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Thread: Hi guys, I am 6 days in and craving carbs

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    Hi guys, I am 6 days in and craving carbs

    Hi guys I have just started the cambridge diet sole source but had to move
    Up to sole source + as I am not keen on the csmbridge products. I only like e soups and do not enjoy the bars. I am craving bread so bad and keep cooking and baking for my family which is tourture but im obsessed with food.

    I was 15'stone 12 when I started and having my first weigh in tomorrow. Hoping too see some results. Hoping to lose 5 stone.

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    Today I was weighed and have lost 11lb......yay.....so excited since im only on day 7!

    Only 4 stone 1 to go......here goes another week!

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    Great result! Well done
    Love Mini xxx






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    Height: 5ft4in
    Start Weight: 11st9lb
    Current Weight: 10st8lb
    Goal Weight: 10st5lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 28
    Current BMI: 25.4
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 0st3lb
    % Lost 9.2%
    Hi nikkibinns, well done on your loss. I am on day 6 and know how you feel about the shakes, I can choke down a banana or chocolate mint but its not easy. I have had to chuck out at least 1 shake everyday and replace it with a couple of eggs. REALLY regret getting 19 shakes (doh!) and 2 bars, can't wait to get some soups tomorrow.
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    I did the same and ate eggs instead bt my consultant allowed me to swap all my stuff for soups. I chocked on the strawberry so decided to make the choc mint in to a mousse bt it was like jelly and the thought of it is making me feel ill.

    Well done for getting to day 6 on the shakes, please keep me updated on your progress.... Wishing you luck

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    Quote Originally Posted by nikkibinns View Post
    Hi guys I have just started the cambridge diet sole source but had to move
    Up to sole source + as I am not keen on the csmbridge products. I only like e soups and do not enjoy the bars. I am craving bread so bad and keep cooking and baking for my family which is tourture but im obsessed with food.

    I was 15'stone 12 when I started and having my first weigh in tomorrow. Hoping too see some results. Hoping to lose 5 stone.

    I am currently on day 5 and going through the same thing. Have done the diet before and know that it really is worth doing when it comes to weigh-in day but struggling. Well done on your loss just keep strong minded I find looking at the inspirational pictures on the forum/facebook really helps also maybe rather than eating treat yourself with some clothes one size to small ? I did it last time round and it worked until I ended up on a eating binge lol

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    Wow 111b well done the most ive ever lost on frst week is 41b so u r doin great
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    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Hi that's a great loss! I'm on day 4 and just ate 4 raw mushrooms so I'm feeling ur pain x

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    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

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    Quote Originally Posted by joseph1990 View Post
    I am currently on day 5 and going through the same thing. Have done the diet before and know that it really is worth doing when it comes to weigh-in day but struggling. Well done on your loss just keep strong minded I find looking at the inspirational pictures on the forum/facebook really helps also maybe rather than eating treat yourself with some clothes one size to small ? I did it last time round and it worked until I ended up on a eating binge lol
    How long did you stay on the diet for last time...I hope to stay on it till target bt Its hard work.

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  10. #10
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    Diet: Cambridge Weight Plan
    Height: 5ft3in
    Start Weight: 13st9lb
    Current Weight: 13st9lb
    Goal Weight: 8st9lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 33.8
    Goal BMI: 21.4


    Statistics:
    Weight to Lose: 5st0lb
    % Lost 0%
    I'm sure the biggest motivation there is for not eating carbs is to see that amount of loss- AMAZING!!! Just finished day 2 & will be having my weigh in on day 7, really cannot wait. Hoping for 6-9 pound loss, hope this is achievable. Keep going and good luck. Your results so far are showing the hard work you have put in!

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    Thank you..... keep us updated on your weigh in and wish you get your desired results.

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  12. #12
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    Diet: cambridge weight plan
    Height: 1.75m
    Start Date: 02/01/14
    Start Weight: 112.5kg
    Current Weight: 109.7kg
    Goal Weight: 66kg
    Goal Date: 27/04/15


    BMI Information:
    Start BMI: 36.7
    Current BMI: 35.8
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2.8kg
    Weight to Lose: 43.7kg
    % Lost 2.5%
    i'm on day 9 but on day 6 i cheated like silly, ate chicken and rice, almost ate raw potatoes though i was going mad with the hunger. but i've been 100% since. i hope i lose more weight before my weigh in on the 15th
    cookie!

  13. #13
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    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Keep going its tough but so worth the results, on that nite starving do going to bed!!!

    Sent from my ZTE-BLADE using MiniMins.com mobile app
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

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    Quote Originally Posted by w8ycookie View Post
    i'm on day 9 but on day 6 i cheated like silly, ate chicken and rice, almost ate raw potatoes though i was going mad with the hunger. but i've been 100% since. i hope i lose more weight before my weigh in on the 15th
    Haha thats funny....to be honest thats how I ended on sole source plus because I was so hungry I started eating strips of chicken.....I find it easier because I get to eat something lol

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  15. #15
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    Diet: cambridge weight plan
    Height: 1.75m
    Start Date: 02/01/14
    Start Weight: 112.5kg
    Current Weight: 109.7kg
    Goal Weight: 66kg
    Goal Date: 27/04/15


    BMI Information:
    Start BMI: 36.7
    Current BMI: 35.8
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 2.8kg
    Weight to Lose: 43.7kg
    % Lost 2.5%
    thanx
    cookie!

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