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Thread: Foo Fan's 30lbs to lose diary!

  1. #1
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
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    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    Hi Guys,

    Not been on minimins in a long time... Back on CWP today to lose 30lb (poss 37lb dependent on how I feel when I get to goal)

    So I am planning on following SS for as long as I can - I have a couple of nights out planned over Xmas but don't want another festive season where I put on weight...

    I will be planning my days off with my consultant to limit as much damage as possible.

    Start weight 11st 9lb
    Goal weight 9st 7lb
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  2. #2
    Regular Member

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    Hey foo.. Welcome back I'm also found a restart have the same start weight and goals as you!! Hopefully we get there by Xmas!! X
    Littlelouie x

    Second time on Cambridge. First time many years ago was sucessful so fingers crossed.

    Restarted on 24/10/2013

  3. #3
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
    Rep Power
    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    Day 3 - doing well so far! No cheats
    Zenaworrier likes this.
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  4. #4
    Back to reality!
    Zenaworrier's Avatar
    Join Date
    6th April, 2010
    Location
    West Sussex
    Posts
    1,520
    Rep Power
    34
    Height: 1.61m
    Start Weight: 85kg
    Current Weight: 80kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.9
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5kg
    Weight to Lose: 20kg
    % Lost 5.87%

    Re: Foo Fan's 30lbs to lose diary!

    Well done Sarah!
    T x
    Losing weight so I can:
    - Have more of a chance of conceiving after being diagnosed with PCOS.
    - Keep control of my health.
    - Stop buying clothes to cover up and instead buy clothes to show off!

    Weight:


  5. #5
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
    Rep Power
    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    Quote Originally Posted by thomasinam View Post
    Well done Sarah!
    Hi Hun.. How r u x
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  6. #6
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
    Rep Power
    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    Day 6 for me... Not cheated at all - feeling really pleased with myself it's been a long time since I've stuck to a plan 100%

    Going to have a couple of planned days off for Xmas parties etc but I'm not going crazy - feel positive that this is the time I'm going to get to goal.... Glad I'm not waiting until the new year to star
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  7. #7
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,074
    Rep Power
    899
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Hi S!

    Quote Originally Posted by Foo Fan View Post
    Hi Guys,

    Not been on minimins in a long time... Back on CWP today to lose 30lb (poss 37lb dependent on how I feel when I get to goal)

    So I am planning on following SS for as long as I can - I have a couple of nights out planned over Xmas but don't want another festive season where I put on weight...

    I will be planning my days off with my consultant to limit as much damage as possible.

    Start weight 11st 9lb
    Goal weight 9st 7lb
    I'm a bit heavier than you (12.0 stone) -- but have them same goal. I might need to Sole Source as what I've been trying (and I've tried everything) isn't working. I always said I was an "all or nothing" kind of girl.

    Quote Originally Posted by Foo Fan View Post
    Day 6 for me... Not cheated at all - feeling really pleased with myself it's been a long time since I've stuck to a plan 100%

    Going to have a couple of planned days off for Xmas parties etc but I'm not going crazy - feel positive that this is the time I'm going to get to goal.... Glad I'm not waiting until the new year to star
    Very impressed? No ill effects? Best not to wait - I am not starting 2014 heavier than I did 2013.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  8. #8
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
    Rep Power
    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    Quote Originally Posted by MinnieMel View Post
    Hi S!



    I'm a bit heavier than you (12.0 stone) -- but have them same goal. I might need to Sole Source as what I've been trying (and I've tried everything) isn't working. I always said I was an "all or nothing" kind of girl.



    Very impressed? No ill effects? Best not to wait - I am not starting 2014 heavier than I did 2013.
    Hi Mel.

    No I've actually felt fine... A little headache on day 4 but think that's cos I don't drink as much water...

    Sat watching come dine with me at the moment lol

    R u using Cwp products?
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  9. #9
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,074
    Rep Power
    899
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    No, I bought a lot of Slim and Save stuff. I'm just not geared up o full-on VLCD. Might have to -- if I don't shift some soon.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  10. #10
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
    Rep Power
    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    Week 1 - 5lb = 11st 4lb

    I got some mix a mouse today - why have I never tried this before it's lovely!

    Also got the golden veg drink - it's like a cup a soup - going to have this and a bar for lunch at work... No one will ever know!
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  11. #11
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    slbt1984's Avatar
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    15th November, 2013
    Location
    Kent
    Posts
    297
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    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 14/11/2013
    Start Weight: 13st9.0lb
    Current Weight: 10st11lb
    Goal Weight: 10st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.5
    Current BMI: 23.3
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 0st4lb
    % Lost 20.94%

    Foo Fan's 30lbs to lose diary!

    Quote Originally Posted by Foo Fan View Post
    Week 1 - 5lb = 11st 4lb

    I got some mix a mouse today - why have I never tried this before it's lovely!

    Also got the golden veg drink - it's like a cup a soup - going to have this and a bar for lunch at work... No one will ever know!
    Well done, brill! Can't wait til I'm 11'4...!!

  12. #12
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,074
    Rep Power
    899
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Morning Sarah!

    Quote Originally Posted by Foo Fan View Post
    Week 1 - 5lb = 11st 4lb

    I got some mix a mouse today - why have I never tried this before it's lovely!

    Also got the golden veg drink - it's like a cup a soup - going to have this and a bar for lunch at work... No one will ever know!
    Both have been a big help to keeping me on track in the past.
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


  13. #13
    Forum Master
    Foo Fan's Avatar
    Join Date
    3rd November, 2008
    Location
    Manchester
    Posts
    3,075
    Rep Power
    104
    Diet: CWP
    Height: 5ft1in
    Start Weight: 12st12lb
    Current Weight: 10st8lb
    Goal Weight: 9st7lb
    Goal Date: Not to be overweight 2013


    BMI Information:
    Start BMI: 34
    Current BMI: 28
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 1st1lb
    % Lost 17.78%

    Foo Fan's 30lbs to lose diary!

    I'm still going strong - had an SS+ meal on Tuesday - other than that I've been 100% SS

    Next weigh in on Saturday
    10/03/2013 - 10st 10lbs
    16/03/2013 - 10st 8lb (-2lb)
    20/04/2013 - 10st 8lb






    Heaviest Nov 2008 - 12st 12lb

  14. #14
    Back to reality!
    Zenaworrier's Avatar
    Join Date
    6th April, 2010
    Location
    West Sussex
    Posts
    1,520
    Rep Power
    34
    Height: 1.61m
    Start Weight: 85kg
    Current Weight: 80kg
    Goal Weight: 60kg


    BMI Information:
    Start BMI: 32.8
    Current BMI: 30.9
    Goal BMI: 23.1


    Statistics:
    Total Weight Loss: 5kg
    Weight to Lose: 20kg
    % Lost 5.87%

    Re: Foo Fan's 30lbs to lose diary!

    Well done and good luck for weigh in! I am fine thanks hun. Got diagnosed with coeliac's so being gluten free is making me feel so much better! And my divorce came through the other day!
    How are you?x
    T x
    Losing weight so I can:
    - Have more of a chance of conceiving after being diagnosed with PCOS.
    - Keep control of my health.
    - Stop buying clothes to cover up and instead buy clothes to show off!

    Weight:


  15. #15
    Why Be Normal?

    MinnieMel's Avatar
    Join Date
    25th July, 2008
    Location
    Cambs, UK
    Posts
    33,074
    Rep Power
    899
    Diet: S & S (like CD800 or 1000)
    Height: 5ft4in
    Start Date: ReStart: 12/05/14
    Start Weight: 188lb
    Current Weight: 170lb
    Goal Weight: 138lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 32.3
    Current BMI: 29.2
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 18lb
    Weight to Lose: 32lb
    % Lost 9.57%
    Quote Originally Posted by Foo Fan View Post
    I'm still going strong - had an SS+ meal on Tuesday - other than that I've been 100% SS

    Next weigh in on Saturday
    Well done. I'm very impressed. You're doing so well.

    Quote Originally Posted by thomasinam View Post
    Well done and good luck for weigh in! I am fine thanks hun. Got diagnosed with coeliac's so being gluten free is making me feel so much better! And my divorce came through the other day!
    How are you?x
    Congrats on getting the diagnosis -- there are loads of recipe sharing pages on FB. Good ones are "Ditch the Wheat" and "Paleo Cooking".
    MinnieMel's Silver Diary
    No one put me on a diet, I've put myself on one . . . so, when I cheat, give up, do not do what I should - I'm only failing myself. (Beck Helpful Thought)

    Breaking this into Baby Steps with measurable goals:


    NSVs (Non-Scale Victories)
    Show any loss with May 12, 2014 Restart (- 3 lbs, sts )
    5 Dog Walks of a minimum 20 min. (5, 5)
    Start doing Fitness Classes again (Aqua Fit, Zumba, Kettlebells, etc.) (2 AF, 2 AF)
    Be comfy in Hilfinger cropped jeans US12
    Get into US 10 (on door)
    Be comfy in US 10
    Get into Goal Jeans US 8
    Be comfy in US 8 Jeans (and NEVER gain out of them!)
    Lose the Muffin Top!

    Scale Scores
    Lose to be under 12 stone
    Lose to be 165
    Lose to be 160
    Lose to be at my 2013 lowest weight (156)
    Lose to be in the 10s (153)
    Lose to be under 150
    Lose to be at a healthy BMI - 145
    Lose to be at 10 stone (140)
    Lose 2 to be at the top of my target zone (138)
    Lose 3 to be at 135 and ...
    finally Lose 2 to be at Goal! (133)


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