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Thread: SOUL SOURCE OR SOUL SOURCE +

  1. #1
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    Nomorecakes's Avatar
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    SOUL SOURCE OR SOUL SOURCE +

    Hi, what are peoples opinions, do you loose more weight on one more than another??

  2. #2
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    poko's Avatar
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    Height: 5ft4in
    Start Date: 18/03/2014
    Start Weight: 13st4.0lb
    Current Weight: 11st7.0lb
    Goal Weight: 10st4lb
    Goal Date: 25.06.2014


    BMI Information:
    Start BMI: 31.9
    Current BMI: 27.6
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st3lb
    % Lost 13.44%
    You would assume on Sole Source you would loss more but I've found that watching other people's progress I'm sure you loss just as much on Sole Source plus if you follow it properly.

    JAN 2014 - 13st4lbs
    Cambridge start 18/03/14 - start weight 12st7lbs
    Week 1: -5lbs & 4.5"
    Week 2: -4lbs & 3.5"
    Week 3&4: -5lbs & 4.5"

  3. #3
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    Nomorecakes's Avatar
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    I spoke with my CDC yesterday and she said they are both effective if you stick to them like you said. I'm now SS+ and I have to say it feels so much better, had porridge for breakfast, soup for lunch the 200cals dinner and the shake as my treat. I feel really happy doing that, took the whole temptation to nibble away! Will see what happens on the weigh on in Monday!!





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