Step 1 Sole Source + 2014 is my year!!

hayley29 · 1 January 2014

Right I'm back for good this time and determined to get to target!!
I am starting on ss+ as I have some shakes left and can't afford to see a consultant in jan and have no car so going to do 2 shakes and a carb free meal and exercise! Then in feb when I get paid can go back to a consultant and go onto sole source! Hoping for good losses still.

I got to 13.13 last year in November and then had my 30th and a big dream holiday and have ended up putting a lot back on! Very frustrating but this is my year and I can't wait to get back into it tomorro!!
Waters in the fridge!! Ice in the freezer and choc shake is waiting for me tomorro morning!

I would love buddies and to talk to ppl on my journey to keep me going

Let's do this!! X

Lauraswift · 2 January 2014

Hi Hayley, I too am re starting this morning. I will be doing ss in a bid to lose as much as possible for my 30th

good luck and look forward to supporting each other through our cwp journey

cfay27 · 2 January 2014

I'm starting today! I've got 4 stone to lose

let's do it!! X x

hayley29 · 2 January 2014

Hey nice to have replies

let's do this girls!!

I was losing for my 30th and stupidly gained loads back!!

God I'm starving today!! Serves me right for being a little pig over Xmas I guess!! I'm having my second shake now!
How are u both getting on today? Xx

hayley29 · 2 January 2014

I have just done day one of the abs and squat challenge!! #iwillgetfit!!

My god I couldn't even do a sit up!! When did I get so unfit??

cfay27 · 2 January 2014

Not too bad! Starving and freezing lol :-( how are you getting on? X x

hayley29 · 2 January 2014

Starving!!! I've actually had all 3 of my products as went really dizzy and shaky!!

I may have some chicken and salad tonight see how hungry I get if not go bed lol i have drank 1.5 litres of water so far! Xx

MrsD13 · 2 January 2014

Hia all, im starting on the 7th for the second time! Lost over 2st last time but put it back on and then some! Determined to do it to the end this time-ideally need to lose 4st.
I'm recently married and we are trying for a baby...at 37 I need all the help I can get so MUST lose the weight to have every chance!
Would love to have your support and will support you all too! Xxx

Gemma1979 · 2 January 2014

hayley29 said:
Starving!!! I've actually had all 3 of my products as went really dizzy and shaky!! I may have some chicken and salad tonight see how hungry I get if not go bed lol i have drank 1.5 litres of water so far! Xx

Hi, I'm re starting on the 7th after numerous half hearted attempts. Do you mind if I ask do you do ss or ss+? I'm thinking off doing ss+ so I can have milk and maybe some tuna, can you do this would you know. I've just looked through your diary, you've done so well.

hayley29 · 2 January 2014

Thankyou, just need to work at keeping it off!
Ss+ you can 4 products and 200ml of skimmed milk or 3 products and a 200 calorie meal!

I do SS then if I'm really hungry will have a little tuna or chicken.
Ask for the book so U can see what your allowed.

So day one done!

Choc shakeX2
Toffee malt bar

Here's to day 2 bring it on

ExanteSlim · 2 January 2014

Well done so far!

Gemma1979 · 2 January 2014

hayley29 said:
Thankyou, just need to work at keeping it off! Ss+ you can 4 products and 200ml of skimmed milk or 3 products and a 200 calorie meal! I do SS then if I'm really hungry will have a little tuna or chicken. Ask for the book so U can see what your allowed. So day one done! Choc shakeX2 Toffee malt bar Here's to day 2 bring it on

Thanks I'll take a look at the book. Maybe I'll see if I can do 3 products, the milk and a can of tuna, don't know if that's allowed but think that would make me stick to it better. Thanks for your reply

hayley29 · 2 January 2014

I can't see why you couldn't do that? It's still hardly any calories is it!
When are u starting? X

Gemma1979 · 2 January 2014

hayley29 said:
I can't see why you couldn't do that? It's still hardly any calories is it! When are u starting? X

I'm starting on Tuesday as I'm still with the bf until then who I only get to see fortnightly because of work. Excuses I know. Do you mind if I ask how much more you want to lose? I'm probably around 13 stone and would like to get to 11 then see how I feel x

hayley29 · 3 January 2014

I have 6 stone to lose again

I'm determined to get it off!! You'll lose your 2 stone so quickly if you stick to it hun

Literally January I am skint so am just staying in working overtime (I work from home) and doing this diet no temptations!! It helps the weathers so awful so I don't mind staying in

I have been invited for a Chinese tonight for a friends bday but I'm not going, my social life will have to stop for a while! Will hopefully be worth it when I'm feeling great in the summer! Fingers crossed xx

Woke up today feeling hungry but am holding out for my shake! X

Gemma1979 · 3 January 2014

hayley29 said:
I have 6 stone to lose again I'm determined to get it off!! You'll lose your 2 stone so quickly if you stick to it hun Literally January I am skint so am just staying in working overtime (I work from home) and doing this diet no temptations!! It helps the weathers so awful so I don't mind staying in I have been invited for a Chinese tonight for a friends bday but I'm not going, my social life will have to stop for a while! Will hopefully be worth it when I'm feeling great in the summer! Fingers crossed xx Woke up today feeling hungry but am holding out for my shake! X

I'm planning on not having a social life for a while to. We'll be glad when summer comes around and we look good. Do you mind if I ask your target weight and how tall you are? X

hayley29 · 3 January 2014

I'm 5'6 but don't actually know my target weight I'm saying 10 stone I would love to be a size 12 that's a distant dream!! I really need to learn to keep the weight off tho! I have issues with food!

I felt great at my lowest and got lots of compliments I just need to get back there and keep losing!
What's your target weight? X

It's great talking to you I want to make as many diet buddies as it's nice talking about the diet and keeping on plan!

Where are you from? Xx

Lauraswift · 3 January 2014

hayley29 said:
I'm 5'6 but don't actually know my target weight I'm saying 10 stone I would love to be a size 12 that's a distant dream!! I really need to learn to keep the weight off tho! I have issues with food! I felt great at my lowest and got lots of compliments I just need to get back there and keep losing! What's your target weight? X It's great talking to you I want to make as many diet buddies as it's nice talking about the diet and keeping on plan! Where are you from? Xx

Hi Hayley,

I am also 5'6" with the same goal as you 10st and size 12. I have even bought a pair of size 12 trousers I want to fit into

It's day 2 for me and I'm finding it tough as at work families have handed in choc and biscuits and the girls are eating there way through a large box of dairy milk! I'm so tempted but I'm ignoring them as I'm stronger than this lol

Keep up the good work

hayley29 · 3 January 2014

Well done on ignoring the chocs!! Great will power

I managed to push my second Shake out til 5 will try have my 3rd at 7 or 8! Need to drink more water today not had enough at all

Celeb big bro starts tonight lol bit of cheesy tv to hopefully keep my mind occupied!

hayley29 · 3 January 2014

Day 2 done

haven't stopped weeing tonight!! Hope I see some pounds gone on the scales in the morning!!

Working tomorro so should be kept busy

Step 1 Sole Source + 2014 is my year!!

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