Rachie11
Full Member
Just wondering if there is anyone in a similar situation to me. I am 5 foot 1 inch and weigh 9 stone 6 my goal is to get to 8 stone 7 (which is what I used to weigh before a bad break up and a stressful time at work!) anyway as my bmi is already in the healthy range just wondered what kind of results I should be expecting if I am doing soul source plus. I very easily get demotivated and have tried every diet under the sun. I'm also an emotional eater big time too! This is going to be tough! I have a night out planned in 3 wks time and really hoping I'll be feeling more confident by then x
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