Step 1 Sole Source Foo Fan's 30lbs to lose diary!

Foo Fan

Gold Member
Hi Guys,

Not been on minimins in a long time... Back on CWP today to lose 30lb (poss 37lb dependent on how I feel when I get to goal)

So I am planning on following SS for as long as I can - I have a couple of nights out planned over Xmas but don't want another festive season where I put on weight...

I will be planning my days off with my consultant to limit as much damage as possible.

Start weight 11st 9lb
Goal weight 9st 7lb
 
Hey foo.. Welcome back I'm also found a restart have the same start weight and goals as you!! Hopefully we get there by Xmas!! X
 
Day 3 - doing well so far! No cheats :)
 
Well done Sarah!
 
Day 6 for me... Not cheated at all - feeling really pleased with myself it's been a long time since I've stuck to a plan 100%

Going to have a couple of planned days off for Xmas parties etc but I'm not going crazy - feel positive that this is the time I'm going to get to goal.... Glad I'm not waiting until the new year to star :)
 
Hi S!

Hi Guys,

Not been on minimins in a long time... Back on CWP today to lose 30lb (poss 37lb dependent on how I feel when I get to goal)

So I am planning on following SS for as long as I can - I have a couple of nights out planned over Xmas but don't want another festive season where I put on weight...

I will be planning my days off with my consultant to limit as much damage as possible.

Start weight 11st 9lb
Goal weight 9st 7lb

I'm a bit heavier than you (12.0 stone) -- but have them same goal. I might need to Sole Source as what I've been trying (and I've tried everything) isn't working. I always said I was an "all or nothing" kind of girl.

Day 6 for me... Not cheated at all - feeling really pleased with myself it's been a long time since I've stuck to a plan 100%

Going to have a couple of planned days off for Xmas parties etc but I'm not going crazy - feel positive that this is the time I'm going to get to goal.... Glad I'm not waiting until the new year to star :)

Very impressed? No ill effects? Best not to wait - I am not starting 2014 heavier than I did 2013.
 
Hi S!



I'm a bit heavier than you (12.0 stone) -- but have them same goal. I might need to Sole Source as what I've been trying (and I've tried everything) isn't working. I always said I was an "all or nothing" kind of girl.



Very impressed? No ill effects? Best not to wait - I am not starting 2014 heavier than I did 2013.

Hi Mel.

No I've actually felt fine... A little headache on day 4 but think that's cos I don't drink as much water...

Sat watching come dine with me at the moment lol

R u using Cwp products?
 
No, I bought a lot of Slim and Save stuff. I'm just not geared up o full-on VLCD. Might have to -- if I don't shift some soon.
 
Week 1 - 5lb = 11st 4lb

I got some mix a mouse today - why have I never tried this before it's lovely!

Also got the golden veg drink - it's like a cup a soup - going to have this and a bar for lunch at work... No one will ever know! :)
 
Week 1 - 5lb = 11st 4lb

I got some mix a mouse today - why have I never tried this before it's lovely!

Also got the golden veg drink - it's like a cup a soup - going to have this and a bar for lunch at work... No one will ever know! :)

Well done, brill! Can't wait til I'm 11'4...!! :)
 
Morning Sarah!

Week 1 - 5lb = 11st 4lb

I got some mix a mouse today - why have I never tried this before it's lovely!

Also got the golden veg drink - it's like a cup a soup - going to have this and a bar for lunch at work... No one will ever know! :)

Both have been a big help to keeping me on track in the past.
 
I'm still going strong - had an SS+ meal on Tuesday - other than that I've been 100% SS

Next weigh in on Saturday
 
Well done and good luck for weigh in! I am fine thanks hun. Got diagnosed with coeliac's so being gluten free is making me feel so much better! And my divorce came through the other day!
How are you?x
 
I'm still going strong - had an SS+ meal on Tuesday - other than that I've been 100% SS

Next weigh in on Saturday

Well done. I'm very impressed. You're doing so well.

Well done and good luck for weigh in! I am fine thanks hun. Got diagnosed with coeliac's so being gluten free is making me feel so much better! And my divorce came through the other day!
How are you?x

Congrats on getting the diagnosis -- there are loads of recipe sharing pages on FB. Good ones are "Ditch the Wheat" and "Paleo Cooking".
 
Just a quick update - lost 3lb this week
Start 11st 9lb
Current weight 11st 1lb
Also lost 2 1/2 inches off my waist!!
 
Just a quick update - lost 3lb this week
Start 11st 9lb
Current weight 11st 1lb
Also lost 2 1/2 inches off my waist!!

Fantastic losses. I really need to join you.
 
Just a quick update -
I STS this week although I did weigh later in the day than last week (so I'd already had 2 products and water)

Was feeling a bit disheartened but I know that I'll have a loss next week.

Still been 100% and had 2 meals out but stuck to SS+ meals

I really want to get to goal this time and stop messing around with my weight...

I have a couple of nights out planned over Xmas where I'm going to make the best choices possible and I'm having Xmas day off - other than that I'm sticking to it as much as I can!
 
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