
    11.5 POUNDS! )
    4th Nov - 13 Stone 12lb (3 POUNDS.. )
    11th Nov - 13 Stone 7.5lbs (5 1/2 POUNDS! )
    18th Nov - 13 Stone 4.5lbs (3 POUNDS!! )
    26th Nov - 13 Stone! (4.5 POUNDS!! )
    3rd Dec - 12 Stone 11 (3 POUNDS! )
    10th Dec - 12 Stone 9 (2 POUNDS )
    17th Dec - 12 Stone 7 (2 POUNDS )

    6th January - 11 Stone 8 (14 POUNDS! )

    VACATION FOR 3 WEEKS (LOTS OF ALCOHOL & FOOD)

    28th Jan - 13 Stone 3 Pounds
    (Holiday Weight!)
    3rd Feb - 12 Stone 6 Pounds (11 POUNDS! )
    13th Feb - 12 Stone (6 POUNDS! )
    5th March - 11 Stone 8 Pounds!!
    19th March - 11 Stone 4 Pounds
    26th March - 11 Stone 3 Pounds







    My thread: http://www.minimins.com/cd-weight-lo...countdown.html

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