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Thread: mood isuues

  1. #1
    Regular Member

    Join Date
    16th April, 2014
    Posts
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    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%

    mood isuues

    I'm still new to this whole CD thing, it's only my second week but I noticed this week I have very bad mood issues I get angry faster and I get depressed easily. I'm not usually an angry person in fact I'm the opposite of that however this week I noticed the change. maybe it's because I'm usually an emotional eater and now I can't eat to feel better (short term at least) or maybe it's related to cutting carbs, calories or whatever.

    did any one have/ had the same problem ??? and if so how can I fix that ???
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore

  2. #2
    Admin
    Mini's Avatar
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    30th April, 2006
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    On a rapid weight loss diet hormones are released into the blood and upset the hormone balance that can cause mood swings, irregular periods and also lead to increased fertility so it is always best to take extra precaution. When you come off the diet it will revert to norm...I do know of some members in the past and the mood swings were insufferable that they had to come off the diet.
    Love Mini xxx






  3. #3
    Regular Member
    Cambridgefan's Avatar
    Join Date
    2nd March, 2014
    Posts
    51
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 19/02/14
    Start Weight: 13st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.5
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 16.94%
    I too had mood swings but these dissipated pretty quickly, gotta grin and bear it I'm afraid. X



    Cambridge Weight Plan
    Week 1: -5.5 lb
    Week 2: -5lb
    Week 3: -4lb (1 stone gone!)
    Week 4: -2lb (6 day week)
    Week 5: -4lb (1lb off 1.5 stone!)
    Week 6: -2lb (even with a day off!)
    Week 7: -5lb
    Week 8: -2lb (2 stone 1lb gone!)
    Week 9: -1lb (Disappointing but now I'm in the tens-goal is in sight!)
    Week 10: -1lb

  4. #4
    Regular Member

    Join Date
    22nd April, 2014
    Posts
    91
    Rep Power
    1
    Start Weight: 14st2.4lb
    Current Weight: 11st8lb
    Goal Weight: 10st3.3lb
    Goal Date: hopefully October 2014 :-)


    Statistics:
    Total Weight Loss: 2st8.4lb
    Weight to Lose: 1st4.7lb
    % Lost 18.35%
    ...




    Starting weight 82 Kg…… Target at 65: Tummy tuck

    Progress weight


    Weekend 1 - 73.5 Kg
    Weekend 2 -

    Event 1


    Weekend 3 -
    Weekend 4 -

  5. #5
    Regular Member

    Join Date
    16th April, 2014
    Posts
    37
    Rep Power
    0
    Height: 1.64m
    Start Date: 11/04/2014
    Start Weight: 108.6kg
    Current Weight: 98.6kg
    Goal Weight: 64kg
    Goal Date: 01/04/2015


    BMI Information:
    Start BMI: 40.4
    Current BMI: 36.7
    Goal BMI: 23.8


    Statistics:
    Total Weight Loss: 10kg
    Weight to Lose: 34.6kg
    % Lost 9.19%
    I stopped the diet for 3 days and I gained 4lb now i started again on step 1 this time I hope it will be different at least now I changed the food and it taste better than the ones I had before. also, I have a bigger support and I'm gonna keep tying to reach my goal
    start weight: 17.1 stones
    5 week on CD ( -19 lb)
    on & off week (+2.3 lb)
    start weight on CC diet: 15.9 stones
    7week1 (-4.4 lb)
    8week2 (-1 ib)
    9week3 (+2.2 lb) [total lost -20 lb]
    10week4
    11-16week5-10 USA
    17-19week11-13 Singapore





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