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  1. #1
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    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%

    deleted post

    ........
    Last edited by sarah-louise x : 20th March, 2014 at 06:56 AM
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  2. #2
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    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%
    .........
    Last edited by sarah-louise x : 20th March, 2014 at 06:56 AM
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  3. #3
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    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Hi Sarah

    Well done on nearly getting day 1 over!! I'm on day 16 and had a rubbish day at work so had an omelette lol!!! Hope day 2 Issa good and b nice to follow ur posts

    Vanessa
    sarah-louise x likes this.
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  4. #4
    Likes to post
    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%
    Quote Originally Posted by gerujool View Post
    Hi Sarah

    Well done on nearly getting day 1 over!! I'm on day 16 and had a rubbish day at work so had an omelette lol!!! Hope day 2 Issa good and b nice to follow ur posts

    Vanessa
    Hi Vanessa,

    Thank you for your lovely reply You are doing amazing!! 24lbs to your goal, wow, that will be here in no time at all!! Good for you.

    I look forward to following your progress and seeing you reach that goal!! xx
    Last edited by sarah-louise x : 20th March, 2014 at 06:57 AM
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  5. #5
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    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    It's hard both hunger wise and mentally I think but I just keep myself busy, my house has never been so clean!! Well that's my first goal as don't wanna set something that I can't achieve! I've had an omelette tonight as it's nice to chew something!! Yes I've got a meal out with a friend on feb 21st so wanna get as low before then! You'll soon be on day 10 before u know it but the next few days are the worst, but u may b lucky as you have been healthy eating already xx
    sarah-louise x likes this.
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  6. #6
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    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Hi Sarah

    Hope ur ok? U on day 3 now hope it's still going ok xxx
    sarah-louise x likes this.
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  7. #7
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    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%
    Quote Originally Posted by gerujool View Post
    Hi Sarah

    Hope ur ok? U on day 3 now hope it's still going ok xxx
    Hi,

    Sorry for delay. Unfortunately its not going well at all

    How are you getting on? xx
    Last edited by sarah-louise x : 20th March, 2014 at 06:58 AM
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  8. #8
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    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Oh I'm sorry to here that Sarah, it's hard to wen ur single parent cos u gotta keep going with the kids.

    I've had a meal everyday this week so not sure how ill do, bit yes try step 3 it's still less calories then a normal diet. At the end of the babe u gotta wats best for u xxx
    sarah-louise x likes this.
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  9. #9
    Likes to post
    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%
    Quote Originally Posted by gerujool View Post
    Oh I'm sorry to here that Sarah, it's hard to wen ur single parent cos u gotta keep going with the kids.

    I've had a meal everyday this week so not sure how ill do, bit yes try step 3 it's still less calories then a normal diet. At the end of the babe u gotta wats best for u xxx
    Thank you hunnie, I really appreciate that!! Im still feeling ill now Iv struggled all day to get anything done at all.

    When is your weigh day? Im sure ul still do great, cant wait to see how uv done!! xx
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  10. #10
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    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Well Sarah my day has got worse so I'm sitting here with glass of prosecco! I know, I know I shouldn't but will have to walk the dawg twice as far tomorrow xx
    sarah-louise x likes this.
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  11. #11
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    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    It's Monday but don't think I'll lose xx
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  12. #12
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    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%
    You have an extra day on me, mine is currently Sunday and Im really not sure what to expect. lol I am so tempted to have a glass of wine now lol xx
    Last edited by sarah-louise x : 20th March, 2014 at 07:00 AM
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  13. #13
    Really Really likes to post!
    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    At the end of the day do wat u want, but I've really ****ed up tonight and probably now out of ketosis but sometimes needs must!! I'll be bak on it tomorrow I hope xxx but really disappointed with myself xx
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

  14. #14
    Likes to post
    sarah-louise x's Avatar
    Join Date
    28th June, 2008
    Location
    Thurrock, Essex UK
    Posts
    846
    Rep Power
    72
    Diet: Slimming World - Healthy Eating & Exercise
    Height: 5ft6in
    Start Date: Wednesday 22nd Jan 2014
    Start Weight: 15st2lb
    Current Weight: 14st4lb
    Goal Weight: 10st7lb
    Goal Date: Christmas 2014


    BMI Information:
    Start BMI: 34.2
    Current BMI: 32.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st11lb
    % Lost 5.66%
    Quote Originally Posted by gerujool View Post
    At the end of the day do wat u want, but I've really ****ed up tonight and probably now out of ketosis but sometimes needs must!! I'll be bak on it tomorrow I hope xxx but really disappointed with myself xx
    Aw hunnie Try not to be so hard on yourself, everyone has setbacks, your human after all. Tmrw is a new day and a new week Chin up xx
    Last edited by sarah-louise x : 20th March, 2014 at 07:00 AM
    2009 - 18st 6lb / 258lb
    2010 - 17st 9lb / 247lb
    2011 - 16st 9lb / 233lb
    2012 - 15st 9lb / 219lb
    2013 - 14st 6lb / 202lb


    Started Slimming World at group:

    March 2014 - WK 0 - 15st .5lb / 210.5lb

    ​wk 1 - 14st 12lb / 208lb
    wk 2 - 14st 13lb / 209lb
    wk 3 - 14st 10.5lb / 206.5lb
    wk 4 - 14st 7lb / 203lb
    wk 5 - 14st 6.5lb / 202.5lb
    wk 6 - 14st 5.5lb / 201.5lb

    wk 7 - not well - no weigh in
    wk 8 - 14st 7lb / 203lb
    wk 9 - didnt make weigh in
    wk 10 - 14st 5.5lb / 201.5lb
    wk 11 - 14st 4lb / 200lb

    August 2014 - 13st 11lb / 193lb


    GOAL - 147lb/10st 7lb

    I CAN DO THIS.....I WANT TO DO THIS....I WILL DO THIS!!!!

    stones 16 15 14 13 12 11 10 9

    dress 22 20 18 16 14 12 10

  15. #15
    Really Really likes to post!
    gerujool's Avatar
    Join Date
    14th April, 2010
    Location
    Norwich, Norfolk
    Posts
    1,338
    Rep Power
    18
    Diet: cambridge diet
    Height: 5ft7in
    Start Date: 7/01/2014
    Start Weight: 14st1lb
    Current Weight: 12st13lb
    Goal Weight: 11st7.0lb


    BMI Information:
    Start BMI: 30.9
    Current BMI: 28.3
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st6lb
    % Lost 8.12%
    Oh I'm so sorry Sarah and will miss u xx
    sarah-louise x likes this.
    7th January 2014

    Start weight: 14st 1lbs

    Week 1-17: lost 21lbs
    Week 18-22 hoping 15 lbs

    Restart: 10th June

    Start weight: 12.13lbs

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