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Thread: Doddles Diet Diary

  1. #1
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
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    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%

    Wink Doddles Diet Diary

    After getting so much inspiration from everybody else's I decided it was time to start my own diary!

    I'm 30 in a few weeks and wishing I'd stuck to plan the first time round as I always planned to be 30 and skinny. I started CD last year with the dream of looking amazing on my wedding day (March 2013). I was thrilled with a 2 stone loss and felt great at 13 stone even though I was still overweight by quite a lot. I could have done better and will make so many excuses such as I went abroad for a my hen party, Christmas came along, my birthday was next and so on, but at the end of the day I will always regret not losing a larger amount.

    So it's now December of the same year and I piled all of my weight back on plus an extra stone. The usual happened where I went straight back to old habits and I would even go as far to say I ate more food than before, because I'd missed it so much on CD.
    Now is the time when I have to stop and take a big long look in the mirror and ask myself where I have gone because this blob is not the real me! As an always obese adult I wonder "am I brave enough to find out who's under the flab?"

    So I'm on day 14 and feeling super motivated that this is it! This is the last time I will be bulging out of my red pyjamas looking like an even fatter version of santa that's eaten a few too many mice pies.

    Second weigh in tomorrow and I'm hoping for a 4lb loss to make it a stone in 2 weeks. Fingers are tightly crossed!
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  2. #2
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    3
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Well I lost 6lb so am amazingly happy. That's 16lb in 2 weeks! Well on my way for getting where I want to be.
    Have been warned I may have a smaller loss next week with having 2 large losses to start but I'm so motivated it doesn't matter! xx
    slbt1984 likes this.
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  3. #3
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    Well done.


    I weighed 15 stone 2 in may 2011 and now weigh 9 stone 5. I've been at target for about 15 months now so feeling tentatively optimistic that I've cracked it this time!

    I did CD in June 2012 and I sole sourced for 7 weeks, losing over two stone. Take it a day at a time,don't give yourself permission to cheat and in no time at all you'll be at target.

    Wishing you lots of luck. Happy to advise if you have any questions : )
    slbt1984 likes this.

  4. #4
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    3
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Thanks hunni you've done a fantastic job. I can't wait to be in the 9's xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  5. #5
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    slbt1984's Avatar
    Join Date
    15th November, 2013
    Location
    Kent
    Posts
    144
    Rep Power
    13
    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 14/11/2013
    Start Weight: 13st9.0lb
    Current Weight: 11st5lb
    Goal Weight: 10st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st12lb
    % Lost 16.75%
    Quote Originally Posted by Doddles13uk View Post
    Well I lost 6lb so am amazingly happy. That's 16lb in 2 weeks! Well on my way for getting where I want to be.
    Have been warned I may have a smaller loss next week with having 2 large losses to start but I'm so motivated it doesn't matter! xx
    Well done Doddles that's great! What you said struck a chord about who am I under the flab!! haha. Sometimes we punish ourselves by overeating almost like we don't deserve to be slim? But we do... that's what I love about this diet you can't sedate yourself with food! what a great loss though 16lbs in 2 weeks in a foreign country with no Counsellor keep it up!
    Doddles13uk likes this.

  6. #6
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
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    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Motivational words there hunni. Even after being weighed today I hadn't really put it into perspective how well I am doing so thank you for that! It really is tough here with the hubby and son stuffing their faces and none of my good friends around for support. Also my hubby works for the foreign commonwealth office and so there are an absolute ton of social events that I have to deal with. I have one on Thurs and another on Saturday where I shall be eating only chicken if it's on offer and drinking lots of water! I'm having a day off on Christmas day so knowing that it will soon be here is keeping me on the straight and narrow again. Another good day today just got to keep them coming xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  7. #7
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    slbt1984's Avatar
    Join Date
    15th November, 2013
    Location
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    Posts
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    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 14/11/2013
    Start Weight: 13st9.0lb
    Current Weight: 11st5lb
    Goal Weight: 10st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st12lb
    % Lost 16.75%
    You are doing exceptionally well!! I too have a face stuffing hubby (love him) that does a physical job so he doesn't even put on weight...grrr! But seriously it must be so hard without mates around for support too. Just got to think of the goal, you have a lovely face too just imagine when you get to 9'7. I remember when I got to 10'7 with WW back in 2006 (i'm 5'7) and I was wearing size 10 jeans... no better feeling!! You can have a lovely treat on xmas day then straight back on it
    Doddles13uk likes this.

  8. #8
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
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    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Size 10 jeans has got to be one of my ultimate goals. It won't be long until you are there again!

    I'm going to post all my goals so that I can cross them out as I go along!

    Goal 1: To be under 14 stone
    Goal 2: Fit into a size 16 comfortably
    Goal 3: Be in the 12's
    Goal 4: 11 stone 3lb (pre preggers weight 10 years ago)
    Goal 5: To fit comfortably in a size 12
    Goal 6: Size 10 jeans (can be stretchy!)
    Goal 7: GOAL WEIGHT!!!!

    XXXXX
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  9. #9
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    slbt1984's Avatar
    Join Date
    15th November, 2013
    Location
    Kent
    Posts
    144
    Rep Power
    13
    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 14/11/2013
    Start Weight: 13st9.0lb
    Current Weight: 11st5lb
    Goal Weight: 10st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st12lb
    % Lost 16.75%

    Doddles Diet Diary

    Quote Originally Posted by Doddles13uk View Post
    Size 10 jeans has got to be one of my ultimate goals. It won't be long until you are there again!

    I'm going to post all my goals so that I can cross them out as I go along!

    Goal 1: To be under 14 stone
    Goal 2: Fit into a size 16 comfortably
    Goal 3: Be in the 12's
    Goal 4: 11 stone 3lb (pre preggers weight 10 years ago)
    Goal 5: To fit comfortably in a size 12
    Goal 6: Size 10 jeans (can be stretchy!)
    Goal 7: GOAL WEIGHT!!!!

    XXXXX
    Brilliant! Breaking your big goal into smaller goals is a great incentiviser. How has your day been today? I have been struggling with hunger pangs for 1st time during the diet- really weird? X

  10. #10
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    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    3
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Hi hunni I too have been super hungry and have had twice as much chicken as I should've had for the past 3 days ! Going to ss for the rest of the week and see if it helps to get rid of the hunger xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  11. #11
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    slbt1984's Avatar
    Join Date
    15th November, 2013
    Location
    Kent
    Posts
    144
    Rep Power
    13
    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 14/11/2013
    Start Weight: 13st9.0lb
    Current Weight: 11st5lb
    Goal Weight: 10st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st12lb
    % Lost 16.75%

    Doddles Diet Diary

    Quote Originally Posted by Doddles13uk View Post
    Hi hunni I too have been super hungry and have had twice as much chicken as I should've had for the past 3 days ! Going to ss for the rest of the week and see if it helps to get rid of the hunger xx
    It's so strange how the body reacts I have a massive headache today, it's almost like going into ketosis all over again. Weird! I only lost a pound this week but lost lots of inches? I don't think chicken will affect you xxx

  12. #12
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
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    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    I'm hoping not but we will see come Monday. I'm expecting a small loss this week anyway as I don't see how I could get a big one again although I'd love to! A pound will do me. How have you got on with that headache? They are meant to mean lack of water but I get them when I've drank 6 pints!! xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  13. #13
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    3
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Today has been a fairly good day although I ate an awful lot of chicken. Debating whether to have my last shake or not considering I don't want to go too high cals wise. Monday seems a long time away this week but I'm already on day 17 which I'm pretty proud of tbh. I'm actually doing this and doing well at it. AWESOME! GO ME! Ha! xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  14. #14
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    slbt1984's Avatar
    Join Date
    15th November, 2013
    Location
    Kent
    Posts
    144
    Rep Power
    13
    Diet: Cambridge Weight Plan
    Height: 5ft7.5in
    Start Date: 14/11/2013
    Start Weight: 13st9.0lb
    Current Weight: 11st5lb
    Goal Weight: 10st7.0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 0st12lb
    % Lost 16.75%

    Doddles Diet Diary

    Quote Originally Posted by Doddles13uk View Post
    Today has been a fairly good day although I ate an awful lot of chicken. Debating whether to have my last shake or not considering I don't want to go too high cals wise. Monday seems a long time away this week but I'm already on day 17 which I'm pretty proud of tbh. I'm actually doing this and doing well at it. AWESOME! GO ME! Ha! xx
    Totally go you!!! This diet is INSANE. Takes massive willpower!! Actually don't know how I am doing this either!! I actually went to bed this pm to get rid of the headache and it's eased a little. They are lying about water causing it coz I've drank loads lol!! I'm sure you will get a loss. I do think its important to drink all the shakes because it's the minimum nutrients your body needs to actually function even in ketosis so I would have it. But it's up to you! Xxx

  15. #15
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    3
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Quote Originally Posted by slbt1984 View Post
    Totally go you!!! This diet is INSANE. Takes massive willpower!! Actually don't know how I am doing this either!! I actually went to bed this pm to get rid of the headache and it's eased a little. They are lying about water causing it coz I've drank loads lol!! I'm sure you will get a loss. I do think its important to drink all the shakes because it's the minimum nutrients your body needs to actually function even in ketosis so I would have it. But it's up to you! Xxx
    I'm glad you said that as I've not even had one shake yet today and need to get the ball rolling lol. 3 pints of water already though! May even have porridge for tea so that I feel like I'm eating with everybody else. I purposely have no chicken in the house and can't get out of the compound to get some so I shall be a good girl this evening! xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


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