Man with a plan strikes again.... and again...
Hi all, I have once again started the Cambridge Diet Sole source. Once upon a time I lost 5/6 stone on CD but never went through the stages, finished SS and started eating like I did before. The result was an increase in 7 stone over a short period of time.
Anyway, getting very very close to 20 stone I joined Slimming World a few weeks ago, first week went well and I lost 7 lbs. Temptation and poor will power crept in plus the school holidays with the children and that 7lbs plus a few more go back on.
While sat in Frankie and Bennies on Monday 14/04 eating a 3 course lunch I think to myself what the hell am I doing. I turn 30 in September, have 2 young children yet can barely keep up with a 4 year old.
I then thought about the times I had dieted before, many many times. I came to the conclusion I was most happiest and successful on the CD. I failed to reflect on the bad parts only the good and made a decision to ring my CD counsellor that day 14/04. I called her and that evening she popped over to drop the items off and have the chat. I always got on the my CD counsellor, very supportive and I enjoyed the one on one approach. Anyway, I started on the Tuesday 15/04 and am today starting day 3.
So far it's going ok but I have struggled a couple of times as expected. At the moment I am struggling with why I got back into this position, thinking about my health and the money wasted. I really cannot believe I have been so short sighted.
Anyway, 3 days if including this one at 100%.