Day 1 Sole Source - Expectations
Was hoping to get some encouragement and feedback from you guys!
I started Sole Source today, its my first time trying the Cambridge diet. I have tried literally everything else!
I don't have a massive amount of weight to lose 1.5/2 stone.
I was wondering does this mean my weight lose will be slower? I see such amazing result from others and worry that at my weigh-in I wont see the same big numbers and will end up unmotivated.
Also my first meal the porridge was inedible! :(