Hi all, I am 17 stone.. I have hashimotos hypothyroidism, but not recieving treatment yet. I have got my cambridge shakes today and am starting the diet tomor on the SS programme. The doctor has advised me that the weight loss might be slower but at least I have a chance of losing something! I have gained 7 stone in 3 years, I want to get down to 10 stone again, but small steps... I tried this diet 3 years ago but gave up after 2 weeks, I know it works and I know I can do this.
Any help, advice and support will really help to change my life. I need motivation please help!!!