Step 1 Sole Source My last chance before surgery.

I need to do this. This is going to become my diary to keep me going.

i am 23years old. And weigh 24stone4lb. Not that the 4lb makes much difference.
i did cwp in 2009 and lost an amazing 7 stone. I put it all back on, and an extra stone.


I am so fed up of being fat. Fed up of being the fat friend. Fed up of nothing fitting me. Fed up of not doing to stuff with my family incase I break something. Fed up of worrying everytime me I sit on a chair.

i got married in July, that wasn't even enough motivation to make me lose weight. So what's making me do it now? I started dancing, and I am by far the fattest one there. No one asks me, and when they do I'm fed up of sweating.

plus I really want to go horse riding with my daughter.

this is my last chance before I go down the surgery route.

I love the determination in your post! You WILL do this and you know you CAN do this.

I was 20 stone 5lbs on the 14th July, mucked about until the 3rd October (by which point I was 19 stone 5lbs - with shakes and a lot of false starts) and from then until Christmas Eve (solid Sole Sourcing on shakes and water only) I've lost 3 and a half stone.

All this is yours for the taking too. Come on in love, the water's fine

What's your start date or have you started already? Best of luck, and well done on not giving up on yourself xx

You can do it. Stay in touch with all of us on the form when you are struggling. Good luck