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Thread: a diary from miserable to sexy :)

  1. #1
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    a diary from miserable to sexy :)

    Well here I go again!!

    A little background on me I'm 28 years old and have been overweight all of my life I don't remeber a time I wasn't

    Currently I am 16.4 stone and absolutely. Miserable I really need to change my life and have decided tomorrow I start sole source but I know I'm going to need support and alot willpower. I don't know why but I've tried before and get in my own way and don't do it.

    But tomorrow is a new day that's in the past and I need a kick up the ass and to get going cause only I can change me and make myself happy

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    Kiwichan's Avatar
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    12th February, 2014
    Location
    Dublin
    Posts
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    Diet: CD
    Height: 5ft4in
    Start Date: 30/01/2014
    Start Weight: 12st10lb
    Current Weight: 10st3.5lb
    Goal Weight: 10st5lb
    Goal Date: 23/05/2014


    BMI Information:
    Start BMI: 30.6
    Current BMI: 24.6
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: -0st1.5lb
    % Lost 19.38%
    Best of luck, its totally doable. Just dont let other people get in the way of what you want.
    Jen1967 likes this.
    7 Weeks Cambridge Diet - 22.5 lbs lost (30/01/14 to 20/03/14)
    9 Weeks Weight Watchers - 8 lbs lost (20/03/14 to 20/05/14)
    11 Weeks On my Own - 4 lbs lost (21/05/14 to 10/07/14)

    Total Loss to Date - 34.5 lbs, currently 10 stone 3.5 lbs after 27 weeks

    **Above is a good advertisement for how Cambridge really gets results over other plans**

  3. #3
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    Quote Originally Posted by Kiwichan View Post
    Best of luck, its totally doable. Just dont let other people get in the way of what you want.
    Thanks I think I get in my own way more than anyone else need to get out of my own head and do it xx

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    Nikie's Avatar
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    6th September, 2012
    Location
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    Posts
    543
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    Diet: CDP
    Height: 5ft2in
    Start Date: 29/03/2014
    Start Weight: 14st1lb
    Current Weight: 12st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36
    Current BMI: 31.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st2lb
    % Lost 13.71%
    Stacey we are all here for you!!! I was so miserable just 11 days ok.... Feeling a lot better already! Tell us a bit about yourself.....
    Niki
    xxxxxxxx


    Minigoal 1-Get into the 13s - 07/04/2014
    Minigoal 2-Get into the 12s - 21/04/2014
    Minigoal 3-Get into the 11s -
    Minigoal 4-Get into the 10s -




  5. #5
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    Well I'm 28 I'm a busy girl just now. At uni full time doing my masters in social work and I work full time working with ppl who have an acquired brain injury

    I've always been heavy but lost alot weight 4 years ago and after losing it so quick I ended up needing my gallbladder out and ever since have lived with complications that mean if I eat or go without eating for a period of time ibhavr spasms that have me in pain and effect my liver. I'm learning to live with it but has got me so down and I put the weight in again (I'm a big comfort eater)

    So now I'm ready to take a step at getting my life and me back I

    This page seems supportive that's why I joined thank you

  6. #6
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    Well I'm needing abit of help

    I haven't started yet but really need to have tomorrow as my start date I know once I get by first few days it will be easier but here's my problem

    I'm up at 5am for work and work till 4 then I'm late to bed and don't go to bed till about 11 does anyone have an idea of how to best spread then out so I'm not starving and climbing the walls xx

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    Well day 1 has official started I've had 1 chocolate shake about to havebsome tomato soup and I'll have another shake about 8 tonight when I'm bak from a jog
    So far I've had 1 1/2 liters of water and need to have double that but so far day 1 going fine,

    What do u do if u feel hungry I think that will be hardest part but just now I'm using a scale between 1-10 I never let myself get hungrier than a 4 and once I hit 4 I have a shake so I'm actually thinking to myself are u hungry or are u just wanting to eat!!

    My moto for now is:

    A DAY AT A TIME

  8. #8
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    10 week challenge

    That is what I'm setting myself as it's ten weeks to my holiday

    The challenge is to stick to plan go jogging 3 times a week and lose at least 30 lbs in 10 weeks that's only 3 lb a week more than do able

    LETS DO THIS XX

  9. #9
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    poko's Avatar
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    21st March, 2014
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    Height: 5ft4in
    Start Date: 18/03/2014
    Start Weight: 13st4.0lb
    Current Weight: 11st7.0lb
    Goal Weight: 10st4lb
    Goal Date: 25.06.2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 27.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st3lb
    % Lost 13.44%
    That goal is definitely doable Stacey! Keep posting and keep us updated. Just think how fab you'll look on holiday!

    JAN 2014 - 13st4lbs
    Cambridge start 18/03/14 - start weight 12st7lbs
    Week 1: -5lbs & 4.5"
    Week 2: -4lbs & 3.5"
    Week 3&4: -5lbs & 4.5"

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    Thank you I will do day 1 is complete 100% on plan today had a 2km jog and felt great

    It's hard to stick to plan sometimes but hoping it gets easier I have been hungry tonight but my jog took that away xx

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    Well it's the start of day 2 I'm feeling good and positive after sticking to day 1 100%

    Today I plan in having my 2 shakes and a soup and a small workout of 50 sit ups and 50 leg raises then half an hour on my machine

    #10weekchallenge

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    Day 3 today and was going great and by the 3 Rd shake I just couldn't stomach it I'm not the greatest fan of milkshakes lol wrong diet haha

    So instead if my 3rd shake I had 2 boiled eggs I really hope I haven't spoiled it been so good and want a good first week xx

  13. #13
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    Need ti spread my shakes out more and try and enjoy them not great that I dont like milkshakes but I'll persevere xx

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    Feeling much better today was feeling abit crap this morning and wanted to quit but didn't now feeling better and glad I didn't give in to feeling like that!!!

    Had a strawberry shake for breakfast had loads of water with many bathroom trips for a pee lol and going to go on the treadmill later.

    I've been unhappy and overweight for far to long need to make a change

    Secretly I'm hoping that by losing weight I can in the future convince and have a family, I have always had whacky periods like 1 a year or 1 every 6 months even when I was slimmer they where more regular but still not right after many tests and different hospitals I was diagnosed with pcos. Then after a year another hospital said I didn't have it so I'm in limbo and 28 years old, they think I'm fine and it's nothing to do with my weight as I'm not to heavy and had the same problem when slim but Ano something is up but losing weight will help me be pro active

    Well rant for today over after 2 day only 3 days left then my first weigh in xx

  15. #15
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    Nikie's Avatar
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    Location
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    Posts
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    Diet: CDP
    Height: 5ft2in
    Start Date: 29/03/2014
    Start Weight: 14st1lb
    Current Weight: 12st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36
    Current BMI: 31.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 2st2lb
    % Lost 13.71%
    Sounds like you're doing a great job! It is hard isn't it? My CWP consultant said once I was past day 5 she thought I would be fine.......I'm day 20 today!!!! It has gone so quickly and I don't get hungry at all now. Having said that I am impatient for fitting into smaller clothes!!
    Niki
    xxxxxxxx


    Minigoal 1-Get into the 13s - 07/04/2014
    Minigoal 2-Get into the 12s - 21/04/2014
    Minigoal 3-Get into the 11s -
    Minigoal 4-Get into the 10s -




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