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Thread: mood isuues

  1. #1
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    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%

    mood isuues

    I'm still new to this whole CD thing, it's only my second week but I noticed this week I have very bad mood issues I get angry faster and I get depressed easily. I'm not usually an angry person in fact I'm the opposite of that however this week I noticed the change. maybe it's because I'm usually an emotional eater and now I can't eat to feel better (short term at least) or maybe it's related to cutting carbs, calories or whatever.

    did any one have/ had the same problem ??? and if so how can I fix that ???

  2. #2
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    Mini's Avatar
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    On a rapid weight loss diet hormones are released into the blood and upset the hormone balance that can cause mood swings, irregular periods and also lead to increased fertility so it is always best to take extra precaution. When you come off the diet it will revert to norm...I do know of some members in the past and the mood swings were insufferable that they had to come off the diet.
    Love Mini xxx


  3. #3
    Regular Member

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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 19/02/14
    Start Weight: 13st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 16.94%
    I too had mood swings but these dissipated pretty quickly, gotta grin and bear it I'm afraid. X

  4. #4
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    Start Weight: 14st2.4lb
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    Goal Date: hopefully October 2014 :-)


    Statistics:
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    Weight to Lose: 1st4.7lb
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    ...

  5. #5
    Regular Member

    Join Date
    16th April, 2014
    Posts
    37
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    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    I stopped the diet for 3 days and I gained 4lb now i started again on step 1 this time I hope it will be different at least now I changed the food and it taste better than the ones I had before. also, I have a bigger support and I'm gonna keep tying to reach my goal





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